What youtube workout did you do today?

DancingMoosie · November 2020

Yvette's cardio legs workout

https://youtu.be/1C4Fxfih7Tc

DancingMoosie · November 2020

CDorner's step, kickboxing, and booty!

https://youtu.be/NVJkLxRpDTs
So, I've done legs Monday and now booty today. I'm thinking cardio and core tomorrow???

Deedoyle9721 · November 2020

DancingMoosie wrote: »

Yvette's cardio legs workout
https://youtu.be/1C4Fxfih7Tc

Gotta try this one!

Deedoyle9721 · November 2020

Been out of town, be back tomorrow!

DancingMoosie · November 2020

Vertical step and abs intervals

https://youtu.be/DVhqQ-TraRQ

DancingMoosie · November 2020

55 min of Yvette's bust your BUTT HIIT cardio with step and band

https://youtu.be/IvVvwI8S7vY

Deedoyle9721 · November 2020

I like to do different workouts during the week so today was a barre workout - a burner!

https://www.youtube.com/embed/7rv5s5IpnYI?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

B_Plus_Effort · November 2020

I watched a Beastie Boys video and ran my mouth about it to my spouse !!!

Diatonic12 · November 2020

@muszyngr Good job.

DancingMoosie · November 2020

Sydney's 50min cardio and abs circuit

https://youtu.be/YgVv8VnjKWA

Deedoyle9721 · November 2020

I tried this one today... Pretty easy to follow, had to modify and make it low impact which was easy to do, due to my R foot, the ball of my foot has a lot of pain and jumping on it is not a good idea. I did the 1st 35 min till she started using bands which I don't have anymore (they broke) and ended with a 15 min stretch!

https://www.youtube.com/embed/1C4Fxfih7Tc?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

https://youtu.be/1tnwhXaS5eU

DancingMoosie · November 2020

Yvette is great when you want a good cardio workout without too much choreography. She does a lot of hiit style, but also some kickboxing. There's always lower impact modifications you can do.
Has anyone tried dailymotion.com? I've found some workout videos there that are not available on YouTube.
Here's one I did today:
https://www.dailymotion.com/video/x5z7owj

Deedoyle9721 · November 2020

https://www.youtube.com/embed/iKL1TvpU-Kc?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

Good weight wo and added balance training!

https://youtu.be/pJJ4E_yOsvY

Deedoyle9721 · November 2020

DancingMoosie wrote: »

Yvette is great when you want a good cardio workout without too much choreography. She does a lot of hiit style, but also some kickboxing. There's always lower impact modifications you can do.
Has anyone tried dailymotion.com? I've found some workout videos there that are not available on YouTube.
Here's one I did today:
https://www.dailymotion.com/video/x5z7owj

I watch youtube on my smart tv in my workout room in our basement, not sure how to get Dailymotion on that tv? But it looks good!!!

DancingMoosie · November 2020

I use my tablet for workouts! We don't have a "smart" tv that uses apps, but it can read thumb drives if I download videos.
Today was another Yvette kickboxing:

https://youtu.be/YnyyQZFCZJY

Deedoyle9721 · November 2020

Good for the buns but too much repetition for my taste.

https://www.youtube.com/embed/09UN3UCv3ds?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

And some challenging (for me) yoga, my balance is not what it used to be!

dewit · November 2020

https://youtu.be/_ZqtZSuh5Rk

but I'm not sure if I'd do it again. A bit too much talking, though she's really nice!

I am doing Heathers Robertson 12w challenge and I love her style: no talking, great music ans a beep to let you know when to start or stop without having to twist to the screen during the workout 😀

Deedoyle9721 · November 2020

https://www.youtube.com/embed/47_RmzItlJg?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

this one I felt in my waist a lot!

DancingMoosie · November 2020

Step and core(plus I did my own 3x10 upper body work)

https://youtu.be/i6z5ZR6u1b0

DancingMoosie · November 2020

10 min booty

https://youtu.be/BbAI1HDU54o
47 min Int/adv step

https://youtu.be/7mLWl1XNIIc

DancingMoosie · November 2020

I also took my dogs out for a walk and then did a quick bodyweight workout from Sydney:

https://youtu.be/qEvAbq_eIoI

Deedoyle9721 · November 2020

Oh my! The "pulses" - ouch!!! lol

https://www.youtube.com/embed/GoECw_GoG-U?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

Deedoyle9721 · November 2020

Wasn't that great but got my bpm up enough.

https://www.youtube.com/embed/7bgiX2k5EzE?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

And some yoga... I don't really like it but I need it.

Lasmartchika · November 2020

https://youtu.be/SExZg3yRpMA

DancingMoosie · November 2020

Boot camp cardio

https://youtu.be/RGtYe6kqOiI
And 15 min of this easy kickboxing

https://youtu.be/bcHLUiMjE-Q

Deedoyle9721 · November 2020

This was a different workout for me and quite the burner!

https://www.youtube.com/embed/EYFIb4VS7BM?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

And a little cool down

JessBbody · November 2020

https://youtu.be/azF7RsPXB2k

This was yesterday's workout.

This is day one of the Heather Robertson 12 week workout program.

It was extremely challenging for me as there was some jumping and I got out of breath at times.
It's mostly cardio with some strength thrown in. The first part had some abs work and there was a move that was really hard - elbow plank with the legs hopping in and out.

My abs are sore today! Don't have time for day 2 but will pick it back up on Friday.

I love Heather Robertson! Good music, too.