Yoga with Adriene fans
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Nice YWT flow today. The wheel practice and the tennis ball etc yesterday made my muscles all a little sore, so it was good to have a flow that was a little gentler.2
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Yoga with Adriene is what gave me the confidence to do yoga in my own at home. She is so normal, that it makes you feel comfortable at any level. I try a different video every morning, but I definitely have my favorites. There are so many to choose from, you can always find one to fit your mood and level of motivation.
Agree! Even on days when I'm super busy I will squeeze in "wind down yoga" or something like that before bed. I really feel like she is there for me.1 -
A bit of yoga humor...
https://www.newyorker.com/humor/daily-shouts/some-new-yoga-classes-weve-added-to-the-schedule1 -
Awesome!
Managed to kink my left glute when out on a walk yesterday - the OH wanted to point out a bunny, and I twisted awkwardly. I took a look at YWT's next helping and thought "hum, I can't lift my left leg without a sharp intake of breath followed by an 'eek' of pain, so prob best I don't do his 'Yoga Flow including arm balances' today...
In steps YWA's Yoga for hamstrings - ooooooo yes. Not only did it fix it, but she's just so-damn-nice - totally agree @hopnic7 ! Such a great pace, great explanations, giving so many alternatives and not bothering too much with props. No chatter in that vid either.2 -
|Sooo - The one I missed yesterday? Yeah, a total killer. I think my arms might drop off now. Honestly. The girly model aka yoga teacher down the road is insanely flexible and strong. Ugh!0
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Yoga teacher was model again today. They seem to have this "who's more yogi" thing going on, with him calling out the proper names and her leaping into action, leaving me having to pause, work out where/how her body is positioned, getting into the pose and pressing play before he then compliments her, moves on to another pose. Stops, asks her a question about it, and only then gives alternatives to the previous pose. Yeah Yoga with Dim... you've got an audience to your romance...1
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skinnyrev2b wrote: »Yoga teacher was model again today. They seem to have this "who's more yogi" thing going on, with him calling out the proper names and her leaping into action, leaving me having to pause, work out where/how her body is positioned, getting into the pose and pressing play before he then compliments her, moves on to another pose. Stops, asks her a question about it, and only then gives alternatives to the previous pose. Yeah Yoga with Dim... you've got an audience to your romance...
I wish there was a button for lol!1 -
Did Adriene's Shakti power flow - really good one - nice pace and good workout1
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I saw that there are other 30 day programs on her channel from previous years. Which did you like best?0
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spiriteagle99 wrote: »I saw that there are other 30 day programs on her channel from previous years. Which did you like best?
I've done all but Revolution, which I hear is the hardest. So far my 2 faves have been Camp and Breath. But honestly, they are all good!1 -
Today I did one called power yoga and it was sweaty! I also realized that I am not cut out for jumping jacks.2
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spiriteagle99 wrote: »I saw that there are other 30 day programs on her channel from previous years. Which did you like best?
@spiriteagle99 I did Home last year and it was LOVELY. Would like to try others!0 -
Lost a bit of my MFP mojo but still practicing with Adriene every day. I am doing the Breath calendar again for March, started today and it felt right.3
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The March Move calendar is filled with great videos too. I'm going to do that one this month.4
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seltzermint555 wrote: »
Me three! First I've tried Adrienne (I usually follow Kassandra yoga) and at first her casual style caught me a bit off guard, but the day 1 practice had me vibrating and achieved its goal of helping me to let go, so I think I'll stick with it.5 -
I hope you don't mind me adding some of you as friends, as I've been following her for years and recently been doing daily yoga1
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ChristineRoze wrote: »I hope you don't mind me adding some of you as friends, as I've been following her for years and recently been doing daily yoga
Sure! I do yoga every day too.0 -
I just started Yoga with Adriene 10 days ago after having not done any yoga for a decade! I'm only really doing the beginners videos right now but am really enjoying pushing myself everyday. I feel like if I tried this with any other instructor I'd shut it right off. Plus there's Benji!3
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