LTL Challenge (Green) *Closed Group*

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  • cabaray
    cabaray Posts: 971 Member
    Thursday

    1hr
    woodchops: completed
    under soduim
  • januarygal
    januarygal Posts: 336 Member
    Yeah, yippee, it is Friday.
    Wine day for me, and if you have wine you gotta dance :drinker: :laugh:
    I also did that long bike ride home. 25 km and it took 1 hour 45 minutes today
    I am looking forward to my rest day :yawn:
  • cabaray
    cabaray Posts: 971 Member
    Friday
    Everything done
    60 min

    Sat
    Everything done
    90 min
  • januarygal
    januarygal Posts: 336 Member
    saturday walked for 2 hours with my husband
    Sunday walked for 2 hours with my husband and so far have had 11 glasses of water
  • Princess626
    Princess626 Posts: 50
    Good morning ladies!
    I thought I posted last week's results from my phone on Thursday, but I just realized it must have never went through. I'm really sorry about that, please don't think I'm abandoning you!

    To finish up week 6:
    Sunday - under Cards, drank 13 cups of water
    Monday - under Calories, Crunches complete, 40 min walking
    Tuesday - over Protein, Squats complete, 2 hours walking
    Wednesday - under Fat, Dumbell pullovers comlete, 1 hour 20 min walking
    Thursday - Over on Sodium (sorry), Woodchops complete, 20 min walking

    Week 7 (so far):
    Friday - under Carbs, no dancing (never gonna happen), 1 hour 20 min walking
    Saturday - Under Calories, Squats complete, 3 hours walking
    Sunday - over Protein, 12 cups water
  • watchmeshrink16
    watchmeshrink16 Posts: 205 Member
    Friday

    Dance-done
    Under Carbs
    2 hrs & 30 min

    Saturday

    No squats
    Under calories
    24 minutes

    Sunday

    3 liters of water
  • januarygal
    januarygal Posts: 336 Member
    Tuesday
    135 minutes cardio
  • cabaray
    cabaray Posts: 971 Member
    I've been sick, so numbers aren't great.

    Sunday - 5 glasses of water

    M-W
    40 min cardio each day
    Nutrition goals all met
    Exercises not done
  • watchmeshrink16
    watchmeshrink16 Posts: 205 Member
    Sorry I can't report my numbers everyday, but I get the exercises done in my workout time. I have been extremely busy with school and job hunting.

    Monday
    Under fat
    vertical crunches: done
    2 hrs and 30 mins

    Tuesday
    Under Soduim
    Leg lifts: done
    1hr and 45 mins

    Wednesday
    Under Carbs
    Lateral Detoilds: done
    2 hrs and 45 mins

    Thursday
    Under calories
    Crunches: done
    2 hrs and 30 mins
  • LASH3S
    LASH3S Posts: 170 Member
    I will be sending in everyone's numbers to date tonight sometime..

    I will not be around for the last week of the challenge.. heading up to the great white north.. and will have no access to internet.. I can't wait!!!

    I won't be back until after the challenge is over....

    Good Luck Ladies!
  • januarygal
    januarygal Posts: 336 Member
    mon-thurs
    90 minutes for each day
    + muscle stuff
  • Princess626
    Princess626 Posts: 50
    Completing week 7:
    Monday - Under Fat, Crunches complete, 60 min walking
    Tuesday - over Sodium, Leg lifts complete, 20 min walking
    Wednesday - Under Carbs, exercise done, 1 hour 40 min walking
    Thursday - Under Calories, crunches done, 60 min walking
  • januarygal
    januarygal Posts: 336 Member
    It's been a busy week at school sorry I have not been updating,
    but here is what I did this week
    Monday - Under Fat, Crunches complete, 60 min walking
    Tuesday - 120 minutes cardio and under on salt
    Wednesday - 40 minutes walking
    Thursday - 120 minutes cardio
    Friday- 45 minutes cardio
    Saturday- 120 minutes cardio
  • cabaray
    cabaray Posts: 971 Member
    I am reporting our last weeks totals to Jen today. It looks really good that we might actually win week 7! Keep posting for this week so that I can report the totals to Jen...Let's finish strong green!
    Carrie
  • watchmeshrink16
    watchmeshrink16 Posts: 205 Member
    Friday

    Under carbs
    Squats done

    Sat.
    Under cal
    Crunches done

    Sun
    3 liters of water

    Mon.
    Under fat
    Tricep done

    Tues.

    Under soduim
    squats done

    mon-tues ----> 1hr and 30 min.
  • januarygal
    januarygal Posts: 336 Member
    school is busy and I am not able to keep up with all the logging on updates
    I have been doing between 1.5-2.5 hours of work out each day
    I have been doing weight training two days of the week and have more than made up for the not every day single activities
    so count me in, cuz I am here and still working it out:bigsmile:
  • januarygal
    januarygal Posts: 336 Member
    continuing with 1.5 hours of exercise per day
    food has been under control and today is one of my weight training days so I will finish up all my challenge work
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