What We're Eating
Replies
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10/1
Breakfast: Oatmeal, PB2, Craisins
Lunch: Peanut buter and apricot jam sandwhich on portion controlled Dave's Killer bread
Dinner: 2 Eggo Waffles and sugar free syrup
Dessert: half of a Crumbl giant cookie
Snacks: apple, protien bars
10/2
Breakfast: grilled chicken, rice, broccoli, carrots, yoshida sauce
Lunch: turkey, egg, vegtables, portion controlled tortilla, bolthouse dressing
Dinner: turkey salad with bolhouse dressing, crasins, carrots
Dessert: glazed donut
snacks: apple, planters nut packet, goldfish1 -
Breakfast - fried egg, 2 small pecan pancakes w/ sugar-free syrup, coffee.
Lunch - 2 chicken & spinach sausages, large salad.
Snack - 2 peanut butter bars, coffee.
Dinner - zucchini & tomatoes over chickpeas & rice. String cheese.0 -
Breakfast: espresso with 1/2 tsp maple syrup
Brunch (restaurant): keto friendly pizza with a crust of almond flour and cheese and toppings of sausage, bacon, mozzarella, poached eggs
Dinner: venison meat sauce over spaghetti, sautéed asparagus, bacon Caesar salad
Snack: dried apricots1 -
Hello all 🐥
B-3 protien pancakes with pb2 and jelly, coffee with creamer
L- lowfat cottage cheese
S- pbj yogurt raisins
D- 2 southern chicken tenderloins, french fries, and a biscuit baked in the oven
S- sea salt caramel hummus
Exercise-rest day
LORD JESUS guide!2 -
Breakfast - porridge with cinnamon, apple and almonds.
Snack - 85% dark chocolate with chilli and 2 satsumas.
Lunch - homemade spinach soup with wholemeal seeded toast.
Dinner - baked salmon with cajun sweet potato wedges, broccoli and asparagus.
Strawberries.1 -
10/3 (About 1,700)
Breakfast: Mediteranian Chicken salad with artichoke, feta cheese, onions, sundried tomato vinegrette dressing.
Lunch: 1/2 a giant cookie, built bar
Dinner: portion controlled tortilla wrap with hummus, turkey, cucumbers, lettuce, hierloom tomatoes
Snacks: grapes, crispy snack peas, honey nut cheerios (dry)1 -
Breakfast - fridge oats made with strawberries, chia, flax, vanilla Greek yogurt, lemon juice & granola...coffee.
Lunch - TVP taco salad w/ crumbled corn taco shells & sauteed peppers & onions, salsa ranch. 2 peanut butter bars & coffee.
Dinner - chicken plus strips, steamed broccoli & sweet potato (baked). Gala apple.2 -
Monday 🙈
B- 2 packets of aldi brown sugar oatmeal, and coffee with creamer
L- eggsalad
S- pbj yogurt covered raisins
D- 2 beef tacos, and baked bbq chips
S- halo top
Exercise: sydney cummings 40 minute strength and conditioning from today and a walk with the kiddos 🌼
LORD JESUS IS KING OF KINGS2 -
10/4
Breakfast: peanuts, protien bar
Lunch: Turkey Cheeseburger with portion controlled bread and lots of veg
Dinner: Hummus salad with cut up veggie patty. Hierloom tomatoes, onions, feta cheese.
Snacks: grapes, protien bar3 -
Breakfast - 2 toaster waffles w/ sugar-free syrup, fried egg w/ salsa, coffee.
Lunch - 2 chicken chunks w/ BBQ sauce, green beans, pea salad.
Snacks - sugar snap peas, pineapple peach kombucha, Earl Grey tea.
Dinner - tofu stir fry w/ tons of veggies and brown rice.2 -
Breakfast: Coffee with creamer, pumpkin spice bagel with pumpkin cream cheese, a few grapes
Lunch: Leftover spaghetti with beef and veggie marinara sauce
Snack: Chocolate peanut butter protein shake, likely a coffee or hot black tea
Dinner: Chicken enchilada soup loaded with veggies
Snack: Likely 2 oreos or a handful of bugels1 -
Breakfast - fridge oats with mandarin oranges, chia, flax, shredded unsweetened coconut & Greek yogurt. Coffee.
Lunch - veggie burger on bagel thin w/ mustard, pickle, onion & lettuce. Baked sweet potato fries.
Dinner - Open-faced toasted deli roll with grilled mushrooms, mozzarella & caramelized onions. Homemade apple crisp w/ frozen whipped topping. 1 vodka soda.0 -
B: half bowl of steel cut oatmeal with a couple of pecans and dates; two mugs of tea with half and half
L: small salad with chicken and blue cheese; apple pie Larabar
snacks: Off the Eaten Path crisps and 3/4 of a Krispy Kreme donut (fundraiser)
S: Instant Pot beef stew (lean stew beef, carrots, potatoes, peas)2 -
Breakfast: Coffee with creamer, pumpkin spice bagel with cream cheese
Lunch: Chicken and veggie enchilada soup
Snack: Grapes, likely a coffee
Dinner: Balsamic pork chops, potatoes, and green beans2 -
10/6 (around 1,700 calories)
Breakfast: turkey cheese burger with Dave's killer bread, lettuce, tomato, colby jack cheese, onions and garlic
Lunch: Oatmeal, pb2 and 1/2 a banana
Dinner: Turkey salad with feta cheese, bolthouse salsa ranch dressing, craisins
Dessert: Tuxedo truffle moouse cake (Worth every calories!)
