ππ» October Daily Logging and Weigh-in Challengeπ»π
Itβs October and spooky month! π π»Jump in and join if youβre new, and if youβre already hereβ¦ welcome back friends!
This is your challenge, so post your individual goals and letβs get moving! π£The focus this month is on consistency. Striving for progress and not perfection. π₯°
Jill and the gang!
Replies
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4 -
I'm Becca, 53, 5'6".
My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, and 100+ grams protein.
I'm going to try to get at least three days of activity, mixing strength and walking/jogging.
I ended September at 268.4
5 -
Hi all. Glad to be back. Spring here in Australia- sunny βοΈ and flowers blossoming everywhere. Also one of my favourite things-Halloween.
I ended the month well and hope to continue this good streak. I started last month at 108kg and starting this month at 107.1kg so progress.
πππOCTOBER WEIGHT πππππ»Start weight : 107.1kg π»
πΈοΈGoal weight: 105.5kg πΈοΈ
π§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈ
π§ββοΈOne meal, one workout, one day at a time
π§ββοΈ I cannot change yesterday, but I can change today
π§I am not abusing my body by giving it food that it doesn't need
π§ββοΈ I have what it takes to achieve my ideal weight
- 107.1kg π₯³β¬οΈ 0.4kg π΄
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EXERCISE:Β
β Β good days -Β
βΒ bad days
STREAK LAST MONTH - 9 days
STREAK THIS MONTH-
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October 1 - 139
6 -
New month, let's do this!
SW 253
Oct 1: 210.6
Oct 2
Oct 3
Oct 4
Oct 5
Oct 6
Oct 7
Oct 8
Oct 9
Oct 10
Oct 11
Oct 12
Oct 13
Oct 14
Oct 15
Oct 16
Oct 17
Oct 18
Oct 19
Oct 20
Oct 21
Oct 22
Oct 23
Oct 24
Oct 25
Oct 26
Oct 27
Oct 28
Oct 29
Oct 30
Oct 31
5 -
Hi I'm Deb, 63, 5'5"
SW - 188.0 (August 30, 2025)
10/1 - 176.9
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Hi I am Yasiral, 41 years old. Just starting back into fitness.
SW: 256lb
10/1: 255lb
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Welcome new and returning friends! This is your space to post anything you want⦠goals, dreams, daily accomplishments⦠whatever you'd like!
5 -
I'm Jillβ¦ I'm 55, 5'8", and have been married now for 30 years! Mentally I feel like I'm in my 30's and I'm hoping for my body to get back there. π€£
My consistency goals this month:
π§ Get my mornings started right by pre-logging and checking off "To do" items before work
π§ Dance/walk/move regularly
π§ Eat less snacks
October 1st: 223.4
β οΈJill π
5 -
π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·
My name is Donna. I am 5β 5β tall, 65 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
This Challenge Starting Weight (from Sept 30th): 183.0
Goal: 3.1 lb loss to land at 179.9
Actual Ending Weight: xxxxx
Total Lost/Gained this month: xxxxx
πππππFinal goal: 145-155. Iβll know when I get there.
**********ONE DAY, ONE STEP, ONE DECISION AT A TIME********
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βsπ-- 240βsπ΅-- 230βsπΈ-- 220'sπ-- 210's-- 200'sπ¨--Β190'sπ--180βsπ€-- 170'sπ-- 160'sπββοΈ-- 150βsπ»FIRST HALF OF THE MONTH:
πππππ 10/01 β 183.0 βοΈ (Trend Weight β 183.9) Halloween Candy month will be a challenge for someone like me with a ferocious sweet tooth. However, Iβm going to stay positive and when I cave (as I periodically will) I will try to remember that tool called portion control. Good luck this round everyone. Iβm definitely one of your cheerleaders and biggest fans! We can Do this!
