Sept. Going Tribal Challenge: Team Hakuna Matata's (Closed G
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W3D1 DONE / Under Cal / Over Wa-wa!0
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Today, I completed W3D1 Pygmy exercises and walking, did 50 of 500 crunches, was under calories and over on water. Is anyone else as tired as I am - LOL?!?! I am looking forward to the strength exercises tomorrow to give my lower body a “bit” of a break! Have a great week everyone!!
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Week 3 Day 1-COMPLETE plus 50/500 bonus crunches0
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W3D1 complete: under cals and exact water + 50/500 bonus crunches0
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You guys are doing awesome!!! How are we feeling? Are we tired? sore? cranky? good... keep pushing it, you will be amazed at the end how far you have come!! You guys are doing great!0
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thighs are soooo sore today !!!! question- glodal jump..each jump counts or is it each set...I think I did 100 if each jump counts!!! I cant get to the videos..but the one I found had you jump right, back, left ant back to start..I counted that as 1..then I reread the directions, is that 4??? ooo well, I completed and feel much stronger either way !!!
Day 2 exercises complete!! with 20 high/low planks(40/100 complete) and 100 crunches(200/500 complete)
calories and water were good yesterday..
We are all soooo Awesome !!!! Kicking September to the curb !!!
Lets go !!!
Sonya0 -
How can I get into Elly's blog to check videos for some exercises, please?0
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Completed Week 3 Day 2 September 13, 2011
Day 2 - 3 Sets of 15 Swimmer's Presses,
Day 2 - 3 Sets of 21's,
Day 2 - 3 Sets of 15 Dumbbell Chest Fly's,
Day 2 - 3 Sets of 15 LawnMowers,
Day 2 - 3 Sets of Tricep KickBacks,
Day 2 - 3 Sets of WoodChops,
Day 2 - 3 Pushups.
Completed 96.7 oz of water0 -
thighs are soooo sore today !!!! question- glodal jump..each jump counts or is it each set...I think I did 100 if each jump counts!!! I cant get to the videos..but the one I found had you jump right, back, left ant back to start..I counted that as 1..then I reread the directions, is that 4??? ooo well, I completed and feel much stronger either way !!!
Day 2 exercises complete!! with 20 high/low planks(40/100 complete) and 100 crunches(200/500 complete)
calories and water were good yesterday..
We are all soooo Awesome !!!! Kicking September to the curb !!!
Lets go !!!
Sonya
I did the same thing the first week, Sonya...did Buhsman series and counted each of the 50 sets of four jumps around the globe as "1" globe jump so when I read this week's explanation (and read it the same way you did) that each jump counts as 1, I completely understood why my thighs, middle back and shins were SOOOO SORE the 1st week!!! :laugh:0 -
How can I get into Elly's blog to check videos for some exercises, please?
Gary's Blog all challenge info http://mfpchallenges.blogspot.com/0 -
thighs are soooo sore today !!!! question- glodal jump..each jump counts or is it each set...I think I did 100 if each jump counts!!! I cant get to the videos..but the one I found had you jump right, back, left ant back to start..I counted that as 1..then I reread the directions, is that 4??? ooo well, I completed and feel much stronger either way !!!
Day 2 exercises complete!! with 20 high/low planks(40/100 complete) and 100 crunches(200/500 complete)
calories and water were good yesterday..
We are all soooo Awesome !!!! Kicking September to the curb !!!
Lets go !!!
Sonya
I did the same thing the first week, Sonya...did Buhsman series and counted each of the 50 sets of four jumps around the globe as "1" globe jump so when I read this week's explanation (and read it the same way you did) that each jump counts as 1, I completely understood why my thighs, middle back and shins were SOOOO SORE the 1st week!!! :laugh:
This may be my fault, but in the August Challenge when he introduced us to globe jumps, it was 4 jumps=1. I apologize for not realizing sooner that he was mixing things up!0 -
Hey all, I am very happy to report that I completed W3D2 challenges early! WOO HOO. I get to go home and do NOTHING tonight and I couldnt be happier about that!
I threw in some jj's, crunches, and squats today just to get a little higher calorie burn. I am having a piece of cake tonight and wanted to make room for it.
Everyone is doing so wonderfully well and I am glad to be part of this team!
AYAYAYAYAYAYAYAYAYAYAYAYAYAYAY there is my tribal yell!0 -
Week 3
Day 2
Did all exercises for yesterday (D 1) and today (D 2)
5 km run today
I am under calories and over water.
