πŸ˜€πŸ˜€πŸ˜€***January 2023 WEIGHT LOSS CHALLENGE***πŸ˜€πŸ˜€πŸ˜€

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Replies

  • mtaratoot
    mtaratoot Posts: 13,072 Member
    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    December 31 (Starting Weight): - 148.0 (10-day average 150.2)
    January goal - <146
    Ultimate goal - Range between 145 - 150 141 - 148

    I report scale weight and (ten day average weight), and I post on Saturdays.

    December 31: 148.0 (10-day average 150.2)
    January 7: 145.2 (10-day average 146.9)
    January 14: 143.4 (10-day average 144.6)
    January 21: 142.4 (10-day average 143.1)
    January 28: 139.8 (10-day average 141.7)
    January 31: 140.4 (10-day average 140.3)


    Total loss for January It appears I was able to dump pretty much ten pounds of the weight I gained back in October 2020 this month. This is a huge success for me. What a great way to end the month. I don't think I've made a monthly goal in 25 months. This month, I met and and then some; I am back to my goal weight. See you in February where my goal will be to MAINTAIN!
  • shmmm3
    shmmm3 Posts: 255 Member
    January Start Weight: 135
    January Goal Weight: 130
    Ultimate Goal Weight: 120

    January 1: 135.8
    January 8: 138.0 - high carb and sodium
    January 15: 131.8 - low carb and sodium
    January 22: 137.8
    January 25: 131.8
    January 29: 133.4
    January 31: 133.0

    I'm reading this as a 3 lb loss this month. February it is.
  • January Goal Weight: 235.5
    Ultimate Goal Weight:185
    I would like to join this weight loss challenge.
  • NuggetBrain
    NuggetBrain Posts: 526 Member
    January Start Weight: 256
    January Goal Weight: 250
    Ultimate Goal Weight: 170

    January 1: 256
    January 8: 254.8
    January 15: 253.4
    January 22: 250
    January 29: 248.4
    January 31: 249.2. Met my goal!
  • AllyNorth
    AllyNorth Posts: 116 Member
    January Start Weight:149.5
    January Goal Weight: 145
    Goal Weight: 135

    January 1: 149.5
    January 8: 148
    January 15: 145
    January 22: 144.6
    January 29: 143.8
    January 31: 144.4

    Ending with a little upturn, but still under my goal. I am hoping to go into February with renewed vigor for better health and wellness. Congratulations to everyone!



  • 3rdtimelosesit
    3rdtimelosesit Posts: 289 Member
    January Goal Weight: 235.5
    Ultimate Goal Weight:185
    I would like to join this weight loss challenge.

    Look for the link to the February challenge and join for February.
  • dlhollin1
    dlhollin1 Posts: 652 Member
    I am excited to get my act together and lose some dang wt this year. There comes a point and time when you have to turn the corner and start making progress. I'm not sure how to do it but its front and center starting this new year. I did pretty well during the holidays, gained 1lb, now lets get to it. Have an awesome month and year everyone.

    January Start Weight: 273.4
    January Goal Weight: 268.0
    Ultimate Goal Weight: 220.0

    January 1: 273.4
    January 8: 272.9 Its a start
    January 15:273.3 Spinning my wheels here. Nothings working yet. I am working out more, eating hasn't been great, but not that bad either. Ticks me off that is for sure.
    January 22: 274.3
    January 29:
    January 31: 272.0

    -1.4 LBS off to February,
  • lyns286
    lyns286 Posts: 48 Member
    Original Start weight - 1st Sept 2022: 202.6
    January Start Weight: 190
    January Goal Weight: 184 - pre Christmas weight.
    Ultimate Goal Weight: 165

    January 2nd: 190
    January 5th: 188.2
    January 12th: 185.4
    January 19th: 184.9
    January 26th: 184
    January 31st: 183.4 πŸ₯³

    January loss - 6.6
    Total loss - 19.2
  • ndsgettingfit
    ndsgettingfit Posts: 68 Member
    Final weigh in for January and so excited to see this progress - 10 lbs this month! Looking forward to continuing this next month :)

    January Start Weight: 237 lbs
    January Goal Weight: 230 lbs
    Ultimate Goal Weight: 170 lbs

    January 1: 237 lbs
    January 8: 231.8 lbs
    January 15: 230 lbs
    January 22: 229 lbs
    January 31: 227 lbs
  • Shannonsto
    Shannonsto Posts: 450 Member
    January Start Weight: 180.6 (trend 181.2)
    January Goal Weight: 172.6
    Ultimate Goal Weight: 145ish

    January 1: 181.6 (T 181.4) Off to a smashing start ☹️
    January 8: 182.4 (T 181.4)
    January 15: 179.2 (T 180.4) yay!
    January 22: 177.6 (T 178.3)
    January 29: 178.2 (T 178.4). Well, *that* didn’t go as planned…
    January 31: 178.8 (T 178.5)

