Sept. Going Tribal Challenge: Team Hakuna Matata's (Closed G
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day 2
swim presses,wood chops, 21's,lawn mowers all complete...300 crunches!!!
whooo hooo !!!
:drinker:
YOU ROCK!! That's so awesome!!! :bigsmile:0 -
all doe today, calories under and water is over !!0
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w4d1 and w4d2 done! under cals and over water for both! and 100 crunches done!0
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W4D1 Done! W4D2 Done! Over water under calories on both days and 80 of 200 extra crunches done!0
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w 4 d1, d2, & d3 complete. 3 miles completed so far. 300 crunches completed so far. sorry haven't been checking in to forums everyday:) but ill keep updating. hope you're all rockin it out!!!0
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COMPLETED DAY 3 - September 21, 2011
Day 3 - 3 minute bearwalk,
Day 3 - 100 Toe Touches,
Day 3 - 100 Crunches,
Day 3 - 100 Jumping Jacks,
Day 3 - 50 Burpees,
Day 3 - 40 Windshield Wipers,
Day 3 - 50 Split Squats,
Completed 67.6 oz water0 -
Is anyone else struggling this week...oh my goodness !!!! But day 3 is done..
2 miles
bear walk
35 squats
100 jumping jacks
300 crunches(that is 900 so far!!!)
calories under and water over !!!!0 -
5k done today
will be catching up on the daily challenges0 -
w4d3 done! under cals and over water!0
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Got up today and although I am still very sore I managed to do at least pygmy series for W3 Day4. I will let you know about calories and water later.
I am so proud of everybody's hard work :flowerforyou: you are all amazing :smokin:0 -
Got up today and although I am still very sore I managed to do at least pygmy series for W3 Day4. I will let you know about calories and water later.
I am so proud of everybody's hard work :flowerforyou: you are all amazing :smokin:
Week 4 Day 4 and not week 3 as previously stated :blushing:0 -
week four days 4,&5 completed. I have to be ahead of schedule this week because im not going to have much time fri or sat to do much. will be under cals and over water for sure. already completed 5 extra miles for team. and currently have 600 crunches done.0
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Completed Day 5 September 22, 2011
Day 5 - 3 minute bear walk,
Day 5 - 3 100 Toe Touches,
Day 5 - 3 100 Crunches,
Day 5 - 3100 Jumping Jacks,
Day 5 - 3 50 Burpees,
Day 5 - 340 Windshield Wipers,
Day 5 - 3 50 Split Squats
Completed 72 oz of water as of 2:58PM0 -
under calories and over water ........0
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day 4 DONE...calories under, water over and 200 crunches !!!!
total crunches - 1000 ..I think..300 on Mon and Wed and 200 Tue and today..
WOW that looks impressive when totaled up !!!
annnnnnd tomorrow is my B'DAY ..what an awesome gift.
A healthier ME !!!!!0 -
W4D1 daily exercises = DONE
W4D2 daily exercises = DONE
W4D3 daily exercises = DONE
W4D4 daily exercises = DONE0 -
Completed W3 day 3 and 4 complete day three over water under calories
day four over water! another 40 crunches!0 -
UPDATED:
W4D1 daily exercises = DONE; over water
W4D2 daily exercises = DONE; over water
W4D3 daily exercises = DONE; over water; under calories + 5k done
W4D4 daily exercises = DONE; over water; under calories0 -
Completed Day 6 September 23, 2011
Day 6 - 3 sets of 15 Swimmer’s Presses,
Day 6 - 3 sets of 21’s,
Day 6 - 3 sets of 15 Dumbbell Chest Fly’s
Day 6 - 3 Sets of 15 Lawnmowers,
Day 6 - 3 sets of Tricep Kickbacks,
Day 6 - 3 sets of Woodchops,
Day 6 - 30 Pushups
Completed 42 oz water0 -
Here are my catch up posts for the week, sorry!!
W4D2 Pygmy exercises complete plus under cals and over water. 100 crunches done toward team challenge (100/200).
W4D3 Pygmy exercises/walking complete plus under cals and over water.
W4D4 Pygmy exercises complete plus under cals and over water. 100 crunches done toward team challenge (200/200).
W4D5 Pygmy exercises/walking complete. I will log in later tonight or tomorrow about calories and water consumption for today. So far, I have 56oz done and am under cals by quite a bit and I plan on staying in tonight so should be good to go...
Do I need to do extra crunches for Team 2? If so, please let me know and I'll knock some out. My stomach muscles are already sore so what's a bit more pain?0 -
I don't know if I posted this or not W3D3 done water over cal under
W3D4 done water over calories over but in my defense i was so weak when i worked out i made a conscientious choice to eat a little more last night to avoid that again. I woke up to do my work out and realized that I had to drop down from my normal to a lower weight when doing reps. has anyone else had this happen? it is a first for me.0 -
5k done today...0
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w4d4 and w4d5 done (i think those are the right days...). under cals and over water for both. i've done everyday this week, under cals and over water too. i may have forgotten to record a day or two but i did them.0
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Bushmen Week 4 day 6 complete. Also done with my extra miles for the week. Got a total of 7 miles. 600 crunches done. Over water and under cals every day this week. I will PM to weigh in. Weighing in SUNDAY morning. good luck everyone!:happy:0
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I have completed all of my daily challenges for the week, plus the bonus 200 crunches for the week. I have been under calories and over water everyday this week as well.0
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all done !!whoooo hoooo!!!
Calories under, water over and all exercises complete !!!0 -
W3D5 & D6 Done done and done!! 200 extra crunches done! Water over and cals under last two days as well! This week sucked!! need better motivation next week :P0
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W4D6 Pygmy exercises complete plus under cals and over water. Hope everyone's having a great weekend!0
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w4d6 done. under cals and water good.0
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w4d1= exercise completed, water 64 ounces under calories by 80
w4d2= exercise completed water 101 ounces under calories by 14
w4d3= exercise completed water 64 ounces calories under by 24
w4d4= exercise completed water 64 ounces under calories by 43
w4d5 and d6 was not completed due to a death in the family. To my teammates, I'm sorry I haven't had the time to complete the last two days challenges I will be back on to the challenges on Monday. I believe i have been having drinking all the water because I've been drinking it like crazy and i haven't had much of an appetite since receiving the news.
also, 150/200 weekly crunches were completed0
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