10/02 β xxxxx (Trend Weight β xxxxx)
10/03 β xxxxx (Trend Weight β xxxxx)
10/04 β xxxxx (Trend Weight β xxxxx)
10/05 β xxxxx (Trend Weight β xxxxx)
10/06 β xxxxx (Trend Weight β xxxxx)
10/07 β xxxxx (Trend Weight β xxxxx)
10/08 β xxxxx (Trend Weight β xxxxx)
10/09 β xxxxx (Trend Weight β xxxxx)
10/10 β xxxxx (Trend Weight β xxxxx)
10/11 β xxxxx (Trend Weight β xxxxx)
10/12 β xxxxx (Trend Weight β xxxxx)
10/13 β xxxxx (Trend Weight β xxxxx)
10/14 β xxxxx (Trend Weight β xxxxx)
10/15 β xxxxx (Trend Weight β xxxxx)
SECOND HALF OF THE MONTH:
10/16 β xxxxx (Trend Weight β xxxxx)
10/17 β xxxxx (Trend Weight β xxxxx)
10/18 β xxxxx (Trend Weight β xxxxx)
10/19 β xxxxx (Trend Weight β xxxxx)
10/20 β xxxxx (Trend Weight β xxxxx)
10/21 β xxxxx (Trend Weight β xxxxx)
10/22 β xxxxx (Trend Weight β xxxxx)
10/23 β xxxxx (Trend Weight β xxxxx)
10/24 β xxxxx (Trend Weight β xxxxx)
10/25 β xxxxx (Trend Weight β xxxxx)
10/26 β xxxxx (Trend Weight β xxxxx)
10/27 β xxxxx (Trend Weight β xxxxx)
10/28 β xxxxx (Trend Weight β xxxxx)
10/29 β xxxxx (Trend Weight β xxxxx)
10/30 β xxxxx (Trend Weight β xxxxx)
10/31 β xxxxx (Trend Weight β xxxxx)
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Heyyyy!!!! Iβm Elizabethβ¦
Iβm interested in the weigh in! Iβve previously gotten off track with diet.
5β7 at 177lbs
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I'm Becca, 53, 5'6".
My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, and 100+ grams protein.
I'm going to try to get at least three days of activity, mixing strength and walking/jogging.
I ended September at 268.4
10/1- 267.6
5 -
@The_Koh Welcome to the challenge. It's great to have you join us!
2 -
Welcome newbies. Glad to see so many familiar faces back again too.
Great start to the month with weight loss and exercise- but we are only 2 days in. Hoping to continue this positive trend.πππOCTOBER WEIGHT ππππ
π»Start weight : 107.1kg π»
πΈοΈGoal weight: 105.5kg πΈοΈ
π§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈ
π§ββοΈOne meal, one workout, one day at a timeπ§ββοΈ
π§ββοΈ I cannot change yesterday, but I can change todayπ§ββοΈ
π§I am not abusing my body by giving it food that it doesn't needπ§
π§ββοΈ I have what it takes to achieve my ideal weightπ§ββοΈ
- 107.1kg π₯³β¬οΈ 0.4kg π΄1430πΆββοΈ35 minute walk πΆββοΈβ
- 106.5kg π₯³ β¬οΈ 0.6kg π΄
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EXERCISE:Β 1
β Β good days - 1
βΒ bad days
WEIGHT DOWN = 2 days
WEIGHT UP:Β
STREAK LAST MONTH - 9 daysSTREAK THIS MONTH-
5 -
Hi, I'm Johnny. I'm a newby from Las Vegas NV
6" 1', 59 years old
10/1 (Start Weight): 214.3
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October Start Weight: 195lb
October Goal Weight:193lbs
Ultimate Goal Weight: 175lbs My name is Mary. I am an overeater & age 65. My goal is get below 195lbs for this month. October 1st: 195lbs October 2nd:3 -
8:20AM
October Start Weight: 195lb
October Goal Weight:193lbs
Ultimate Goal Weight: 175lbs My name is Mary. I am an overeater & age 65. My goal is get below 195lbs for this month. October 1st: 195lbs October 2nd: 194.25lbs β¬οΈ October 3rd:3 -
New month, let's do this!