    Here’s hoping for a better February. Good luck to all!
  • cpanus
    cpanus Posts: 19,233 Member
    Thank you, @enlightenme3 !
    72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 142.0
    UGW: 132.2
    January 01: 152.9 at 8:45 a.m. ...I did nothing today!
    January 09: 154.5 at 6:30 a.m. ...new Grandson duty...rain in Northern California!! My trainer is out.
    January 16: 153.2 at 6:30 a.m. ...new Grandson duty then 60 min workout w/trainer
    January 23: 149.8 at 5:20 a.m. ...new Grandson duty then 60 min workout w/trainer
    January 30: 153.4 at 5:20 a.m. ...new Grandson duty then 60 min workout w/trainer
    January 31: 153.2 at 5:20 a.m. ...new Grandson duty then 7.29 miles in 139 mins
    Chris
  • enlightenme3
    enlightenme3 Posts: 2,464 Member
    Female, 5’7”
    HW: 181 pounds (Dec 30, 2019)
    January Start Weight: 134.3 pounds
    January Goal Weight: 130 pounds
    Ultimate Goal Weight: 130-135 pounds

    January 1: 134.3
    January 8: 134.0
    January 15: 132.3
    January 22: 131.3
    January 29: 131.6
    January 31: 132.9

    Total weight loss/gain to date this month: - 1.4 pounds

    Reminder - you can find February's link here: https://community.myfitnesspal.com/en/discussion/10882959/february-2023-weight-loss-challenge#latest
  • MaliarOksana
    MaliarOksana Posts: 90 Member
    29 yo F
    Height: 5' 6" (170cm)

    Max weight in the last 5 years: 222 lbs😨
    Min weight in the last 5 years: 160 lbs😌

    November loss: -7.5 lbs
    December loss: - 7 lbs
    January Starting Weight: 164.5 lbs
    January Goal Weight: 159 lbs🀞

    Ultimate Goal Weight: 150-155 lbs πŸ₯°

    Dec 31st: 164.5 lbs
    Jan 7th: 162.3 lbs
    Jan 14th: 158.6 lbs
    Jan 21th: 159.2 lbs
    *
    Skipping a weigh in this week due to vacation πŸ™ƒ
    *
    Feb 1st: 159.8 lbs
  • momzilla11
    momzilla11 Posts: 50 Member
    Dry January! Also, hit my 500-calorie Move goal all 7 days this week (on my iWatch)

    68, 5'6" with my only child's wedding happening about 8 months from now. (Think, Game of Thrones' "winter is coming" only substitute "photographer is coming!")

    January Start Weight: 189.4
    January Goal Weight: 179
    Ultimate Goal Weight: 125

    January 1: 189.4
    January 8: 185.8
    January 15: 184.6
    January 22: 183.2
    January 29: 181.8
    January 31: 181.2

    Total loss for January = 8.2
  • renaedar
    renaedar Posts: 626 Member
    anuary Start Weight:199
    January Goal Weight: 189
    Ultimate Goal Weight:140 and see how I feel

    January 1:199
    January 7: 196.4
    January 14: 193.8
    January 22: 196.8
    January 28: 198.8 ugh!
    FEBRUARY 1: 193.4

    It didn't go as planned up at least I did lose this month. Will try harder and get to place I can lose better.
  • cory17
    cory17 Posts: 1,352 Member
    January Start Weight: 196.6
    January Goal Weight: DOWN, not just yoyyoing
    Ultimate Goal Weight: able to wear my old clothes, no muffin top 170s

    January 1: 196.6 Think it's stable but not losing. And i've not been getting enough fluids.
    January 8: 195.4
    January 15: 195.2 Too much drama at home for last week and it's getting me off track.
    January 22: 199.8 I am a duck and it all runs off me.
    January 29: 195.4
    January 31: 197.2 I can do better..
  • Tbris4
    Tbris4 Posts: 9 Member
    January Starting Weight: 165.1
    January Goal Weight: 159
    Ultimate Goal Weight: 135

    January 1: 165.1
    January 8: 159.2
    January 15: 157.6
    January 22: 157.0
    January 29:
    January 31: 160

    Sorry for the late post, but I will be joining the Feb group!! Ended the month slightly up, but mostly because of a trip to Vegas….good shows and good food. Hitting the ground running in Feb!

  • kahthompson1
    kahthompson1 Posts: 70 Member
    I am up for a challenge, need this to keep accountable

    Jan starting weight is 269.4-not hqppy
    Jan goal weight is 260.0 -I can do it,
    Jan actual weight is 267.2 hopefully much better next month
    Total Jan weight loss 2.2