Coronavirus prep

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  • MikePfirrman
    MikePfirrman Posts: 3,307 Member
    edited April 2021
    jenilla1 wrote: »
    Just something that happened yesterday to me unusual during my workout. Don't know if it had anything to do with the shot on Friday or not, but I push my workouts pretty hard (I do cardio 6 days a week for around an hour a day).

    Did a 1K (machine) row TT (timed test). I know it's an odd thing to do -- my version of pushing hard on the treadmill but the treadmill is a rower instead. I was feeling a bit off yesterday AM, but it's not that unusual for me to push hard when I'm not feeling 100%. This is the rowing machine equivalent of an 800m all out run. I did a warmup as well (1000 meters, around five minutes). I do this type of stuff often, two times a week, so this isn't anything out of the ordinary. I often do 500m X 8 (half the distance, a little less hard, but 8 reps) once or twice a month. Usually my HR drops like a rock during recovery, which is a good sign.

    Yesterday was different. HR stayed high, had a nasty cough and felt like garbage. Maybe the coughing had a lot to do with the HR not dropping, but it took like 10 minutes for the HR to drop back to normal from significantly elevated. Perhaps the shot along with allergens in the air and just a bit of a warmer day. Felt like exercise induced asthma that lasted for hours, severe for around 30 to 40 minutes. I've had exercise induced asthma years ago in my youth, when I was in way worse aerobic shape than I am now, but nothing like this in the last 10 years, so I felt the timing to be odd.

    I can't seem to find any advice except for "exercise as normal" related to the vaccines. Maybe just a one off day for me. Who knows. In general, it's not a great idea to push hard unless you feel 100%, so certainly partly my fault, but I certainly won't be pushing my HR past 90% max again until I'm feeling 100% from this round or the second Pfizer shot.

    Asthma is frequently an autoimmune issue, so maybe your immune system, being triggered after the vax, then flared up with a bit of your old exercise-induced asthma? When I got COVID last March, I developed some pretty nasty, progressively worse asthma in the weeks and months after. Never needed an inhaler before COVID, but now I have two, even a full year later. It took about 9 months to get my running pace back to something near normal. I'm also the type who works out vigorously most days of the week. I wonder if you would have developed full blown asthma like I did, if you'd had COVID. At least now you're vaxxed, so you probably won't have to find out! :D

    That makes sense. I don't know, but it's the only time I've ever taken a baby aspirin after a workout and thought, this might be what a heart attack feels like! But no tightness in chest and no pain, other than not being able to breath well and the wind pipe feeling like it was constricting. Super slow day today and feeling much better.

    I big part of the reason I moved to AZ from Ohio was, of all things, I was allergic to fresh cut grass. I started to go anaphylactic a couple of times there mowing the lawn. It is indeed scary when you suddenly can't breath. There's also a ton of pollen out right now in Tucson. We have these little yellow weeds that are all over. Brittlebush is the nickname for it. This is pretty much similar to the hill behind my house right now.

    https://www.fs.fed.us/database/feis/plants/shrub/encfar/all.html

    I'm glad you're getting back to your normal paces again. That's frustrating to work that hard and have a huge setback.
  • spiriteagle99
    spiriteagle99 Posts: 3,816 Member
    Mike - in Arizona you have a lot of olive trees and mulberry trees that trigger bad allergies in a lot of people. At one point it was illegal to plant them, but that probably depended on where you lived. (I was in Tucson at the time.)
  • MikePfirrman
    MikePfirrman Posts: 3,307 Member
    Mike - in Arizona you have a lot of olive trees and mulberry trees that trigger bad allergies in a lot of people. At one point it was illegal to plant them, but that probably depended on where you lived. (I was in Tucson at the time.)

    I get that and knew that when I moved here. Just felt like something I've likely done 50 to 60 times since I moved here, that never bothered me before (I mean not at all), that the timing of this happening so severe did concern me. To me, I'll listen more to my body, despite the docs saying "go ahead as usual with exercise" after your shots.
  • 33gail33
    33gail33 Posts: 1,155 Member
    hipari wrote: »
    kimny72 wrote: »
    Regardless, they noted that many drugs in use have rare side effects that are similarly dangerous and infrequent, so they think it is a mistake to limit A-Z usage.

