What We're Eating

Breakfast - 2 toaster waffles w/ sugar-free syrup, fried egg w/ salsa, coffee.

Lunch - 2 chicken chunks w/ BBQ sauce, green beans, pea salad.

Snacks - sugar snap peas, pineapple peach kombucha, Earl Grey tea.

Dinner - tofu stir fry w/ tons of veggies and brown rice.

Breakfast: Coffee with creamer, pumpkin spice bagel with pumpkin cream cheese, a few grapes
Lunch: Leftover spaghetti with beef and veggie marinara sauce
Snack: Chocolate peanut butter protein shake, likely a coffee or hot black tea
Dinner: Chicken enchilada soup loaded with veggies
Snack: Likely 2 oreos or a handful of bugels

Breakfast - fridge oats with mandarin oranges, chia, flax, shredded unsweetened coconut & Greek yogurt. Coffee.

Lunch - veggie burger on bagel thin w/ mustard, pickle, onion & lettuce. Baked sweet potato fries.

Dinner - Open-faced toasted deli roll with grilled mushrooms, mozzarella & caramelized onions. Homemade apple crisp w/ frozen whipped topping. 1 vodka soda.

B: half bowl of steel cut oatmeal with a couple of pecans and dates; two mugs of tea with half and half
L: small salad with chicken and blue cheese; apple pie Larabar
snacks: Off the Eaten Path crisps and 3/4 of a Krispy Kreme donut (fundraiser)
S: Instant Pot beef stew (lean stew beef, carrots, potatoes, peas)

Breakfast: Coffee with creamer, pumpkin spice bagel with cream cheese
Lunch: Chicken and veggie enchilada soup
Snack: Grapes, likely a coffee
Dinner: Balsamic pork chops, potatoes, and green beans

10/6 (around 1,700 calories)
Breakfast: turkey cheese burger with Dave's killer bread, lettuce, tomato, colby jack cheese, onions and garlic
Lunch: Oatmeal, pb2 and 1/2 a banana
Dinner: Turkey salad with feta cheese, bolthouse salsa ranch dressing, craisins
Dessert: Tuxedo truffle moouse cake (Worth every calories!)
Snacks: Chex Mix, Peanuts 1 oz, Protien Bar

EyeOTS wrote: »

10/6 (around 1,700 calories)
Breakfast: turkey cheese burger with Dave's killer bread, lettuce, tomato, colby jack cheese, onions and garlic

Man, I LOVE Dave's Killer Bread!

Breakfast - fried egg, toast w/ apricot preserves, coffee.

Lunch - homemade tomato-based veggie soup, ham panini w/ pickles, string cheese.

Dinner - 2 waffles w/ peanut butter & sugar-free syrup, coffee.

PM Snack - veggie corn dog, Gala apple.

B: 2 fried eggs, Eckrich sausage with cheddar, Assam tea with half and half (v. important)
L: Lean Cuisine bourbon chicken meal
S: bowl of beef stew
snacks: Skinny Cow ice cream sandwich, apple slices, Laughing Cow cheese wedge

LenGray

Breakfast: A fruit and nut bowl with soy milk (it had strawberries, apples, and banana-- delicious!)
Lunch: Coconut curry with rice and fishless fillets
Dinner: Vegan mac n' cheese bowl with black-eyed peas and veggies
Snacks: Vegan chocolate protein shake

Breakfast: Coffee with creamer, pumpkin spice bagel with cream cheese
Lunch: Chicken enchilada soup with cheese and Greek yogurt stirred in
Snack: Chocolate milk and some grapes or a peach
Dinner: Onion smothered pork chops with homemade mashed potatoes and green beans

yweight2020

1st meal whole grain plain oatmeal, sausage, coffee, sugar free hazelnut creamer, splenda.🍲☕🥛

Breakfast - coconut Greek yogurt w/ granola, coffee.

Lunch - canadian bacon pizza, diet cola.

Dinner (at a bonfire/party) - hot dog w/o bun, chili with crumbled tortilla chips & guacamole, 1 s'more, 1 beer, a few apple slices with maple dipping sauce.

