Xmas 30 day shred challenge

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  • vee785
    vee785 Posts: 8 Member
    i'm in!!! ill start tomorrow, hope you guys dont mind me being late!! i bought the dvd a few months ago but havent used it. i need a challenge!!
  • StefThi
    StefThi Posts: 32 Member
    Day 7 of Level One done! I am not feeling as exhausted afterwards but during the workout I struggle just as much as on the first day :( can never get through the whole lunges with bicep curls...

    do your shoulders seem to get really "thick" (don't know how else to describe it) when you do the side lunge with arm raise? I hate that feeling... ugh....

    I think for most of us it is 3 more days to go until level two! And I am mortified! I also have to find a new place to do the workout because in level two there seems to be a lot more jumping, so downstairs will complain :( damn...
  • mrsc86
    mrsc86 Posts: 188 Member
    I was going to get up and do day 7 this morning but just couldnt get out of bed! I'll do it when I get home before I head out

    I am slightly nervous about L2 - I always find it very tough when I have looked at it before!
  • bittybooh
    bittybooh Posts: 21 Member
    I am in, this sounds like a great idea! I actually found the videos on youtube, so I think that I will be using that for now. I am starting a little late tho, better late than never right? :)
  • bittybooh
    bittybooh Posts: 21 Member
    So, I would love to start this, but I have a silly question that I can probably solve by looking online. Does each level have just one routine that we do until we get to the next level? Thanks in advance for answering!
    Christine.
    2004507.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • mrsc86
    mrsc86 Posts: 188 Member
    Hiya

    Feel free to join for support and encouragement and to post your results, however it might be too late to join in the "last day on xmas day" part and the overall weight loss over that period

    But of course you can join in with the posts and use the group for motivation :)
  • libland
    libland Posts: 284 Member
    D7 L1 complete. I think I better take a look at L2 this weekend cause you all are making me a bit nervous:ohwell:
  • mrsc86
    mrsc86 Posts: 188 Member
    Some people find it easier than others! I dont know why but it kills me more than L3 did!
  • RisyaLifsheTova
    RisyaLifsheTova Posts: 305 Member
    I would love to join this 30 day shred, I am aware I wont make the Christmas challenge, But I can make it till New Years :) I have a goal I would like to reach, and have heard wonderful things about the 30day shred :) Its 502 am right now and freezing outside, but Walmart is literally two blocks from me. Im off to buy this DVD :)
  • StefThi
    StefThi Posts: 32 Member
    I would love to join this 30 day shred, I am aware I wont make the Christmas challenge, But I can make it till New Years :) I have a goal I would like to reach, and have heard wonderful things about the 30day shred :) Its 502 am right now and freezing outside, but Walmart is literally two blocks from me. Im off to buy this DVD :)

    what a commitment hahaha you go girl! you wont regret it!

    Welcome to all you new shreddies...
  • zee1957
    zee1957 Posts: 159 Member
    Day 6 level 1 complete. Today I felt a little tired but I still kept on going:indifferent:
    to my surprise I lost 2 pounds already:noway: I haven't been able to lose for sometime and the scale has been going up for me this past 3 weeks.
    this group has kept me motivated since I started the 30 day shred.Like I said I had the DVD just never used it still in it's wrap .:embarassed:
    Have a great Friday everyone.
  • joysyear
    joysyear Posts: 48 Member
    Day 6 level 1 complete. Today I felt a little tired but I still kept on going:indifferent:
    to my surprise I lost 2 pounds already:noway: I haven't been able to lose for sometime and the scale has been going up for me this past 3 weeks.
    this group has kept me motivated since I started the 30 day shred.Like I said I had the DVD just never used it still in it's wrap .:embarassed:
    Have a great Friday everyone.
    That's wonderful, I must admit this morning I really don't feel up to it. But you know what I'm going to do it. The support helps we can make it. And congratz on the weight loss.
  • _LoseHere
    _LoseHere Posts: 43
    This will help you to lose weight http://tinyurl.com/c5sxhku
    Take a look at my result

