Labor Day Shredders!
Replies
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Height- 5'5
Start Weight- 149.1
9/9 Weight- 147.5
L2 9/15 Weight-
9/19 Weight-
L3 9/25 Weight-
9/28 Weight-
10/5 End Weight-
Moving in the right direction again. First few days are hard because you gain! :grumble: But keep going ladies, especially if any of you seen a gain today.
~Kristyn0 -
Every one get your numbers in! It's the 1/2 way weigh in day for L1...
Jennifer- Thanks, it wasnt too bad while lacking sleep but yesterday around 3 it all hit me hard, I was mean and grouchy and needed sleep so i was REALLY glad I had done it first thing yesterday! :laugh:
Angie- Great job getting caught up! Awesome work, and you did have a gain but it was pretty small, the normal seems to be a 2lb gain so your doing good!
Erica- How awesome of your hubby to be doing it with you!
My first round my husband did day 1.... then that was it! 
Janet- Get off your @$$ and get shredding!!! Is that the motivation ya needed???:laugh:
Although it appears I am down 2lbs... I am really back to what i was... Monday my scale was up to 149 from the crap eating I had done over the weekend... So dont be too proud of my 2lb loss! :ohwell:
~Kristyn0 -
Ok well I weighed myself this morning despite not wanting to and I am at 194. I am not sure if I want to count this as a gain or staying the same because last weekend was my birthday and we ate out multiple times and I made not so great decisions plus had a bottle of wine and didn't exercise.......so I probably had gained back the 2 which is why I didn't weigh myself on Monday. lol
So D5L1 weight is 1940 -
Hello everyone!!!!! I completely forgot that today was weigh-in! I was shocked when I stepped on the scale this morning and the results were 150.8 :happy: :happy: :happy: I still wont log it on my check in for the website till Monday.... wish me luck that it stays or moves down even more I am soo glad that Kristyn let me know about this group! I am still one day behind but I must play catch up this weekend... and also tomorrow I have my first 5K sooo very excited!
~~Mimi~~
Height- 5'4
Start Weight- 153.0
9/9 Weight- 150.8
L2 9/15 Weight-
9/19 Weight-
L3 9/25 Weight-
9/28 Weight-
10/5 End Weight-0 -
Day 4 completed last night and day 5 will be when I get home. My weight as of this morning was 151.4 so I am down a little. Today is a horrible food day for me. Birthday cake at work and my birthday dinner tonight with my family. Oh well I guess it only comes once a year! Have a great day everyone!
Tracy0 -
Tracy- Enjoy your birthday! One bad food day wont kill us.
Mimi- Almost out of the 150s!!! So close I pray it sticks come monday! and good luck tomorrow on your 5k!!!0 -
Height- 5'7"
Start Weight- 175.6
9/9 Weight- 175.8
L2 9/15 Weight-
9/19 Weight-
L3 9/25 Weight-
9/28 Weight-
10/5 End Weight-
I nearly passed out when I saw the scale this morning. It said 178. Since it's digital, I figured I had to have been standing on it wrong lol. Thankfully after immediately weighing myself three more times, I got 175.8 for all three. Don't know what that first one was about. I think my scale likes to mess with me. :huh: So a little gain, but not much. Wish it was moving in the other direction though.0 -
Me too with the night workouts!! I wish I could do them in the morning, but the twins wake at 5-530 , I would have to workout at 4am and that just isnt happening. LOL0
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How does everyone feel today? I'm a little sore (mostly legs). Also, anyone who can't do the regular push ups? I can do around 3 total then switch to modified.
Okay, I can do 10 before going to modified, and I was in the military!! So I think as long as you do them it doesn't matter!!
KEEP strong!0 -
I am so embarrassed about my push-ups... i have such weak arms it is bad... :blushing: I did the modified and was still only able to go down an inch... :laugh: Please tell me I will get better with time!!!
YOU WILL---no worries!!0 -
Okay I have not logged on to this post since we started shredding but I have been very good. I started Shredding on Monday as we we all planned, so then I guess that would make today day 5? So was I supposed to weigh in this morning or tomorrow morning for the mid week weight??
Either way, On Day 1 I felt totally whipped and could not believe that I barely made it through the 20 minutes!! Day two & three I walked around like frankenstein trying to figure out how a 20 minute video could kick my butt sooooo bad! By yesterday my muscles we a little more relaxed and today I am still hurting but it is manageable!
To top it off I am getting sick---but I am not giving up!!! :flowerforyou:0 -
D5L1 Complete!!!!!! I may however do it again or try out ripped in 30 tonight because we are goin to Red Lobster for a late bday dinner for me with friends and they def have endless shrimp on the menu right now! Oh boy! Not sure I'm getting that, though. Good thing I already looked up the nutrition facts and can see which items are the better choices.
Anyone do other routines with the 30DS?0 -
Hey Ladies!! Just got done with Day 5... surprisingly it was my worst day....I barely could keep up... what did I do deferent you ask?!?! Well yesterday I did 2 rounds to make up for my day 2... BUT on my second workout... I skipped the cool down... I think that was it because when i did the cool down just now it felt so good.... so always (for me) always do the cool down.
