countdown to christmas challenge continued...

We should all really start pushing each other Sometimes I have those moments where I just want to eat chips and chocolate, but I regret it 10 minutes later! Everyone has moments of weakness, but we all want this, so we should all try to keep each other on track, whether it's in exercise, food, or otherwise.

Six weeks - let's help each other succeed :happy:

We should all really start pushing each other Sometimes I have those moments where I just want to eat chips and chocolate, but I regret it 10 minutes later! Everyone has moments of weakness, but we all want this, so we should all try to keep each other on track, whether it's in exercise, food, or otherwise.

Six weeks - let's help each other succeed :happy:

very well said! xxxx

Agree x

It seems to be very quiet on here lately, we are so close i hope people aren't giving up!

xxx

Hey everyone, I have been asked to set the mini challenge for tomorrow so here it is

Crunches x25
Reverse Crunches x25
Lateral Raises x25
Shoulder Press x25
Lunges x50 (25 each leg)
Side Lunges x50 (25 each leg)

Get out for a walk atleast 20 minutes if you can.

Have a great day everyone :happy:

awesome!! xxx

hey everyone - hope you are all feeling motivated this week. Only a couple more days until weigh in. So far I am holding steady so I need a little push to show a loss on Friday. I usually go to zumba on Wednesdays but I have a hair cut appointment after work so I'll miss class. I've have to make it up somehow.

i'm sure you will find a way xxx

Start weight 160
10/19-158
10/26-156
11/2 -157
11/9 -157..boo
11/16-157
11/23
11/28
12/5
12/12
12/19
12/26


Goal Weight 148 by January 1

Been so busy, dealing with some ankle and knee injuries, but time to get out and walk even if it is a slow pace....

How is everyone doing?
Last couple of days to work our butts off, can't believe its less that 6 weeks to Christmas now :-/

Really hope the scales move downwards this week!!!!!

x x

ive done todays lunges but am going to have to do the rest later when i'm back from seeing my boyfriend

I would be happy with even a small loss every week now to christmas xxx

I am having a rough time trying to check out the community. But I am still working at it girls. I have been trying to keep up with everyone via my phone app.

I am having a rough time trying to check out the community. But I am still working at it girls. I have been trying to keep up with everyone via my phone app.

dont worry hun just try your best xxx

Second that x

In a challenge I was part one of the motivations was to wrap up an article of clothing 1-2 sizes small and put it under the tree! Gonna wrap up some skinnies and a cute sweater; if I lost weight I would buy them anyway, but now I'll push myself to get into them so I have a fab outfit for xmas day. You can even do it to old clothes, but I just thought it would be a nice boost! x

I am still here ladies, just trying to keep up with logging my food. I am not going to drop out. I may not be on the community everyday, but I am here. Some things have changed at work also so I have not been on as much as I was because it's been hectic! I am still here tough so don't count me out!! ; )

Yes i agree We can do it girls & Guys :-)
So excited for Christmas

I think i will be putting something under the tree i already have a dress that's tight but i would love for it to fit perfectly....

OK here's today's mini challenge:

50 Crunches
50 Lunges (25x each leg)
50 Squats
25 Push up (I know mine will be the modified version .)

Also if you can get a 20min walk in as well, that would be great. Drink all your water and do as much as u can for tomorrows weigh in.....

Enjoy ur day x

great challenge set today Charlene

I am going shopping in a couple of weeks time so i may buy some size 12 trousers as im a size 14 at the moment but would LOVE to be a 12! Then hopefully i will open them christmas day and they will fit!

xxx

Thanks

Go you!

Everyone seems to be back with lot's of determination. Well done everyone x

Great Challenge set for today, pretty sure yesterday's workout (boot camp) managed to target every part of my body :laugh: OUCH !!! This morning is going to be a challenge but I am up for it!

Have a great day everyone...keep up the great work :bigsmile:

great challenge char ... im so sore also lisa my first training session was tuesday and it was a killer.. i trained again today and will have another session on sunday.. good luck for tomorrow guys i prob wont be able to weigh in tomorrow im up in the in laws for the rest of the week so ill do it as soon as i get home... im very excited for next weeks weigh in because i really feeling back on track xxx

Thanks, im getting excited for the Christmas parties

Good luck everyone with weigh in x