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What's on your mind?

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  • Posts: 9,723 Member
    @KickTheSky
    Hugs to you, for so many reasons.
  • Posts: 2,146 Member

    I've heard different takes on this and it may be different from person to person. But bodybuilders or some fitness people "bulk" to gain that muscle...then "cut" to get rid of fat so you can see muscle...sooo🤷‍♀️

    What I've noticed for me is that as long as I'm in a calorie deficit with high enough protein I can lose and build muscle...may just be at a slower rate than a person who works on just 1 area.

    Yes.
  • Posts: 9,723 Member
    @RockingWithLJ
    How many friend requests did you just get?
  • Posts: 360 Member
    ReenieHJ wrote: »
    @RockingWithLJ
    How many friend requests did you just get?

    I was gonna say requests flooding in in 3... 2...
  • Posts: 243 Member
    edited August 2020
    ReenieHJ wrote: »
    @RockingWithLJ
    How many friend requests did you just get?

    None. Nobody wants to do work for a *kitten* lick or bj hahaha
    Btw i wrote kitten. Kinda fits
  • Posts: 20,510 Member
    I wish i had someone who would be willing to massage my shoulders and upper back come to my house and do that.
    I would seriously perform oral on anyone really good at it that can work out these damn knots

    * Friend Request Expedited.



    ** Car Service on Speed-Dial.
  • Posts: 243 Member

    It's Friday afternoon

    Try again on Monday when all the married people are back

    I know this is lighthearted but honestly married folk need not apply
  • Posts: 12,588 Member
    MelG7777 wrote: »
    I probably should have posted in a more appropriate thread but the people in those threads scare me. I don’t go there any more. Lesson learned, sometimes they’re mean. 😂🙈

    Ooohh I should've never stopped making those YouTube videos... I don't have one on this topic..

    But yes you can build muscle in a deficit while losing fat...

    Does it make you more hungry... It's going to depend on how much and what you're eating and your activities...

    Water weight is a *kitten* and throws everything off... So measure measure measure and pm me those measurements and progress photos 😉😂
  • Posts: 462 Member

    Ooohh I should've never stopped making those YouTube videos... I don't have one on this topic..

    But yes you can build muscle in a deficit while losing fat...

    Does it make you more hungry... It's going to depend on how much and what you're eating and your activities...

    Water weight is a *kitten* and throws everything off... So measure measure measure and pm me those measurements and progress photos 😉😂

    That last bit *kitten* me up hard. I hate it

    😂 wtf, is this some kind of fitness site?
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  • Posts: 10,476 Member
    cdubks88 wrote: »

    It was called Tapcade. Adult tap bar, arcade, in-house small theater, great food, vibe, open deck.....right in the heart of Crossroads Arts District.

    ... Tapcade closed its doors?!?!? Noooooo!! That place was cool. :(
  • Posts: 360 Member

    ... Tapcade closed its doors?!?!? Noooooo!! That place was cool. :(

    Was that over around MCI and if so is the property up for rent? Because I have been thinking about opening an 'adult dance club' named Cockpits.
  • Posts: 3,684 Member
    eating a "carb" for first time in 4 weeks🥴
  • Posts: 462 Member
    eating a "carb" for first time in 4 weeks🥴

    Feel good, or nauseating?
  • Posts: 12,588 Member

    That last bit *kitten* me up hard. I hate it

    😂 wtf, is this some kind of fitness site?

    Better 😏...
  • Posts: 12,588 Member
    MelG7777 wrote: »

    It won’t let me edit....until now I mean I haven’t gained. 😭

    I'm confused now 😂...

    Water weight is a funny thing... Like I could literally drink 10lbs of water right now, gain 10lbs from it and reduce my body fat%, relative to my total weight...

    The best method I've found is measuring 🤷🏽‍♂️...
    Since the mirror can also be liar 🤷🏽‍♂️...

    Although Mel... You're a knock out so keep doing what you do 😍😘
  • Posts: 12,588 Member
    MelG7777 wrote: »

    3me140ol6lgf.gif
    You....thank you. ☺️


    Confused though? Idk, the scan just tells you where all the weight is. Bone, water, fat, muscle. And compared to last month I was retaining more water weight? I think it actually tells you retention but I could be wrong.

    One slice of pizza will honestly do this to me if I'm losing... Water weight = booty (uhm I mean beauty lbs) 😏😂
  • Posts: 1,592 Member
    My daughter showed me a trend on Tiktok called wap. I told her i'll groud her for a VERY long time if she ever disrespects herself like that on social media. Smh. Where are those girls parents? 🤦‍♀️
  • Posts: 3,684 Member
    Wap?
  • Posts: 1,592 Member
    Wap?

    Yes
  • Posts: 12,588 Member
    Thinking about a girls night I have tomorrow with my friends. Kind of getting anxiety just thinking about it. This will be the 1st time I go out for drinks in almost 1 year.

    I absolutely love your pp... That's all kinds of bad *kitten*!
  • Posts: 360 Member
    edited August 2020
    Wap?

    Check the urban dictionary.

    There is a good chance you may have seen news outlets reporting about the dirtiest music video to date or something similar to that. Assuming that is what Miss is talking about or a copy cat of some of it.
  • Posts: 3,684 Member
    Ok never mind. .hopefully...have a brain

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