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HALP! Heavy Lifting Made Me SUPAH Bulky!!!



  • kperk91kperk91 Member Posts: 221 Member Member Posts: 221 Member
    Thank you!
  • rockconnerrockconner Member, Premium Posts: 69 Member Member, Premium Posts: 69 Member
    I have no criticism about how you looked before, but you look STUPENDOUS after! Quite well done!
  • rontuueyeslikeafoxrontuueyeslikeafox Member Posts: 77 Member Member Posts: 77 Member
    I love seeing all of you strong women, I'm getting back into my weights post-lockdown and still really hoping I'll have a success story here one day!
  • middlehaitchmiddlehaitch Member Posts: 8,216 Member Member Posts: 8,216 Member
    GUNS! you’ve got guns.

    You are one heck of an inspiration.

    Cheers, h.
  • sardelsasardelsa Member Posts: 9,677 Member Member Posts: 9,677 Member
    @springlering62 Wow just wow!!! What an incredible transformation. Your arms are amazing!
  • CeeBeeSlimCeeBeeSlim Member Posts: 655 Member Member Posts: 655 Member
    @Springlering62 My oh my oh my! You just cannot post those photos and not tell what program you were using! Arm goals!! Core goals! All goals! You rock!
  • Diatonic12Diatonic12 Member Posts: 7,666 Member Member Posts: 7,666 Member
    @springlering62 There you go. Talk about a 'redecorating plan'. I would interested in your timeline. Not weight loss but the redecorating part. How you felt as you were rearranging things. How long did it take for specific parts to go from A to B. Muscle mass replacing everything. What a transformation. My jaw dropped.
  • LAT1963LAT1963 Member, Premium Posts: 1,375 Member Member, Premium Posts: 1,375 Member
    OMG, too much heavy lifting will turn you into Betty Page! Who knew.../s
  • LAT1963LAT1963 Member, Premium Posts: 1,375 Member Member, Premium Posts: 1,375 Member
    Holy moly on the fit and fabulous retirees. Your 71 y o personal trainer looks 60! And you could be mistaken for 40 if the purple covered the greys in the perimeter. I guess fitness will do that for a person--roll back the clock!
  • bostonwolfbostonwolf Member, Premium Posts: 3,051 Member Member, Premium Posts: 3,051 Member
    Great job everyone!
    edited July 25
  • MotorsheenMotorsheen Member Posts: 18,243 Member Member Posts: 18,243 Member
    ghudson92 wrote: »

    Oh yas it made me so bulky 😉

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