Join our Jumpstart Your Health Challenge
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Happy New Year!!! my goal is to stay focused on my health and happiness.14
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Happy New Year My goal is to make small changes to my diet and fitness. I need to lose weight and get healthier.15
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Count me in!! 💪☺️9
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Ready to go! Trying to rescript the story my body has been telling. I haven't done the best job taking care it as I had focused on kids, career and caretaking. I appreciate my life, now it is time to live a healthier, happier, more vibrant one
Goal: Don't lie to myself record it all & listen to what my body needs. 9 -
Hi all-I am so happy to have found this group. Definitely need some accountability and support friends. Here’s to 2023!11
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YES! Happy New Year everyone! I would like to join as well! My goal is to average at least 10,000 steps per day for at least four days per week, to incorporate strength and flexibility exercises, to start dancing and hooping again, and to list at least 12 lbs. by this spring!5
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Count me in.2
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Excited for this challenge. Here's to drinking more water and purposed physical fitness every day!5
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2023 -gonna take care of Me ♥️6
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Im in.2
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I'm in!2
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Hi, I’m new on the MyFitnesspal and would like to join the Jumpstart Challenge. Please count me in and where to I click to join!4
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I want to lose 20 pounds. That will put me at an ideal weight. But the numbers on the scale are not the most important numbers to me. I want to become active again. I want to tone up. I'm 53 years old as of December. I'm not trying to fight my age I want to embrace that *kitten* and live my best, most active, beautiful life I can!!!
Also I want healthy eating to be my new normal way of eating.6 -
Build muscle and stay consistent3
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tdkomane35 wrote: »Hi, I’m new on the MyFitnesspal and would like to join the Jumpstart Challenge. Please count me in and where to I click to join!
Hi! You can Join the Jumpstart Your Health challenge by going to the “Plans” section of the iPhone and Android apps.1 -
I've lost 82 lbs with about 30 to go. I am excited to join the Jumpstart health challenge.7
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I want to take my health seriously this year. To take time to take care of myself. Looking forward to this challenge1
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Hi I want to get more consistent. This year I will drink more water and get walking each morning. Get some good habits happening.5
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I am 64 and want to get off the yoyo dieting cycle and want to increase my strength and energy while getting back to a reasonable weight with a BMI of 25-28. I am attempting to reduce sugar in my diet for the month of January.6
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2023 ready to start2
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