Have a great night and talk to ya tomorrow!!!
Erica - I do not do anything else with the 30DS it is such a routine change for me just adding this in... baby steps so maybe once I get use to finding time for this on a regular basis I will add something else in!!0 -
L1D5 done. I felt better doing this today than I did yesterday.
I hope everyone starts feeling better soon! And happy birthday to those who's birthdays are going on!
-Jennifer0 -
Thanks Kristen... I did get off my *kitten* and felt good for it! First weigh in... lost 1.6 pounds... was thinking I would lose more, but by the sounds of it.. thats OK?
Day 5 tonight!!
Janet0 -
Okay, I totally screwed up the 5th day weigh-in because I was confused, however I did weigh-in at 139.8, yesterday evening around 6ish before I ate. which is the exact weight I started with!! Soooo I also decided to weighed in this morning (after coffee =-) ) and I weighed in at 139.6, So, for me I will not accept that a loss in 5 days b/c it is the 6th day and I will shred on....OKAY here we go nice and early....
Bust: 34"
Arms: L-12.5", R-12"
Upper Waist: 33"
Lower Waist: 35"
Hips: 38"
Thighs: L-41.5", R-41.5"
Calves: L48.5", R-48"
START Weight: 139.8 lb
- Stefanie0 -
Completed day 5 yesterday.......Weight is showing 193.8...Feeling really good because I estimated my starting weight at 200 (based on Dr.'s visit 3 weeks ago). Congratulations to everyone for getting to our half way point on Level 1..WTG :flowerforyou:0
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L1D6 DONE... but boy did i struggle with motivation today. Sheesh :noway:0
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If its ok with you for me to start late. My weight for 9/9/11 is 151lbs. I will be starting D1L1 tonight! Is that ok?0
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Of course you can join us! Just please fill this out to tell us a little bit about you ~Kristyn
Name-
Age-
Husband&Kids-
Job-
Location-
Ever Shredded-
Goals-
Bust-
Arms-
UpperWaist-
LowerWaist-
Hips-
Thighs-
Calves-
Measurements will be before, at day 11, day 21, and day 31
Start Weight-
9/9 Weight-
L2 9/15 Weight-
9/19 Weight-
L3 9/25 Weight-
9/28 Weight-
10/5 End Weight-0 -
0
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L1D6 DONE... but boy did i struggle with motivation today. Sheesh :noway:
I think the weekends throw me off b/c during the week I have more of a routine.
Anyways, haven't done Day 6 yet but yesterday I was able to do SEVEN push ups in a row! woot0 -
L1D6 done. Actually felt pretty good today, yay! 0
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D4L1 DONE last night! I felt great and did not stop at all--not one time!!! I am able to do about 15 mod push-ups the first round and then do 10 mod pushups the second time. The one exercise I seem to be improving on is the side lunge with a the arm lift. I can def feel my arms getting stronger and seeing my "wings" slowly getting smaller as well. I can also see a difference in my face and under my chin---i only have a double chin instead of a triple chin!!!! :laugh: I love this 30DS program and cannot believe that I have not done this before...I am a HUGE (no pun intended) Biggest Loser fanatic! Hope everyone has a great weekend and back to the grind on Monday!
Stefanie0 -
I agree, I think the weekends throw us off. During the week i can take colton to PreK come home and do it. During the weekend its all over the place never know what the plan is for the day. Hope your all enjoying your weekend. Today is a sad day for America and I hope none of you were personally effected by 9/11.
~Kristyn0 -
My husband and I are still doing this together and didn't get D6L1 in until 930pm last night!! Hoping to get Day 7 in around 7 when the baby goes to sleep. Weekends are def more chaotic!0
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D7W1 done. My left arm started hurting during the jumping jax and didn't stop for the rest of the workout. It's still aching, I hope I didn't pull something!
-Jennifer0 -
So unfortuantely it looks like i will only be able to do the 30DS 5 days a week for sure and once only on the weekends. Work has gotten crazy so my days are full of long hours and no time to work out. Still going to get up at 6:30AM Monday thru Friday to do my workout with Jillian but weekends are starting to look like I will only be able to get in a walk with my puppy early in the AM and then work work work!! But I will push my hardest through the morning workouts and get where i need to! So I did L1D4 (Tuesday, Thursday thru Friday....I will start L2D1 tomorrow morning and just doing a routation until the 30 days are up. I will still do all the weigh-ins on schedule and measurements as well! Hope everyone has a productive week and stay motivated! That is what this group is for and the people in this group are AWESOME motivators!!!!
Stefanie0 -
D7L1 complete! My quads were burning like no other tonight. I went all the way down in the squat and presses at the beginning! Ouchie!0
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Does anyone know how to skip all the beginning BS on the video? This is driving me nuts. I accidentally hit SOMETHING on the remote yesterday and it did it. Now today I cannot figure out what I did. ARGH!!!!0
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