WOMEN AGES 50+ FOR FEBRUARY 2021
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Heather
Love the photo of Bea and Nellie.
Rebecca
Very nice photo of you!
My cold symptoms were a lot better this AM and I did get the 2nd shot. No symptoms so far so hope none appear.
Part of me is wondering why we are getting vaccinated if we still have to be so careful about not getting/infecting others with this virus.
Carol in4 -
@dlfk202000 wow that is weird that they didn't say x calories for 100 grams or how much a serving is for them. usually it's clear, reading the label. that sounds great for your sewing!1
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So the roof guys said we basically need all new gutters. The gutters have detached from the back side of the house, ( but haven't fallen off yet), and the front part of the house isn't much better. Now my leaf piles in the back yard are twice as big! We'll see what the management office says, but I imagine the owners will just wait until they fall off.
Have new sheets on bed, woohoo! Hopefully I will sleep better!
Hugs everyone!
Rebecca4 -
Kim: Congrats on figuring out how to get the software for your embroidery designs onto your new computer!
Margaret: I’m sorry that your pup won’t keep her doggy boots on. We call our dog back and forth in the living room and hall way when he needs to have play time and the weather is too bad to go for a walk. He enjoys running back and forth for a bit, and then he hides. He’s made it into a game. I think we are wimps compared to you. We don’t seem to get outside to go walking in cold or wet weather. :ohwell:
Heather: The photo of Bea and Nellie is wonderful. You have snow! Lucky ducks! :bigsmile:
Carole: We haven’t had covid vaccinations so far. We’ve been told that we get our first shot near the end of this month, and the second shot is 20 or 28 days later. I look forward to being fully vaccinated—someday. I am more than a bit grumpy about this "roll out." :grumble: :ohwell:
Good thoughts for all--
Katla in NW Oregon
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bananasandoranges wrote: »@dlfk202000 wow that is weird that they didn't say x calories for 100 grams or how much a serving is for them. usually it's clear, reading the label. that sounds great for your sewing!
I guess I should look at the packages close- I went by the label on the front and didn't turn it over to see a label on the bottom and assumed beings it was so small and only came with one fork, that it was one serving. I know for next time. Hard to believe that little thing is so high in calories.
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Stats for the day-
Zwift bike trainer- 42.56min, 217elev, 21.8amph, 133ahr, 165mhr, 15.5mi= 460c
Strava app = 366c
Walk w/family- 2hrs 22min 19sec, 181elev, 107ahr, 128mhr, 8.16mi= 759c
Strava app = 988c
Total cal 12193 -
Heather
Love the photo of Bea and Nellie.
Rebecca
Very nice photo of you!
My cold symptoms were a lot better this AM and I did get the 2nd shot. No symptoms so far so hope none appear.
Part of me is wondering why we are getting vaccinated if we still have to be so careful about not getting/infecting others with this virus.
Carol in
A quick simple answer is that there is still a lot researchers don't know about the virus and vaccines. We're only just over a year into this thing. But we have discovered that washing our hands, keeping our surroundings clean, and keeping our distance do seem to help ... and in areas of concern, masks seem to help too.
So we'll get vaccinated this year and see if that makes a difference to the numbers.
A more complicated answer is found in the article I posted in the COVID thread ... that there are a whole lot of people/countries who have not even started vaccinating or thinking about it.
There is also the quite reasonable assumption that a vaccination is temporary ... but we don't know how temporary yet.
It's still early days with this virus.
M in Oz3 -
Sadly, I don't have a treadmill. I just treat them like a Leslie Salone walking video. I use her four basic moves put on some music and just walk, sidestep, knee lift, and kick away. I am sure it would burn way more calories on a treadmill where I could adjust the elevation. I do have an elliptical machine, but I really struggle to do it. A few years ago I could do it for about half an hour, but I had to work up to it. It also really hurts my shoulder so I avoid it.
Can you trade the elliptical in on a treadmill (sell elliptical > buy treadmill). I have tried ellipticals in the gym and have never liked them. With my treadmill, I can hop on and do an easy walk for a few minutes, or get into a much longer walking/jogging workout whenever I feel like it. It's so convenient and not overwhelming.
