What youtube workout did you do today?

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Replies

  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member

    A little more challenging than I thought!
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member


  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member


    Excited to see what’s coming in December
  • S7A7
    S7A7 Posts: 1 Member
    Hello
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    In the Christmas mood! :)

    My lower back is feeling tight and catch-y so I tried this:
  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
    edited December 2021


    Good for endurance - Glutes and jump rope. 90 second intervals 😬
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    Ouch but good! lol

    Good stretch!
  • meb2490
    meb2490 Posts: 176 Member
    Did this one last night after work. Loved it.

  • Yukie_OP
    Yukie_OP Posts: 221 Member
    Just found this thread... I started to work-out this week, after a too long break.
    Goal is 3x a week and starting with videos on YouTube (preferably full body that I can do at home )
    What I got: yoga mat, light weights 3-8lb, 10lb KB, bands, jump rope, and treadmill.

    Started Monday 11/29 - 100% Low Impact all standing Fun Cardio workout to Music by Body Project
    Wed 12/1/21 - Work out With Me! No Really Day 1 Four weeks of Focus by Shay Mitchell
    Fri 12/3/21 - Work out With Me, again! No Really Day 2 Four weeks of Focus by Shay Mitchell

    Those of you doing the Sidney Cumming's Pump @dvmmcw8020 -let me know how is it going/how you like it?
    I like consecutive day programs that are set so that I don't have to worry about what to do next.
    I've done 21 day Clutch Cut by Ashley Conrad before (really good), but got a bit tired/bored with it.
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    S7A7 wrote: »
    Hello

    Hello & welcome! Do you do Youtube workouts?
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    Yukie_OP wrote: »
    Just found this thread... I started to work-out this week, after a too long break.
    Goal is 3x a week and starting with videos on YouTube (preferably full body that I can do at home )
    What I got: yoga mat, light weights 3-8lb, 10lb KB, bands, jump rope, and treadmill.

    Started Monday 11/29 - 100% Low Impact all standing Fun Cardio workout to Music by Body Project
    Wed 12/1/21 - Work out With Me! No Really Day 1 Four weeks of Focus by Shay Mitchell
    Fri 12/3/21 - Work out With Me, again! No Really Day 2 Four weeks of Focus by Shay Mitchell

    Those of you doing the Sidney Cumming's Pump @dvmmcw8020 -let me know how is it going/how you like it?
    I like consecutive day programs that are set so that I don't have to worry about what to do next.
    I've done 21 day Clutch Cut by Ashley Conrad before (really good), but got a bit tired/bored with it.

    Welcome! Always feels good to get back in the groove!
    I enjoy the accountability here and all the different workout videos! I like a different instructor and workouts every day... variety "The Spice of Life" lol I workout M-F, 40 min, doing weights/strength & yoga. :)
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    Total body

    Yoga
  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    Good one!

    Tring a different approach to yoga/stretching... I liked it :)
  • meb2490
    meb2490 Posts: 176 Member
    Did this one again. I loved it. The choreography is great. It makes me long to take a live step class again. The weight segments are short so I used heavier than usual.

  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member
    edited December 2021


    Lower body giant sets
  • Deedoyle9721
    Deedoyle9721 Posts: 422 Member
    She weirdly walks around and touches the people in the video?!?


    My lower back has been bothering and exercises and yoga/stretching seem to aggravate it so I'm going to take a little break to see it gets better... be back on Monday!
  • dvmmcw8020
    dvmmcw8020 Posts: 242 Member


    Full body strength and conditioning- love working on both.
  • meb2490
    meb2490 Posts: 176 Member
    Did this one last night. It was great.