What youtube workout did you do today?

Cardio HIIT

https://youtu.be/_lFPkzUVnN8

Did this one last night. It's an early pandemic one. Chris is in her living room. The workout is great.

https://youtu.be/Hl0qz3kAv0Y

I like Declutter the Mind meditation. It's been essential to keep me mindful when eating and when working out.

Full body

https://youtu.be/1y9lC3i-ax4

Lower body endurance- 2 minute work periods

https://youtu.be/P9Va3Jp_4YQ

Did this one last night. Another great workout.

https://youtu.be/qsFd25mTDKU

meb2490 wrote: »

Did this one again. I loved it. The choreography is great. It makes me long to take a live step class again. The weight segments are short so I used heavier than usual.

https://youtu.be/nM_xpby5ojo

Cdornerfitness does a live step class on YouTube every Saturday (except the next 2... Christmas Day and New Year's)
Karla @fitoutsidethebox usually does a live class an hour after CDorner.

today tried that one
https://www.youtube.com/watch?v=AQyhNSDXYf0

Work it 💪

I also enjoy working out with Sidney Cummings on YouTube!!!

https://youtu.be/y-nbg7vNkcY

30 minute Butt & Thighs Burnout with Mini Band Work Out 💪—🔥Burn 300 Calories🔥

You will see big time results as my lower body is “tight & toned”

Any of you have “resistance bands”? 💪

🙌

Back from a short hiatus. Bum knee destabilizes a couple of times a year. Back today with lower body modifications but still a good workout. Feels good to sweat again 🙂

https://youtu.be/V9dHMylC2Uc