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Sept. Going Tribal Challenge: Team Hakuna Matata's (Closed G
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Forgot to report yesterday:
W3D2 daily exercise challenges = DONE
water = DONE
under calories = DONE0 -
Week 3 --Day 3---exercises Bushmen done except globe jumps (I'll do these tomorrow)
under calories---over water---cheers xxx0 -
w3d2 complete: under cals and over water + 150/500 bonus crunches. i forgot to post this yesterday, sorry!0
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Day 3 Completed Septmeber 14, 2011
Day 3 - 50 Toe Touches,
Day 3 - 50 Crunches,
Day 3 - 50 Windshield Wipers,
Day 3 - 50 Kick Squats,
Day 3 - 50 Globe Jumps,
Day 3 - 50 Lunges,
Completed Water about 128oz0 -
ooooooouch !!!!! whine, whine, whine!!!!!!
today is the hardest day yet !!!!! BUT I did it !!!!
10 global jumps- really..only 10
10 burpees - these are what really hurt !!!!
25 toes touches..oooo the stretch, oooouch
25 squat kicks
100 sit ups(300/500 complete)
20 planks(60/100 complete)
all I have left is the walk...wheeeew
Sonya
did my walk and water is over...calories will be under as well !!!0 -
I didn't wanna do it but I did....
W3d3 done... we are really only on day 3???? Lol
Great day everyone! Good night!
Oh and over water and under cals!0 -
Under cal / At 8 wa-wa.
Double duty on challenges tomorrow, my body needs rest.0 -
Under cal / At 8 wa-wa.
Double duty on challenges tomorrow, my body needs rest.0 -
W3D3 challenges, water and cals on target. I'd better get to work on all those crunches...0
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Week 3 Day 3 COMPLETE 225/500 crunches0
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Team #3 Week 3 Day 3 Complete =
2 mile run (elliptical)
5 km run (elliptical)
12 globe jumps (this is 4 jumps for 1 globe jump right? because that is how i am counting it...)
10 burpees
25 squat kicks (each leg)
25 toe touches
2 sets of 15 tricep kickbacks
2 sets of tricpe pull overs
20 push ups
240/500 cruches complete (80 were done last night)
Pushed as hard as I could because I sure wasn't motivated to start!0 -
crap forgot... calories under water over every day this week0
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W3D3 Done with exercises, good on cals and water. Plus 100 more crunches...my abs really don't like me now. :happy:0
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W3D3 pygmy done water and cals good too0
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w3d3 complete. under calories. over water. 200/500 crunches0
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W3D3 under cals over on water and 200/500
Crunches done0 -
I am sooo excited...my waist has more curve !!! whooo hooo I love these kind of payoffs!!
w3d4 done!!!
swim presses - check
wood chops- check
21s- check
lawnmowers - check
sit-ups- 100 (400/500)
high/low planks- 20( 80/100)
I am seeing more tone arms and legs !! I really love this challenge!!!
Sonya0 -
W3D3 exercises/walking complete, under cals, over water. Crunches complete: 150/500
W3D4 exercises complete. Crunches complete: 200/500
Holy cow, I'd better step it up as I still have 300 crunches to do!!!0 -
Completed Day 4 September 15, 2011
Day 4 - 3 Sets Of 15 Swimmer's Presses,
Day 4 - 3 Sets Of 21's,
Day 4 - 3 Sets Of 15 Dumbbell Chest Fly's,
Day 4 - 3 Sets Of 15 LawnMowers,
Day 4 - 3 Sets Of Tricep KickBacks,
Day 4 - 3 Sets Of WoodChops,
Day 3 - 30 Pushups,
Completed Water0 -
Day Four Bushmen COMPLETE............Under cals and Over Water..Will be doing my whole five extra miles all at once on Saturday after work....I also completed 600/500 crunches......lol hope you're all doing great!!!!!!!!!!!!!!!!!!!!!! We're on FIRE!:explode:0
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looookin good !!!!
calories under, water over !!!!
exercises all done !!
Sonya0 -
W3D3 daily exercise challenges = done
water=DONE
W3D3 under calories=DONE
W3D4 daily exercise calories=DONE
water=DONE0 -
w3d4 pygmy done
water ok
cals under!0 -
w3d4 done! under cals and over water!0
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Week 3 Day 4- COMPLETE 450/500 crunches0
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W3D4 Pygmy challenge done plus extra mile cal under water n the nose. crunches evaded me tonight, still in pain from yesterday! lol gotta remember to do them in the morning and spread them out!!0
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Completed Day 5 September 16, 2011
Day 5 - 50 Toe Touches,
Day 5 - 50 Crunches,
Day 5 - 50 Windshield Wipers,
Day 5 - 50 Kicks Squats,
Day 5 - 50 Globe Jumps,
Day 5 - 50 Lunges,
Completed Water 640 -
OK, I previously reported that W3D4 exercises were complete and that I've completed 200/500 crunches. I forgot to log back in last night so I was also under calories and over water for the day.
For today, W3D5 -- exercises/walking completed and I now have 300/500 crunches done. I'm going to try to get a few more crunches in today so I'll have very few remaining tomorrow. My abs are on fire!!!!0 -
W3D4 completed, under cal. over water, 125 crunches
W3D5 completed, under cal. over water, 150 crunches
375/500...It's starting to look doable...only 125 more to go!0 -
Sooooo Strong!!!
exercises complete !!! crunches 100( 500/500 !!!!!) planks 20(50/50 !!!!!)
calories under...water over !!!
Lets go Pygmy Warriors !!!!
Hakuna Matata !!!!!!0
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