    So true. Those are just rarely discussed because very rarely the majority of the population starts getting mass treated with the same new medication in a span of a few months. Just to compare, I pulled the instruction/warning papers of some meds I keep at home, OTC painkiller (paracetamol) and an OTC antacid. Listed side effects of the antacid include rash, hives, facial swelling, anaphylactic shock, muscle weakness, nausea, vomiting and diarrhea. Paracetamol lists changes in blood, decrease in white blood cells, anemia, skin itching and swelling, hives, headaches, stomach aches, diarrhea, nausea, vomiting, liver malfunction and liver necrosis, fever, swallowing pains, urination problems, anaphylactic shock, blisters, kidney failure and skin peeling. A prescription skin cream I have lists lymphoma and herpes-induced eye infections, to name some highlights.

    I think this whole side effect discussion (while important for informed consent) is a result of this mass treatment, anti-vaxxing environment, and the problems that occurred with the swine flu vaccine and people freaking out about another quickly developed vaccine.

    I think the main difference is that most drugs are treating an illness or condition, so for the individual receiving the treatment there is a risk vs. benefit scenario of the drug vs the illness.
    With vaccines you are exposing healthy people who potentially may never get Covid, so the risk vs. benefit becomes a little more tricky to calculate. Tell a healthy person to take a drug that has "XYZ" side effect just in case they get sick (especially if they are young and unlikely to die from covid) and it might give them pause.
    Of course this is on an individual level - from a public health perspective even if a certain number of people react the benefits of course outweigh the risks on a population level.
  • 33gail33
    33gail33 Posts: 1,155 Member
    edited April 2021
    hipari wrote: »
    33gail33 wrote: »
    hipari wrote: »
    kimny72 wrote: »
    Regardless, they noted that many drugs in use have rare side effects that are similarly dangerous and infrequent, so they think it is a mistake to limit A-Z usage.

    So true. Those are just rarely discussed because very rarely the majority of the population starts getting mass treated with the same new medication in a span of a few months. Just to compare, I pulled the instruction/warning papers of some meds I keep at home, OTC painkiller (paracetamol) and an OTC antacid. Listed side effects of the antacid include rash, hives, facial swelling, anaphylactic shock, muscle weakness, nausea, vomiting and diarrhea. Paracetamol lists changes in blood, decrease in white blood cells, anemia, skin itching and swelling, hives, headaches, stomach aches, diarrhea, nausea, vomiting, liver malfunction and liver necrosis, fever, swallowing pains, urination problems, anaphylactic shock, blisters, kidney failure and skin peeling. A prescription skin cream I have lists lymphoma and herpes-induced eye infections, to name some highlights.

    I think this whole side effect discussion (while important for informed consent) is a result of this mass treatment, anti-vaxxing environment, and the problems that occurred with the swine flu vaccine and people freaking out about another quickly developed vaccine.

    I think the main difference is that most drugs are treating an illness or condition, so for the individual receiving the treatment there is a risk vs. benefit scenario of the drug vs the illness.
    With vaccines you are exposing healthy people who potentially may never get Covid, so the risk vs. benefit becomes a little more tricky to calculate. Tell a healthy person to take a drug that has "XYZ" side effect just in case they get sick (especially if they are young and unlikely to die from covid) and it might give them pause.
    Of course this is on an individual level - from a public health perspective even if a certain number of people react the benefits of course outweigh the risks on a population level.

    You absolutely have a point. The public health perspective is a no-brainer: according to what Kimny posted on the previous page, the risk of blood clot disorder from the A-Z vaccine seems to be about 1 in 6 million. Finland has about 5,5 million people, so close enough to compare. As of today we have 264 patients hospitalized due to covid, out of which 52 are in intensive care. So, if every single person in Finland was given the A-Z shot, statistically one citizen would get a blood clot disorder and that’s not infectious. 1 treatable blood clot disorder throughout the entire vaccination period vs. 52 intensive care patients with an infectious disease that keeps spreading through the population seems like a no-brainer from a public health perspective.

    Whenever someone says ”young and unlikely to die from covid” I think about my young and previously healthy friend who has long covid that caused neurological issues that still linger more than a year after she got sick, and whose healthy middle-aged (late 50s, apparently) uncle died from covid. Then I think about my friend’s prematurely born 3-year-old who would most likely die if she got covid, and the fact that her young and healthy parents and their young and healthy colleagues, friends, grocery cashiers etc. getting vaccinated could save her life because it makes them that much more unlikely to be asymptomatic carriers that could give the virus to her parents who could give it to them. Then I think of myself and my little fetus who will likely die if I get covid, and pregnant women are currently disqualified from vaccination so the only way for me to stay safe is intense social distancing, masks, and relying on the young and healthy population around me getting the vaccine to stop the virus from spreading. Since we’re currently still vaccinating risk groups and the 65+ age group, it’s going to take a long time for my 20s-30s friend circle to get vaccinated.