M in Oz
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My DH can get his vaccine anytime he wants. Unfortunately, he hasn't grasped the reality of the pandemic, let alone the need for a shot. Believe me, I've tried! He doesn't interact with anyone outside of our household, (caregiver counts as one of our pod) so I'm not going to push him. My insurance provider has me as number 36,000+ on the wait list, so probably a few weeks off. I will be there with bells on.
Stay well, ladies. For my US friends in path of the storm, stay safe and warm. We can do this.
Rori
Staying in the flow in the
Colorado Foothills
This is one reason why my husband is in the moderate risk category.
https://www.health.gov.au/news/health-alerts/novel-coronavirus-2019-ncov-health-alert/advice-for-people-at-risk-of-coronavirus-covid-19
"some neurological conditions (stroke, dementia, other) (speak to your doctor about your risk)"
He knows there is a pandemic and knows he needs to take precautions, but he forgets. And even if he remembers, sometimes he isn't sure what to do or not do.
For example, he expects other people to move away from him instead of him moving away from them. So instead of walking around people or choosing a different aisle to go down, he'll stand right next to them and look frustrated because they won't move.
Vaccinations won't start here for a while yet, but I hope he is in one of the first 2 or 3 groups to get it.
M in Oz4 -
Hi all: I had a dentist's appointment this morning just cleaning and checkup. It was supposed to be at 10:00 but they called on Saturday and asked if I could change to 8:00. My hygienist was supposed to get his Covid vaccination early but they changed the time to later. He has been having difficulty getting it so I was willing to change. There was ice on my windshield this morning but nothing compared to what some of you have.
Terri - I love the crocheting mouse. I am currently crocheting an afghan for my brother. It is a granny rectangle. This is the first time I have tried one of these.
It was required that girls wears skirts or dresses for all of my school years including college. In college we could not go to the dining hall in pants except for Saturday. My mom made most of my clothes and they were beautiful. I remember in high school we would look at the styles in Seventeen magazine and she would replicate some of them. She made my wedding dress and the brides maids dresses too. And I am probably weird but I kind of liked PE except for softball. I could not throw a ball worth beans. But I liked field hockey and especially swimming.
Heather - I am not sure how you know definitely that is Bea. Cute pic.
Everyone take care, Sue in WA2 -
Paid off our mortgage and home equity loan this week, along with all unsecured debt. Truly a freeing experience. We have never been debt free before. I've decided to continue with my part-time job for a while longer yet ... couple projects I would like to fund without going into retirement savings.
Discovered I have significant osteoarthritis in my knees, the right one giving me great grief. Knee replacement is the definitive answer, but my orthopedist is recommending PRP (Platelet Rich Plasma) injections. I'm doing my research on it and other alternatives with the idea of prolonging the need for replacement (I'm 58). Insurance, not mine nor anyone else it seems, covers the PRP procedure ... figures.
Beth near Buffalo
Congratulations!
But sorry to hear about your knee.
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Snowflake1968 wrote: »... and it’s too cold to go outside.
Tracey in Edmonton
I remember those days ... weeks ... months ...
It's part of the reason why I live in Australia now. I miss lots of things about Canada, but not the winters.
M in Oz0 -
TerriRichardson112 wrote: »@Lagopus - Penny I did 'finish' the dance video, but I modified some of the moves, and substituted others with with some moves of my own. 💃🏻💃🏻💃🏻 😂
TV shows: I spend altogether far to much of my time watching daytime TV! Although I do often pick up the dumbbells, or walk during them, especially on wet days. DH and I often watch different shows in different rooms. Although we also watch BBC dramas together. I like arts programmes and he's not keen. Watched Dancingbon Ice, The Big Pottery Throwdown, and Finding Alice tonight; a double episode of Death in Paradise last week etc.