SW 253Β
Oct 1: 210.6
Oct 2: 209.6
Oct 3
Oct 4
Oct 5
Oct 6
Oct 7
Oct 8
Oct 9
Oct 10
Oct 11
Oct 12
Oct 13
Oct 14
Oct 15
Oct 16
Oct 17
Oct 18
Oct 19
Oct 20
Oct 21
Oct 22
Oct 23
Oct 24
Oct 25
Oct 26
Oct 27
Oct 28
Oct 29
Oct 30
Oct 31
5 -
Hi I'm Deb, 63, 5'5"
SW - 188.0 (August 30, 2025)
10/1 β 179.6
10/2 β 179.04 -
Hi I am Yasiral, 41 years old. Just starting back into fitness.
SW: 256lb
10/1: 255lb
10/2: 255lb
5 -
@JohnnyDelWalker Welcome to the challenge! It's great to have you here.
3 -
I'm Jillβ¦ I'm 55, 5'8", and have been married now for 30 years! Mentally I feel like I'm in my 30's and I'm hoping for my body to get back there. π€£
My consistency goals this month:
π§ Get my mornings started right by pre-logging and checking off "To do" items before workΒ
π§ Dance/walk/move regularly
π§ Eat less snacks
October 1st: 223.4
October 2nd: 224 prelogged and ready to cut the grass! Time to get in those steps!
β οΈJill π
5 -
π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·
My name is Donna. I am 5β 5β tall, 65 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
This Challenge Starting Weight (from Sept 30th): 183.0
Goal: 3.1 lb loss to land at 179.9
Actual Ending Weight: xxxxx
Total Lost/Gained this month: xxxxx
πππππFinal goal: 145-155. Iβll know when I get there.
**********ONE DAY, ONE STEP, ONE DECISION AT A TIME********
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βsπ-- 240βsπ΅-- 230βsπΈ-- 220'sπ-- 210's-- 200'sπ¨--Β190'sπ--180βsπ€-- 170'sπ-- 160'sπββοΈ-- 150βsπ»FIRST HALF OF THE MONTH:
10/01 β 183.0 βοΈ (Trend Weight β 183.9) Halloween Candy month will be a challenge for someone like me with a ferocious sweet tooth. However, Iβm going to stay positive and when I cave (as I periodically will) I will try to remember that tool called portion control. Good luck this round everyone. Iβm definitely one of your cheerleaders and biggest fans! We can Do this!
πππππ 10/02-185.2 β (Trend Weight: 184.0) Pizza last night which is something I just donβt eat or crave often. Itβs my sonβs Favorite so we went and took advantage of a Wednesday special. It was Incredibly good so no regrets. Part of this weight increase is also probably still the travel weight since I only gave myself a 24 hour buffer before weighing. And only 2 hrs & 50 min. of sleep last night probably didn't help. Soβ¦.here I go, chasing my own tail again. No worries, I always catch it. It just sets me back time-wise. Nothing I canβt handle though. DGS and DD arrive today until Sunday night. Iβm going to ask her not to fill my candy bowl with her Halloween chocolates.
