Welcome to the new Community design. We know there are some big changes to get used to as well some challenges and bugs. Please check out our post about New Updates To The Community as well as Outstanding Bugs. We will continue to collect feedback and bug issues and will work to make improvements.

What worked for you today?



  • LoveyChar
    LoveyChar Posts: 3,683 Member
    What worked for me today was that I intermittent fasted, ate at 12:30.

    Secondly, what worked for me today was that I found a strength training video that I really appreciate and I did it. I also rode my stationary bike for 15 minutes.

    What else worked for me was that I made good food choices today. I just ate dinner and now I'm going to leisurely walk 3 miles, which calms me down in the evening.
  • neffyworld
    neffyworld Posts: 89 Member
    Took the calories from the last 2 days that I didn't use and had a small walk in the rain. Hopefully I'll eat something yummy and calorific for dinner.