What youtube workout did you do today?

Deedoyle9721 · October 2020

Off to Cape Cod with a friend! Lots of walking planned! Be back on Friday! Happy youtube workouts everyone!

Lasmartchika · October 2020

I did a lot today.

https://youtu.be/Rwlob4AWYM4

https://youtu.be/YEfsRDnj3iA

https://youtu.be/l-w01ykM3lA

DancingMoosie · October 2020

Step and kickboxing

https://youtu.be/bXe0cTo0nvA
Jenny Ford step(I did 3 combos and part of 4)

https://youtu.be/HOx3_jHGgbI

Lasmartchika · October 2020

I'm tired!!

https://youtu.be/9rrZSC1knHo

JessBbody · October 2020

https://youtu.be/CdMcT4l8WTw

Thanks @Deedoyle9721 for recommending the senior step wo!

I finally found the above wo from Fit Outside the box that is at a pace I can keep up with!
It's the most "beginner" beginner step workout I've come across. Very fun moves and easy to follow.

DancingMoosie · October 2020

First I did Karla's step and strength intervals that was live Friday (but I was at work)

https://youtu.be/KAW5-kMHAZQ and then did her live step and box at 8:30

https://youtu.be/QBhTpdAeZGY

dewit · October 2020

dewit wrote: »

JessBbody wrote: »

https://youtu.be/m5rq94KsKa8

A high-intensity 20 minute dance workout. Some jumping. I was sweating bullets.

Mhm... a dance workout. Sounds great, must try. Thank you

Was going to do this last week, but I took too long to coordinate (I otherwise love to 💃 and to stay in rhythm with the trainers). So instead I came across:

https://youtu.be/lDA8QqF5gtM
and was out of breath a few times. I liked it!

Then just did my Torch 2.0 from HasFit and yesterday I finished it! 🎉

Today I wanted no weights and got back to this:

https://youtu.be/ZJ_LH_hXOf8
Honestly, it felt a few times like I would do the wall sit for... 40 minutes?! 🤣 In the end, I thought he was going to start it all over again 😃.

JessBbody · October 2020

https://youtu.be/Oa-xdUN3x08

I did this great beginner abs workout from MadFit. 15 minutes.

It's great if your muscles are not that strong yet. A good primer.

Deedoyle9721 · October 2020

Good Monday Morning!
I liked this one... long slow sets so I can use challenging weights!

and this guy... easy to follow, fast-paced, no-repeat workout & got my bpm in a good cardio zone.

Deedoyle9721 · October 2020

Needed a warm-up!

A Burner that also is cardio!

And a little more cardio!

https://youtu.be/u08lo0bESJc

DancingMoosie · October 2020

https://youtu.be/-54ImXz7kB8

Deedoyle9721 · October 2020

This was a DVD (now on youtube) I had many years ago. It was one of the yoga ones I liked (I'm not fond of yoga but my body needs it!) so I was happy to find this. Beginner level but slow gentle good stretch yoga!

DancingMoosie · October 2020

Karla's step and pump from yesterday's live class

https://youtu.be/KjBXbw6Uj9c

Deedoyle9721 · October 2020

Thursday - Nice weight workout that doubled as a cardio one too according to my bpm on my FitBit...

https://youtu.be/Vg-eKYz0quU

Lasmartchika · October 2020

https://youtu.be/qp_GRnAmJrs

DancingMoosie · October 2020

Kickboxing

https://youtu.be/0tSC4rQbxaw
Live step

https://youtu.be/gxN_XLN3nUo

DancingMoosie · October 2020

I did this:

https://youtu.be/bLOBzRRJ64A followed by 2 rounds of:

https://youtu.be/X2f0ew1cY5M

Deedoyle9721 · October 2020

Have not done a stability ball workout in a long while...

and some balance help...

Deedoyle9721 · October 2020

A pretty good walking workout...

https://youtu.be/vrfpqgev0ZE

And cool down...

https://youtu.be/u5Hr3rNUZ24

Deedoyle9721 · October 2020

Arm day - Starting with a fun little BURNER with no weights

And then I added some light weights

And then some heavier weights... MY ARMS ARE DEAD! LOL

What youtube workout did you do today?

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