What youtube workout did you do today?
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I'm becoming a fan of Sydney. I did this one on Monday and today. No nonsense lifting. Her cardio workouts are a bit too much jumping around though.
https://www.youtube.com/watch?v=3WWPRdwQrgA
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Did this Kat step workout last night.
https://youtu.be/Jqnxb13THZU 1 -
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Hasfit 30 min low impact cardio HIIT.
I feel great after it😊1 -
Some cardio: Basic Step Workout with Karla Luster
and I don't know why but the wrong pic keeps coming up??? I did a Karla step wo, not an arm one???
https://www.youtube.com/embed/WkWne53fmPI?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
And deep stretch yoga:
https://youtu.be/CKsrfXux9IA 0 -
Nice slow moves followed by 15 sec pulses and 15 sec holds... Burn burn burn!!!
https://youtu.be/CC3dLVG4GH8 1 -
Aqua Jade's end of year dance challenge! It has a couple of Christmas songs, which is kinda funny now, but the workout is fun. It's a little like Zumba, but easier to follow.
https://youtu.be/lAg-8K5XLsU 1 -
yesterday:
today:
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A new one from Chris:
https://youtu.be/zKGnsGCsm94 0 -
YESTERDAY
https://youtu.be/SbtjUmN_9A8
https://youtu.be/Qdsu6Ma9LBE
TODAY
https://youtu.be/0czkDt-zrhY
https://youtu.be/fA8QFocWJ2M
My muscles are feeling it!!
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My hands did not want to hold weights today (arthritis
) so I took a walk with a new lady! I had 125 bpm & almost 4000 steps! https://www.youtube.com/embed/rzutXI0Ogbo?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx 1 -
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The latest from Yvette:
https://youtu.be/b3FsfBPhbYE 2 -
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A walk & a stretch today
https://www.youtube.com/embed/tVpUCkMLgms?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
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Deedoyle9721 wrote: »A walk & a stretch today
https://www.youtube.com/embed/tVpUCkMLgms?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
I did that walk one this morning too! Great minds think alike. 👍🙂1 -
Did these over the weekend.
https://youtu.be/6GFQws-sfW0
https://youtu.be/SI4nNtoznlc
https://youtu.be/EVcU-W4yvio
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Probably gonna be these today...
https://youtu.be/XhDvvCtR4Qc
https://youtu.be/r3djnabHVcg
I have a Les Mills On Demand sub but have been gravitating to Aqua Jade and Leslie Sansone this week for some reason!1 -
oops forgot to post for a few days
this was today:
https://youtu.be/QOHJTIIfs9g
https://youtu.be/SvgDLkLRqto 1 -
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Upper body today...
https://www.youtube.com/embed/dpl8jusl7V0?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
and
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skipped last night's workout due to a bad migraine (and also took today off work, was in bed feeling nauseous until noon), felt better this afternoon tho2
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Good little heart pumper! 10 Minute Cardio Workout with Weights at Home 🔥 Burn 110 Calories 🔥
Brian Syuki - Focus Fitness WRONG PIC BEING DISPLAYED FROM MY END???
https://www.youtube.com/embed/NWefWlBBtXo?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
LOWER BODY WITH WEIGHTS - 10 Minute Butt and Thigh Workout - Interval Strength Training Sweatfest FitnessBlender
https://youtu.be/VLm89huAEYA
And a "Burner" without weights - 20 Min Glutes Workout Women | Glutes Exercises At Home
GymRa
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Anyone else having the wrong pic come up when posting URL?
I was just "looking" at a walking arm workout on youtube today and I come here to post my workout from today and the pictures from yesterdays post changed to the workout I was only looking at, I did not even do it???
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Did this one last night. Really enjoyed it.
https://youtu.be/r_fG-5_nIo4 1
https://youtu.be/enYITYwvPAQ
https://www.youtube.com/watch?v=C09B7hK3eU0
https://youtu.be/kBNPc949nlk
https://youtu.be/rvp2pErs4EE
https://youtu.be/0hKeETToJP4
https://youtu.be/pUDIhNkVCZ8
https://youtu.be/TCg4U01ILCE
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