    Yep for sure young and healthy doesn’t necessarily protect from covid death and severe illness, just makes it much less likely.
    And idk about the 1 in 6 million the figures I read was 1 in 25000 or 1 in 100000, depending on the source. Still rare but not quite as rare.
    At any rate they are looking into it more now so I’m sure more information will come out soon on the risk numbers, as well as the treatment for anyone who does react.
    The other issue is that it isn’t the only vaccine available - so if there is a safer one then I wouldn’t blame someone who wanted to wait a little longer to get that one.
  • hipari
    hipari Posts: 1,365 Member
    33gail33 wrote: »
    The other issue is that it isn’t the only vaccine available - so if there is a safer one then I wouldn’t blame someone who wanted to wait a little longer to get that one.

    You have a point there. Finland resumed vaccinating with A-Z, but only on people older than 65 since the blood clot issue was only found on younger population. Seems like a fair deal since we’re mostly vaccinating older people anyway, they can get the safe-for-them A-Z and younger risk groups are currently getting Pfizer. All the vaccine scheduling information I’ve seen has been very clear on the fact that you do not get to choose which vaccine you get.
  • paperpudding
    paperpudding Posts: 9,514 Member
    The other issue is that it isn’t the only vaccine available - so if there is a safer one then I wouldn’t blame someone who wanted to wait a little longer to get that one.

    Not the case everywhere.

    In Australia there are only 2 brands - Pfizer and AZ..

    Pfizer is only available through hospital hubs for people in phase1a criteria - residents and staff of aged care and disability homes, front line health workers, quarantine hotel and airport workers

    Everyone else will be getting AZ - currently on phase1b- people over 70, aboriginal people over 55, other health workers, people with specific high risk medical conditions.
  • 33gail33
    33gail33 Posts: 1,155 Member
    The other issue is that it isn’t the only vaccine available - so if there is a safer one then I wouldn’t blame someone who wanted to wait a little longer to get that one.

    Not the case everywhere.

    In Australia there are only 2 brands - Pfizer and AZ..

    Pfizer is only available through hospital hubs for people in phase1a criteria - residents and staff of aged care and disability homes, front line health workers, quarantine hotel and airport workers

    Everyone else will be getting AZ - currently on phase1b- people over 70, aboriginal people over 55, other health workers, people with specific high risk medical conditions.

    Just because Australia is choosing not to use them doesn’t mean they are not available. There are other vaccines available for purchase/use was my point.
    I’m pretty sure if the AZ vaccine was no longer available for use the Australian government would source one of the other ones.
  • 33gail33
    33gail33 Posts: 1,155 Member
    kimny72 wrote: »
    Was just reading that the Vancouver Canucks have 15 players and 2 coaches out on covid protocol, many actually testing positive (not just close contact), more than one described as very sick, and the cases have been confirmed to the Brazilian variant which is spiking in Vancouver. They're not sure they'll be able to finish the season :anguished:

    As a huge hockey fan I've been enjoying watching the games, but I've been uneasy the whole time that they're playing at all. It just takes one asymptomatic case to get into the building.

    Yeah I am a basketball fan and it hit the Toronto Raptors too - they had players and coaches out for two weeks. A couple of them were very sick as well. Tanked their season. (They are playing in Florida though because of the border restrictions.)
  • threewins
    threewins Posts: 1,455 Member
    The other issue is that it isn’t the only vaccine available - so if there is a safer one then I wouldn’t blame someone who wanted to wait a little longer to get that one.

    Not the case everywhere.

    In Australia there are only 2 brands - Pfizer and AZ..

    Pfizer is only available through hospital hubs for people in phase1a criteria - residents and staff of aged care and disability homes, front line health workers, quarantine hotel and airport workers

    Everyone else will be getting AZ - currently on phase1b- people over 70, aboriginal people over 55, other health workers, people with specific high risk medical conditions.

    If you want to spend the time and money, come over to New Zealand and get the Pfizer. The Prime Minister has stated that people in the country illegally are welcome to get vaccinated so I don't see why tourists can't either. You have pretty much the whole year to organise it.