February Alphabet Challenge:
1. A - Aerobic Dance video:
https://youtu.be/yN3GgCUmmXw
2. B - I had to exercise in my bedroom today as it was bucketing with rain.
3. C - I did some chair yoga today.
4. D - Dawdled to our local park.
5. E - Endurance circuit
6. F - 2 sets of 10 seconds of forward lunges, front raises, fire hydrant side leg raises, fast feet, and forward bends.
7. G - Generosity - I was generous to DH today and went out with him for a walk, despite it being bitterly cold.
8. H -
9. I -
10. J -
11. K -
12. Free day
13. L -
14. M -
15. N -
16. O -
17. P -
18. R -
19. Free day
20. S -
21. T -
22. U -
23. V -
24. W -
25. Free day
26. X -
27. Y -
28. Z -
You've missed Q!0 -
Machka “My mother… wanted to dress me up…” Mama gave me a permanent every six months until I was 13. Was able then to put my foot down and say “never again” and kept to it except for one disastrous body wave/shag in the 70s.
I had those perms too! They did gradually taper off as I got older and my last one was an attempt at a long hair perm in my mid 20s.
And then I discovered that my hair has its own natural curl ... when it is a bit humid, not when it is really dry.
M in Oz1 -
Michele, thanks so much for calendar and sweet Valentine pad!💖💖💖💖. Love it! And I will use your calendar to make cute doggie envelopes!
I appreciate you!
Rebecca
Feeling grateful in
Whidbey
Washington0 -
Worked today so no formal exercise. Bowling after work and then mahjongg at night. The plan for tomorrow is to do a body pump video
Barbara – my mother was a hairdresser. One of the few things I remember about her is that she would give me a perm all the time
Heather – how in the world did you find Bea under all that? They’re so cute
Rebecca – so glad you got the calendar and paper. Enjoy!
Michele NC
Who is getting ready for FL
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Whidislander wrote: »Howdy ladies! What's this about everyone organizing stuff!!??😋💖
When I start, the whole house gets disorganized for a spell, then I look and see what I have done, and try to right it!
Hugs!
Rebecca
Whidbey
Washington
It is always messier before it gets better.
However, I am trying to do it in sections. I feel like I'm working with one of those sliding puzzles. The blanket box in the middle of the dressing room is my "free space". I empty a drawer, put the contents of a shelf into that drawer, put the contents of the drawer onto the shelf and so on.
Plus I've got a bag for items I will donate and a bin for items that will move downstairs.
Tonight will not be an organising the dressing room night ... too busy with other stuff but I hope to be back at it tomorrow with dresses, skirts and button-up shirts.
M in Oz
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Machka - I suspect this will become a yearly vaccine like the flu shot. I don’t know when or if they’ll ever ease mask rules though.
Kate - I don’t think you’re being cynical I think you’re being honest. I don’t believe our curriculum works for everyone. In the area I grew up in they have started a new school, students still have to meet some provincial requirements but they are taught in a whole different way. They build sheds, cook, garden, etc. Basically they are taught many life skills that teach them math, science and reading while they are doing. I have heard incredible things about it and what it has done for the students. I think it’s only a middle school age group.
Barbara - Share what your feeling with someone you really trust. This is a hard one. Everyone seems to be going through so much right now. It’s hard to talk to friends.
I understand your No mentality today, I have been feeling the same lately.
Katla - we are so fortunate to live in this era of technology. Did you FaceTime and such as much before the pandemic?
Viv - that is scary about the dog thefts. I remember when cats used to bring those presents growing up. I hated them.
I was one of the poor kids growing up, but I was so incredibly blessed that I always managed to get the “in style” outfits because of my grandparents. They always bought me a new outfit for school, then my birthday and Christmas. Usually something for Easter and passing as well.
Both of my girls chose junior high’s that required uniforms. My eldest did all three years and my youngest chose to go back to a normal school for grade 8 and 9. My eldest said the uniform didn’t level anything because some had more parts of the uniform or more than one kilt for example. She said what was really noticeable was the binders, pens, etc. You could tell who the rich ones were by those items.
Julie - I agree sewing is an expensive thing now. I used to make all my own curtains but can’t afford to now.
Kim - I hope you are able to get all of your embroidery caught up soon.
Rebecca - I organize like you. I need to do a deep organize and declutter. I need my hip and back to be better before doing it though.
