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What youtube workout did you do today?

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  • DancingMoosieDancingMoosie Member Posts: 6,178 Member Member Posts: 6,178 Member
    Yesterday:

    Followed by 6.5 mile park run.
    Today:

    I will lift after work.
    edited September 28
  • Deedoyle9721Deedoyle9721 Member Posts: 194 Member Member Posts: 194 Member
    Did not love this guy but I got in 5983 steps and my average bpm was 127 so it was ok that way.

  • Deedoyle9721Deedoyle9721 Member Posts: 194 Member Member Posts: 194 Member
    I liked this guy, straight forward good old fashioned weight workout!

    and
  • emailnumber308emailnumber308 Member Posts: 25 Member Member Posts: 25 Member
    I love Chloe tings workouts! Free and are a great way to get back into shape if you haven't worked out in awhile. She has a bunch of free workout challenges. She breaks down each day for you.
  • DancingMoosieDancingMoosie Member Posts: 6,178 Member Member Posts: 6,178 Member
    Did not love this guy but I got in 5983 steps and my average bpm was 127 so it was ok that way.

    If you did not love this guy, have you tried "reps to the rhythm"?
  • DancingMoosieDancingMoosie Member Posts: 6,178 Member Member Posts: 6,178 Member
    I did this

    And
  • JessBbodyJessBbody Member Posts: 429 Member Member Posts: 429 Member


    A high-intensity 20 minute dance workout. Some jumping. I was sweating bullets.
  • Deedoyle9721Deedoyle9721 Member Posts: 194 Member Member Posts: 194 Member
    Did not love this guy but I got in 5983 steps and my average bpm was 127 so it was ok that way.

    If you did not love this guy, have you tried "reps to the rhythm"?

    No, but he looks fun! :) But my hubby works out in our basement gym with me, we workout together - me doing my thing and him doing his, and we listen to the radio while working out so I would have to mute the rhythm guy. Probably not as fun without the music! lol But thank you so much and I really do appreciate your suggestion! :)
  • Deedoyle9721Deedoyle9721 Member Posts: 194 Member Member Posts: 194 Member
    I did this

    That step looks like I could follow it! I will try it! :)

  • DancingMoosieDancingMoosie Member Posts: 6,178 Member Member Posts: 6,178 Member
    I did this

    That step looks like I could follow it! I will try it! :)

    I really like her. My body just kinda felt dead that morning.
    I did TurboFire this morning.
  • dewitdewit Member Posts: 921 Member Member Posts: 921 Member
    A quick one, if you're lacking time:

    Choose your weights wisely 😉
    edited September 30
  • dewitdewit Member Posts: 921 Member Member Posts: 921 Member
    JessBbody wrote: »


    A high-intensity 20 minute dance workout. Some jumping. I was sweating bullets.

    Mhm... a dance workout. Sounds great, must try. Thank you
  • LasmartchikaLasmartchika Member Posts: 3,429 Member Member Posts: 3,429 Member
    I'm really happy with today's workout. For the first time I used 7.5 lb weights, along with 3lb and 5 lb dumbbells. Last month that I began doing exercises, I started out using water bottles as my "dumbbells".

  • DancingMoosieDancingMoosie Member Posts: 6,178 Member Member Posts: 6,178 Member
    Karla's live step from Tuesday:
  • birchwood13974birchwood13974 Member Posts: 2 Member Member Posts: 2 Member
    I'm loving this message board! I will surely refer to it when looking for something different to do for a home workout. I've been doing Cardio Drumming workouts from Youtube a couple days a week, not any one in particular, I just look for one that runs the amount of time I have to workout that day and also make sure it's not too difficult for my knee. I love it! I also love my Inspire Cardio Strider, a Christmas gift from my hubby last year. It has been a lifesaver since COVID began and the gym closing.
  • DancingMoosieDancingMoosie Member Posts: 6,178 Member Member Posts: 6,178 Member
    What is cardio drumming?
  • LasmartchikaLasmartchika Member Posts: 3,429 Member Member Posts: 3,429 Member
    Today, TOM's cramps were horrible, but I still wanted to do some "exercise". So I found this very gentle yoga video. Very weird for me, but just what my body wanted.

  • DancingMoosieDancingMoosie Member Posts: 6,178 Member Member Posts: 6,178 Member
    I did this Yvette Bachman workout today, hiit step with some shoulder work.
  • mytyglotzmytyglotz Member Posts: 1,288 Member Member Posts: 1,288 Member


    My morning movement was Team Body Project's Essentials 5, which is available only though their premium membership, then I completed Team Body Project's "H2O Boiling Point" (shared above from YouTube) this early afternoon after a brief errand to the grocers.
    edited October 2
  • JessBbodyJessBbody Member Posts: 429 Member Member Posts: 429 Member
    mytyglotz wrote: »


    My morning movement was Team Body Project's Essentials 5, which is available only though their premium membership, then I completed Team Body Project's "H2O Boiling Point" (shared above from YouTube) this early afternoon after a brief errand to the grocers.

    I think I've done this video about a dozen times! Good for you for getting Body Project premium plan. I've definitely thought about it.



    Here's the video I did today. I tried hard but it didn't work out for me. Movements too quick. Jumping.
    Otherwise the instructor is entertaining, if not all over the place.
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