Keep going warriors, you're doing great xxx0 -
W3D1 Under cals and on for water, but I'll need to make up the challenges. Will report tonight on what I was able to do today!0
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thighs are soooo sore today !!!! question- glodal jump..each jump counts or is it each set...I think I did 100 if each jump counts!!! I cant get to the videos..but the one I found had you jump right, back, left ant back to start..I counted that as 1..then I reread the directions, is that 4??? ooo well, I completed and feel much stronger either way !!!
Day 2 exercises complete!! with 20 high/low planks(40/100 complete) and 100 crunches(200/500 complete)
calories and water were good yesterday..
We are all soooo Awesome !!!! Kicking September to the curb !!!
Lets go !!!
Sonya
I did the same thing the first week, Sonya...did Buhsman series and counted each of the 50 sets of four jumps around the globe as "1" globe jump so when I read this week's explanation (and read it the same way you did) that each jump counts as 1, I completely understood why my thighs, middle back and shins were SOOOO SORE the 1st week!!! :laugh:
This may be my fault, but in the August Challenge when he introduced us to globe jumps, it was 4 jumps=1. I apologize for not realizing sooner that he was mixing things up!
No worries, just made us kick September's butt a little more!! :flowerforyou:0 -
Hakuna Matata’s still missing information from the following team members: ☺ AmberMagDalena (Day 6) ☺ Melroxsox (final weight) ☺ Stellabby (No report) ☺ Overzealous (no report) ☺ Lore112 (no report) ☺ Redtalent (no report) ☺ lylafaii (day 2, 3, 4, 5, 6 + weekly challenge), nafroese (starting weight) .. Please PM ASAP!0
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W3D2 done under cals way over on water and extra mile jog today woohoo:)0
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Hakuna Matata's Team # 3 Week 2 weight loss 7.4lbs!! Weight to Go Team 3!!! ... Total Points for this week: 175.... Awesome Job Guys keep up the great work!!0
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Hakuna Matata's Team # 2 Week 2 weight loss5lbs!! Weigh to Go Team 2!!! ... Total Points for this week: 217.... Awesome Job Guys keep up the great work!! The team scored 19 bonus points this week!!0
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OK W3D1 Challenges complete
W3D2 Challenges complete, under calories, and over water!0 -
W3D1 Challenges complete, along with water and calories. Plus 25 crunches
W3D2 Challenges complete along with water and calories. Plus 75 crunches
Five hundred is going to be tough, but at at least it gives my legs a break...0 -
W3-d2 pygmy complete! Water at 11 glasses and cals are good!0
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W3D2 Done / Under Cal / Over wa-wa and sore.0
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me too...me too and soooooooo me too !!!!!!W3D2 Done / Under Cal / Over wa-wa and sore.0 -
Week 3 Day 2 COMPLETE 150/500 crunches thus far0
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W3D2 exercises complete, under cals, over water. Crunches complete: 100/5000
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Completed:
2 sets of swimmer presses
2 sets of wood chops
2 sets of 21's
2 sets of lawnmowers
2 sets of shoulder flyes
+ extra mile ran
+regular work out!
water over calories under tomorrow i am going to make better food choices!0 -
Forgot to update yesterday so I'm updating for tomorrow and today
Team #2
Week3, Day1- Exercise Completed, Water= 84.5 ounces, Under calories by 85.
Week3, Day2- Exercise Completed, Water= 64 ounces, Under calories by 105
Crunches 100/500 completed0 -
ooooooouch !!!!! whine, whine, whine!!!!!!
today is the hardest day yet !!!!! BUT I did it !!!!
10 global jumps- really..only 10
10 burpees - these are what really hurt !!!!
25 toes touches..oooo the stretch, oooouch
25 squat kicks
100 sit ups(300/500 complete)
20 planks(60/100 complete)
all I have left is the walk...wheeeew
Sonya0 -
ooooooouch !!!!! whine, whine, whine!!!!!!
today is the hardest day yet !!!!! BUT I did it !!!!
10 global jumps- really..only 10
10 burpees - these are what really hurt !!!!
25 toes touches..oooo the stretch, oooouch
25 squat kicks
100 sit ups(300/500 complete)
20 planks(60/100 complete)
all I have left is the walk...wheeeew
Sonya
I hate hate hate Globe Jumps!!!0
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