Vicki - we had some staff sick with the first dose and some sick with the second, I wasn’t sick with either but my arm was sore for a couple of days after the second. The staff that had Covid were more sick after both doses. Just headaches and fevers, no serious adverse reactions.
Sorry to hear about your staff member and the extra hours. Sometimes being the boss just sucks!
Carol - my though, and I sure can be wrong, is it will cause less hospitalizations and deaths. We might still get it but not as severe. It might help get it under control. Glad you got your second dose.
Dandl1986 - sorry I Keep getting you and Mrs Hoffer confused one is Dee and one is Teresa. I’ll get it soon.
I love Leslie Sansone moves, I’m anxiously awaiting clearance from physio to start doing these again. I don’t use any machines. I have joined a gym twice and I hate them. I find treadmills and ellipticals make me incredibly dizzy. As for any other machines I just find them incredibly boring.
I had perms in my teens and a couple of times in my early twenties. Then my hair went curly on its own as I aged. I have had two perms since 2018 though and they seemed to help tame the natural curl. They were part of my daughters hairdressing course, I was her model for the perm exams both times she needed it.
Not much to say tonight. Just very cold.
Dillon - opened his eyes for his Mom today, he is not out of the woods by a long shot, but a good sign.
Tracey in Edmonton7 -
Hi ladies! I've been reading, but not keeping up with commenting.
Allie ... so glad to hear you are home from the hospital! Please do not be so hard on yourself. Your body had not yet healed from the first surgery when you went into this second one. It is going to take time and I'm imagining your progress will be measured in very small increments...but you will progress. You're still in my prayers.
Kelly ... I LOVE your attitude! Let us know when the cabinet gets installed.
Debbie ... MFPs calorie counts are often inaccurate ... go with the package, make certain you're reading serving size correctly ... that's the best you can do. I used to do corrections on entries ... I don't know if they still allow that ... amazing discrepancies.
Karen in VA ... I'm with Kelly ... miss your input! Miss hearing from SuzyQ too.
This week has been a snowy one and it is coming down fast right now as I post. It's winter. The new puppy loves the snow thank goodness! He's been keeping us busy. Lots of energy ...
First week of my husband's retirement and he has been trying to be "helpful" ... we'll see how long that lasts. Paid off our mortgage and home equity loan this week, along with all unsecured debt. Truly a freeing experience. We have never been debt free before. I've decided to continue with my part-time job for a while longer yet ... couple projects I would like to fund without going into retirement savings.
Discovered I have significant osteoarthritis in my knees, the right one giving me great grief. Knee replacement is the definitive answer, but my orthopedist is recommending PRP (Platelet Rich Plasma) injections. I'm doing my research on it and other alternatives with the idea of prolonging the need for replacement (I'm 58). Insurance, not mine nor anyone else it seems, covers the PRP procedure ... figures.
We'll watch the Super Bowl tonight .. tough one for Buffalo to watch ... but I'm really only watching for the commercials.
Beth near Buffalo
Congratulations on paying off the mortgage and loan!!! Such a great feeling!
We paid off our mortgage right before my husband retired. That was our goal/criteria for him to retire. He did go back part time just to stay busy plus too young to really retire(52yrs old). They limited the hours he could work and still get his pension but they lifted the limits in April because of the virus so working more hours for now. It is great having the extra money going into the bank. He will keep working part time for a while (looking forward to cutting back to his 64hrs a month instead of about 100 hrs which could go up), I am hoping to totally retire soon- I semi retired two years ago-no more 55hrs a week doing daycare. Triplets burned me out!(that and over 35yrs of doing it)
I got an email from the salad company. The serving for the salad, which is mostly ice berg lettuce, is just one cup.
I was going by the number on the front of the package and assumed beings it was small that it was one serving. I didn't even think to look on the bottom of the bowl to see the rest of the info.
Debbie0 -
I made my own curtains a few times, including a handwoven lace valance. I made lined drapes with grapes growing down on one side and upside down on the other side. I never did fix that. Lol!
Annie in Delaware1
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