🎉❄️ January Daily Logging and Weigh-in Challenge❄️🥳

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Replies

  • StirredIntention
    StirredIntention Posts: 227 Member
    jm216 wrote: »
    Okay, I was just going to jump on YouTube and do a quick 10 minute workout, when this guy popped up on my Home Screen.

    He is so much fun! Check it out if you’d like to add som fun… and Karaoke… to your workout.

    https://youtu.be/oAyVfAF1Kqg?si=4UbNOsyaGSPYqOay

    Jill 🤣

    I'm going to try this next! I've been youtube waking workouts with Moore2Health and she's great too!
  • Rh1aB1a
    Rh1aB1a Posts: 313 Member
    Happy New Year!

    January SW- 162.4
    January GW- 158.0
    UGW- 148

    1. 162.4 <3
    2. 162.0 <3
    3. 162.0 <3
    4. 161.6 <3
    5. 161.0 <3
    6. 160.8 <3
    7. 161.0 <3
  • Leanjean8
    Leanjean8 Posts: 29 Member
    Starting weight January 1st: 165.8
    Goal weight for Jan: 160.8
    Jan 2: 165.2
    Jan 3: 166
    Jan 4: 165.3
    Jan 5: 165.3
    Jan 6: 165.3
    Jan 7: 167.7 (wow, ate dinner out last night. What a difference!)
  • andreajlnhe
    andreajlnhe Posts: 250 Member
    Hi All! I'm a 46-year-old married mom of five. I started this group in September at 141 pounds (overweight for me at my height) and have lost about 11-12 pounds overall since then. I always gain some weight around Christmas; I love the cookies, truffles, and eggnog etc. I allowed myself to just enjoy those things and slack off some; however, it's time to get back to the routine! My goal for January is to log and weigh every day, and to lose 3 1/2 pounds. I'm setting my goal a tad on the aggressive side because I suspect that some of my gain from the end of December is not only fat but water and such.

    Ultimate starting weight 160.0 pounds
    January goal: 126.0 pounds


    January 1: 129.6 I logged ❄️
    January 2: 128.6
    January 3: 128.2 I logged ❄️
    January 4: 127.4 The scale was acting wonky today... it did this last month but settled out and started acting normal again.
    January 5: 128.6 I logged ❄️
    January 6: 126.6 I logged ❄️
    January 7: 127.2
    January 8:
    January 9:
  • judefit1
    judefit1 Posts: 1,052 Member
    Jude, 66YO, 5'2" SW 147

    Wk 1:
    My goals for this week:
    * to the gym 4-5 times a week (keeping consistent)
    * tea after dinner- no food after.
    * weigh every day- which I avoid and then gain
    * log in here every day



    1/1: 146.6
    1/2: 145.8
    1/3: 144.2
    1/4: 144.2
    1/5: 143.2
    1/6: 143.4
    1/7: 142.6
    Met my goals for the first time in a year and a half. Yay! On to week 2!
  • ManifestingToday
    ManifestingToday Posts: 610 Member
    Hi, I'm a 50+ yo married female, 5'6", and tired of looking and feeling like I do. I’m making changes to get out of the Obese category, to look good in my clothing, and to have confidence in public again.

    Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140
    SW Aug 2023: 212.7 | Sep 2023: 207.1 | Oct 2023: 205.5 | Nov 2023: 208.3 | Dec 2023: 205.3

    January 2024 Goals:
    Log Food Daily | 1Hr Aerobic Dance Daily w/Extra Exercise as Possible | 7 hours Sleep/Day | Consistency

    Jan 1: 205.9
    Jan 2: 205.9
    Jan 3: 205.7
    Jan 4: 205.3
    Jan 5: 205.4
    Jan 6: 206.5
    Jan 7: 206.9
  • deepwoodslady
    deepwoodslady Posts: 12,168 Member
    weight.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from Dec 31st): 183.8
    Goal: 179.8 (Four lb Loss)
    Actual Ending Weight: xxxxx
    **********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    01/01-181.6-(Trend Weight 180.3)-

    01/02-181.4-(Trend Weight 180.4)-

    01/03-181.4-(Trend Weight 180.5)-

    01/04-182.0-(Trend Weight 180.7)-

    01/05-DNW-(Trend Weight DNW)-

    01/06-183.0-(Trend Weight 181.2)- I have not been doing well since Christmas. I have let the festivities get the best of me. I have abused the leftovers. I have done way more sitting than moving. It’s time to get my butt in gear. I usually get “on a roll” and do well. I go in streaks and right now I’m on a bad one. It’s time to get back on the good side of the tracks. I know I can do this if I try harder. Sometimes I just get burned out. Today I take my grandsons out for haircuts and then to lunch. I think I will just watch them eat and not order anything. I can eat at home later. I can’t afford (physically) to have a bad day today.

    01/07-183.0-(Trend Weight 181.3)- Pizza yesterday that didn’t help my cause but I managed to keep it under my allotted calorie and carb limits. I did get off my lazy you-know-what and get some exercise in. Today I will work to improve my diet choices. The holidays are over and it’s time to get into the swing of things again.

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