10/03 β xxxxx (Trend Weight β xxxxx)
10/04 β xxxxx (Trend Weight β xxxxx)
10/05 β xxxxx (Trend Weight β xxxxx)
10/06 β xxxxx (Trend Weight β xxxxx)
10/07 β xxxxx (Trend Weight β xxxxx)
10/08 β xxxxx (Trend Weight β xxxxx)
10/09 β xxxxx (Trend Weight β xxxxx)
10/10 β xxxxx (Trend Weight β xxxxx)
10/11 β xxxxx (Trend Weight β xxxxx)
10/12 β xxxxx (Trend Weight β xxxxx)
10/13 β xxxxx (Trend Weight β xxxxx)
10/14 β xxxxx (Trend Weight β xxxxx)
10/15 β xxxxx (Trend Weight β xxxxx)
SECOND HALF OF THE MONTH:
10/16 β xxxxx (Trend Weight β xxxxx)
10/17 β xxxxx (Trend Weight β xxxxx)
10/18 β xxxxx (Trend Weight β xxxxx)
10/19 β xxxxx (Trend Weight β xxxxx)
10/20 β xxxxx (Trend Weight β xxxxx)
10/21 β xxxxx (Trend Weight β xxxxx)
10/22 β xxxxx (Trend Weight β xxxxx)
10/23 β xxxxx (Trend Weight β xxxxx)
10/24 β xxxxx (Trend Weight β xxxxx)
10/25 β xxxxx (Trend Weight β xxxxx)
10/26 β xxxxx (Trend Weight β xxxxx)
10/27 β xxxxx (Trend Weight β xxxxx)
10/28 β xxxxx (Trend Weight β xxxxx)
10/29 β xxxxx (Trend Weight β xxxxx)
10/30 β xxxxx (Trend Weight β xxxxx)
10/31 β xxxxx (Trend Weight β xxxxx)
..
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I'm Becca, 53, 5'6".
My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, and 100+ grams protein.
I'm going to try to get at least three days of activity, mixing strength and walking/jogging.
I ended September at 268.4
10/1- 267.6
10/2- 270.4
4 -
I'm Ashes π€
Been gone awhile; it's nice to see familiar names still crushing it!
I keep getting distracted and my weight creeps right on back to 155 lbs. I've maintained before, but I need to learn new tactics. I don't know if it's the difference between losing weight in your 20s or 30s or what π
SW: 155lbs, 5'5"
End 2025 weight: 145 lbs
Goal Weight: ~135 lbs
10/02: 155 lbs
4 -
Hi all. So nice to see our little group growing.
πππOCTOBER WEIGHT ππππ
π»Start weight : 107.1kg π»
πΈοΈGoal weight: 105.5kg πΈοΈ
π§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈ
π§ββοΈOne meal, one workout, one day at a timeπ§ββοΈ
π§ββοΈ I cannot change yesterday, but I can change todayπ§ββοΈ
π§I am not abusing my body by giving it food that it doesn't needπ§
π§ββοΈ I have what it takes to achieve my ideal weightπ§ββοΈ
- 107.1kg π₯³β¬οΈ 0.4kg π΄1430πΆββοΈ35 minute walk πΆββοΈβ
- 106.5kg π₯³ β¬οΈ 0.6kg π΄1410 β
- 106.6kg β¬οΈ0.1kg π΄
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EXERCISE:Β 1
β Β good days - 2
βΒ bad days
WEIGHT DOWN = 2 days
WEIGHT UP: 1
STREAK LAST MONTH - 9 days
STREAK THIS MONTH-
5 -
SW 253Β
Oct 1: 210.6
Oct 2: 209.6
Oct 3: 209.2
Oct 4
Oct 5
Oct 6
Oct 7
Oct 8
Oct 9
Oct 10
Oct 11
Oct 12
Oct 13
Oct 14
Oct 15
Oct 16
Oct 17
Oct 18
Oct 19
Oct 20
Oct 21
Oct 22
Oct 23
Oct 24
Oct 25
Oct 26
Oct 27
Oct 28
Oct 29
Oct 30
Oct 31
5 -
Starting weight for October Challenge: 224.2
I'm Jillβ¦ I'm 55, 5'8", and have been married now for 30 years! Mentally I feel like I'm in my 30's and I'm hoping for my body to get back there. π€£
My consistency goals this month:
π§ Get my mornings started right by pre-logging and checking off "To do" items before workΒ
π§ Dance/walk/move regularly
π§ Eat less snacks
October 1st: 223.4
October 2nd: 224 prelogged and ready to cut the grass! Time to get in those steps!
October 3rd: 222.6 YES! Pre-logged and ready to go for the day! Today's job is to seal up the exterior cracks and crevices of our home to keep out the critters as they seek shelter for the cold.
Have a Fantastic Friday!!
β οΈJill π
6
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