Snacks: Chex Mix, Peanuts 1 oz, Protien Bar2 -
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Breakfast - fried egg, toast w/ apricot preserves, coffee.
Lunch - homemade tomato-based veggie soup, ham panini w/ pickles, string cheese.
Dinner - 2 waffles w/ peanut butter & sugar-free syrup, coffee.
PM Snack - veggie corn dog, Gala apple.1 -
B: 2 fried eggs, Eckrich sausage with cheddar, Assam tea with half and half (v. important)
L: Lean Cuisine bourbon chicken meal
S: bowl of beef stew
snacks: Skinny Cow ice cream sandwich, apple slices, Laughing Cow cheese wedge1 -
Breakfast: A fruit and nut bowl with soy milk (it had strawberries, apples, and banana-- delicious!)
Lunch: Coconut curry with rice and fishless fillets
Dinner: Vegan mac n' cheese bowl with black-eyed peas and veggies
Snacks: Vegan chocolate protein shake0 -
Breakfast: Coffee with creamer, pumpkin spice bagel with cream cheese
Lunch: Chicken enchilada soup with cheese and Greek yogurt stirred in
Snack: Chocolate milk and some grapes or a peach
Dinner: Onion smothered pork chops with homemade mashed potatoes and green beans1 -
1st meal whole grain plain oatmeal, sausage, coffee, sugar free hazelnut creamer, splenda.🍲☕🥛1
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Breakfast - coconut Greek yogurt w/ granola, coffee.
Lunch - canadian bacon pizza, diet cola.
Dinner (at a bonfire/party) - hot dog w/o bun, chili with crumbled tortilla chips & guacamole, 1 s'more, 1 beer, a few apple slices with maple dipping sauce.2 -
Hello all 🍊
B- ezekiel english muffin with pb2 powder and jelly, coffee with creamer
L- nonfat greek yogurt pudding mix reddi whip and a few sprinkles
S- pbj yogurt raisins
D- 2 96/4 beef tacos with cheese and lowfat sour cream, and some baked french fries
D- pineapple cake
Workouts- sydney cummings arms ab and cardio 30 from today, walk with the kiddos, and a whole bunch of pulling flowers out of the flower beds
LORD JESUS is King of kings3 -
Breakfast: Honeynut Cheerios and silk milk
Lunch: Thai peanut sauce, salad, carrots, onions, garlic, ground turkey
Dinner: Power Bowl from Healthy Choice: Green Goddess
Snacks: protien bar, peanuts, apple, cookie1 -
Here's my plan for today:
B: overnight oat muesli with dried apricots, pecans
L: Subway salad with tuna
S: 3 oz roast lamb, potatoes, carrots, Sunflower Crunch bag salad from Walmart
snack: ice cream sandwich0 -
Breakfast: sweet potao hash with bell pepper, onions and zucchini. Protien bar
Lunch: Spicy chicken bacon wrap on Spinach wrap.
Dinner: Zucchini, 3 cheese, onion, garlic, tomato sauce.
Dessert: mint Klondike Bar, peanuts, apple3 -
Breakfast: Coffee with creamer, 1/2 portion of leftover pork, quinoa, and green beans from last night's dinner
Lunch: Panera! 1/2 chipotle chicken sandwich, bowl of french onion soup, and a cinnamon crunch latte
Snack: Coffee with creamer
Dinner: Greek turkey burger with cucumber salad and tzaziki over a bed of spinach
Dessert: May or may not have a pumpkin spice latte cupcake, we'll see1 -
Hello all 🐥
B- 2 slices of toast with pumpkin spice cream cheese and coffee with creamet
L- nonfat greek yogurt with pudding mix, reddi whip, and sprinkles
S- serving of deli turkey
D- scrambled hamhurger 96/4 mixed with pead topped with cheese slices, baked beans, and baked potato chips
S-2 slices of pineapple cake
Exercise: 45 minute boot camp on sydney cummings channel today, and a walk with the kiddos
LORD JESUS is King of kings2 -
(roughly 1,600 calories)
Breakfast: buffalo chicken salad with feta cheese, hierloom tomatoes, blue cheese bolthouse yogurt dressing, herbs (cilantro, parsley, dill), lettuce and craisins.
Lunch: Potstickers. Green beans, onions and garlic on the side.
Dinner: oatmeal with 1/2 a banana
Snacks: protien bars, apple, 1 oz peanuts1 -
Breakfast: Coffee with creamer, pumpkin spice bagel with cream cheese
Lunch: Greek turkey burger with cucumber salad, tzaziki, and spinach on a whole-grain pita
Snack: Peach, coffee
Dinner: Buffalo chicken pieces, carrot, tomato, and celery over a mix of spinach and arugula
Snack: Protein shake made with frozen mixed berries, almond milk, and vanilla powder3
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