    me.png

    Just used _h_t_t_p_://tinyurl.com/c5sxhku
  • raqufern
    raqufern Posts: 794 Member
    Last night I managed to do Level 1 day 3 and 4 so I am almost caught up to you girls. I should be able to start Level do on the 6th as planned. I was actually able to go through with the shred all the 50 min through and I dont feel as sore today. Lets see how it goes tonight when I do another 2 level 1 workouts. By the way I am down 2 lbs!!! So happy Cant wait to see the results by x mas!
  • joysyear
    joysyear Posts: 48 Member
    Woo....I did it. I'm honestly not sure what day this is but I completed level 1. Pushed my way through it, wasn't feeling to strong I think because I'm a bit depressed and stressed out but my will power kicked in and I forced myself.This support group helps me more than I can express. I probably would have just crawled right back into bed after I took my daughter to school this morning. But after reading everyone else post. I choice to do it. Yay..We can do it. I
  • joysyear
    joysyear Posts: 48 Member
    Last night I managed to do Level 1 day 3 and 4 so I am almost caught up to you girls. I should be able to start Level do on the 6th as planned. I was actually able to go through with the shred all the 50 min through and I dont feel as sore today. Lets see how it goes tonight when I do another 2 level 1 workouts. By the way I am down 2 lbs!!! So happy Cant wait to see the results by x mas!
    You go girl, keep up the great work. I may try and do a 2 level 1 tonight as well. Or just my zumba, but congratz to you on the weight loss
  • crystalslight
    crystalslight Posts: 322 Member
    Day 7 Level 1 done
  • vger11
    vger11 Posts: 248
    really great week of workouts! Day 5 wasn't as pretty as yesterday, but I pulled thru it like so many here. feeling pretty great after such an awesome weigh-in...

    DROPPED 2lbs...here we go weekend, have a good one!
  • zee1957
    zee1957 Posts: 159 Member
    I forgot , when do we start level 2?:huh:
  • jennipooh82
    jennipooh82 Posts: 331 Member
    Hello- in for my daily check in...

    Well I thought because of my HORRIBLE day and my kids being wild I wasn't gonna get my work out done and I thought I was gonna go over my calories for the day... I have a little voice inside that says " this is what is good for you, work out!" and I did!!! Day 5 and Level 1- Done!!! :happy:
  • alyssiawood
    alyssiawood Posts: 33 Member
    Just got done with D7 L1 my hubby actually did it with me and it was fun showing him up ;)
  • kcb315
    kcb315 Posts: 160 Member
    last week: 256.2

    cw: 255.8
  • libland
    libland Posts: 284 Member
    Good Morning! D8L1 complete followed by a 3.5 mile walk.... 600 calories... now I can have those multi-grain pancakes I have been craving for a couple of days:love: I watched Level 2 this morning... YIKES!:noway: Good thing I have two more days to convince myself I can do that. The scale is still refusing to budge much but I am feeling great. Have a good day everyone and keep on shredding.
  • StefThi
    StefThi Posts: 32 Member
    Hello everyone!!!!

    I have the problem that i can do Level 2 only when I am alone at home because it's got too much banging about in it. That's why I have to alternate a bit between Level 1 and 2 the next week....

    As I was alone today, I decided to turn DAY 8 of Level 1 into Level 2 to see how loud it actually is.... and my oh my is that a workout!!!!! But don't be afraid it is doable! And you feel so proud afterwards!!!

    So I am going to do Level 2 now when ever I am alone (or if it is dry then maybe outside?) and back to stinky level one when i can't find a way out...

    I am going to weigh and measure myself tomorrow. Hope thats okay with you mrsc86 as you are so kindly handling the chart!

    Happy shredding!! :)
  • lsunderl
    lsunderl Posts: 38
    :) Looks like everyone is doing really well!

    Back from holidays, got the flu, and now just recouping before I hit any exercise. Can't wait to get back into it!
  • joysyear
    joysyear Posts: 48 Member
    Just completed 30DS Day 6 Level 1. woohoo
  • mrsc86
    mrsc86 Posts: 188 Member
    Well done all. Looks like we are all still motivated which is great! I'm away from my scales until Monday morning so I'll post my stats and the spreadsheet then....so if everyone can have their numbers to me by Monday, that would be great!

    I'm still shredding though! Will be doing day 8 in about an hour or so followed by an hour of Zumba....also spent 2.5 hours walking around a shopping mall! Won't log it but that's got to help

    Not looking forward to starting L2 on Tuesday though......
  • crystalslight
    crystalslight Posts: 322 Member
    Day 8 Level 1 Done.
  • zee1957
    zee1957 Posts: 159 Member
    Day 7 level 1 complete. yea, Hubby started in as well but his showing off for me :angry: Nah that's OK he keeps me motivated.
  • mrsc86
    mrsc86 Posts: 188 Member
    D8L1 done but for some reason found it tougher than the last couple of days. Hopefully I'm just having an off day and be able to get back on it tomorrow. Have a mega workout planned for tomorrow...

    Shred day 9
    Six week six pack L1
    60 min Zumba
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