What youtube workout did you do today?

dvmmcw8020 · December 2021

Cardio HIIT

https://youtu.be/_lFPkzUVnN8

meb2490 · December 2021

Did this one last night.

https://youtu.be/g4aTBBF64MA

meb2490 · December 2021

Did this one last night. It's an early pandemic one. Chris is in her living room. The workout is great.

https://youtu.be/Hl0qz3kAv0Y

dvmmcw8020 · December 2021

AMRAP legs … tough

https://youtu.be/AbZhjXmOAxM

sandraandes · December 2021

I like Declutter the Mind meditation. It's been essential to keep me mindful when eating and when working out.

dvmmcw8020 · December 2021

Upper body Tabata

https://youtu.be/8Mi81NOmzhg

Deedoyle9721 · December 2021

The 5 day break did not help my lower back so back to my normal working out!

https://youtu.be/u_F_RlGONQ0

meb2490 · December 2021

I did these 2 workouts over the weekend.

https://youtu.be/F5QsR3ahMCo

https://youtu.be/FznsiCEUj5A

dvmmcw8020 · December 2021

Full body

https://youtu.be/1y9lC3i-ax4

Deedoyle9721 · December 2021

Fun and for me 123 avg bpm

https://youtu.be/mpYCKYrPm0w
a little legs

https://youtu.be/_sl7q03-0Mw
and a little yoga

https://youtu.be/BPRE9o1cEgk

Deedoyle9721 · December 2021

Good workout with challenging (for me) heavy weights!

https://youtu.be/3vh9phdXiCg
It was a good yoga workout just too much chit-chatting for my taste!

https://youtu.be/t7RhG0CEbVw

dvmmcw8020 · December 2021

https://youtu.be/ztMKAj220tk

Upper body

Deedoyle9721 · December 2021

Ouch!

https://youtu.be/yW3kPNnQOM8

https://youtu.be/oebTDQLvD9Y

meb2490 · December 2021

Did this one last night. It's basic but fun. I love Bronwyn's choreography. It's easy to power this one up too.

https://youtu.be/kiNCwRobWKw

dvmmcw8020 · December 2021

Lower body endurance- 2 minute work periods

https://youtu.be/P9Va3Jp_4YQ

meb2490 · December 2021

Did this over the weekend. Very easy but easy to make more intense.

https://youtu.be/wQxWpPXbHBw

meb2490 · December 2021

Did this one last night. Another great workout.

https://youtu.be/qsFd25mTDKU

Deedoyle9721 · December 2021

Feeling Christmas-y!

But only 114 avg bpm

https://youtu.be/uNfIhfWNlIQ
This one was better - 140 avg bpm

https://youtu.be/33i-v8Ap9Ng
Still have to be careful - lower left side back pain especially with the cat part of cat-cow.

https://youtu.be/j_yZJa6vXAk

DancingMoosie · December 2021

meb2490 wrote: »

Did this one again. I loved it. The choreography is great. It makes me long to take a live step class again. The weight segments are short so I used heavier than usual.

https://youtu.be/nM_xpby5ojo

Cdornerfitness does a live step class on YouTube every Saturday (except the next 2... Christmas Day and New Year's)
Karla @fitoutsidethebox usually does a live class an hour after CDorner.

meb2490 · December 2021

I did this one last night. Second time for me doing this workout. As usual Chris Dorner rocks it.

https://youtu.be/4kWYPql6n8g

What youtube workout did you do today?

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