AshHeartsJesus

Hello all 🍊

B- ezekiel english muffin with pb2 powder and jelly, coffee with creamer
L- nonfat greek yogurt pudding mix reddi whip and a few sprinkles
S- pbj yogurt raisins
D- 2 96/4 beef tacos with cheese and lowfat sour cream, and some baked french fries
D- pineapple cake

Workouts- sydney cummings arms ab and cardio 30 from today, walk with the kiddos, and a whole bunch of pulling flowers out of the flower beds

LORD JESUS is King of kings

Breakfast: Honeynut Cheerios and silk milk
Lunch: Thai peanut sauce, salad, carrots, onions, garlic, ground turkey
Dinner: Power Bowl from Healthy Choice: Green Goddess
Snacks: protien bar, peanuts, apple, cookie

Here's my plan for today:
B: overnight oat muesli with dried apricots, pecans
L: Subway salad with tuna
S: 3 oz roast lamb, potatoes, carrots, Sunflower Crunch bag salad from Walmart
snack: ice cream sandwich

Breakfast: sweet potao hash with bell pepper, onions and zucchini. Protien bar
Lunch: Spicy chicken bacon wrap on Spinach wrap.
Dinner: Zucchini, 3 cheese, onion, garlic, tomato sauce.
Dessert: mint Klondike Bar, peanuts, apple

Breakfast: Coffee with creamer, 1/2 portion of leftover pork, quinoa, and green beans from last night's dinner
Lunch: Panera! 1/2 chipotle chicken sandwich, bowl of french onion soup, and a cinnamon crunch latte
Snack: Coffee with creamer
Dinner: Greek turkey burger with cucumber salad and tzaziki over a bed of spinach
Dessert: May or may not have a pumpkin spice latte cupcake, we'll see

AshHeartsJesus

Hello all 🐥

B- 2 slices of toast with pumpkin spice cream cheese and coffee with creamet
L- nonfat greek yogurt with pudding mix, reddi whip, and sprinkles
S- serving of deli turkey
D- scrambled hamhurger 96/4 mixed with pead topped with cheese slices, baked beans, and baked potato chips
S-2 slices of pineapple cake

Exercise: 45 minute boot camp on sydney cummings channel today, and a walk with the kiddos

LORD JESUS is King of kings

(roughly 1,600 calories)

Breakfast: buffalo chicken salad with feta cheese, hierloom tomatoes, blue cheese bolthouse yogurt dressing, herbs (cilantro, parsley, dill), lettuce and craisins.
Lunch: Potstickers. Green beans, onions and garlic on the side.
Dinner: oatmeal with 1/2 a banana
Snacks: protien bars, apple, 1 oz peanuts

Breakfast: Coffee with creamer, pumpkin spice bagel with cream cheese
Lunch: Greek turkey burger with cucumber salad, tzaziki, and spinach on a whole-grain pita
Snack: Peach, coffee
Dinner: Buffalo chicken pieces, carrot, tomato, and celery over a mix of spinach and arugula
Snack: Protein shake made with frozen mixed berries, almond milk, and vanilla powder

That Greek turkey burger sounds amazing

Yesterday
Breakfast - fridge oats w/ raspberries, flax, chia, Greek yogurt & lemon juice. Coffee.
Lunch - lemon ricotta pancakes, pear tea.
Snack - potato chips w/ French onion dip.
Dinner - pork, veggie & leek dumplings, stir fry veggies, and a big scoop of homemade blueberry sorbet.

Today
Breakfast - toaster waffle w/ sugar-free syrup, fried egg & coffee.
Lunch - Arby's Greek gyro w/o sauce.
Dinner - red beans & rice, side salad...later a slice of cherry cobbler & coffee.

Walkywalkerson

Breakfast - greek yoghurt with cinnamon, blackberries and Almonds.
Lunch - protien bar
Dinner - chicken saag with broccoli and raita.

EyeOTS wrote: »

That Greek turkey burger sounds amazing

10/10 recommend! The recipe is from budget bytes, and the cucumber salad is linked on that page too.

AlexandraFindsHerself1971

Breakfast: Coffee with skim milk, pumpkin spice bagel with cream cheese
Lunch: Buffalo chicken, red onion, carrot, celery, and tomato over spinach and mixed greens
Snack: 3 coconut brownies
Dinner: Cheetos Mac and cheese

Breakfast:An English muffin, toasted, with butter and sugarfree strawberry jam.
Lunch: A plain hamburger with a small bag of Fritos chips.
Dinner Six fried shrimp, 1 ounce by weight french fries. A mini KitKat bar.

(Unfortunately my gut punishes me severely if I eat most vegetables.)

(About 1600-1800)

Breakfast: Oatmeal cottage cheese pancakes with apples sauteed in butter and cinamon. Sugar free syrup.
Lunch: Rosemary root vegtables with potatoes, onions, garlic, parsnips, carrots and olive oil.
Dinner: Buffalo chicken salad with bolthouse blue cheese dressing, tomatoes lettuce, parsley, dill, cilantro, carrots
Snacks: built bar, quest bar, grapes
Dessert: Mint Klondike bar

B: two yogurt cups (one at 7, the other at 10:30 am)
L: Amy's Red Thai Curry
S: mahi-mahi sauteed with potatoes
snacks: 3 Lindor balls, 2 Hershey's kisses, another yogurt (yes, I re-discovered yogurt this week!)