January MOVE-IT 180 to 360 minutes a week challenge

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Replies

  • Barrettmomof3
    Barrettmomof3 Posts: 140 Member
    Week # 1 -- Jan 2nd -- Goal 300 minutes:

    Mon: 75 min (Wii Fit/ Sit ups)
    Tue: 45min (Zumba)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 180/ 300

    Not a bad start to the week. Let's keep going strong!!
  • richardsrm
    richardsrm Posts: 1,144 Member
    Here we go
    Mon 60 moderate walking
    tues-30 mins walking the dog 20 mins flexibility streatches 110/400
  • KeriA
    KeriA Posts: 3,338 Member
    Enjoyed reading about all of your great starts to exercising this week.
    Week # 1 -- Jan 2nd -- Goal 330 minutes:

    Mon: 60 min. Aquafit 30 minutes slow walking
    Tue: 60 min run/walk intervals
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 150/ 180
  • MamaDee2
    MamaDee2 Posts: 843 Member
    Week # 1 -- Jan 2nd -- Goal 180 minutes:

    Mon: 73 mins
    Tue: 25 mins
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 98/82

    I am in for 180 hopefully I can do more but def 180.
    [/quote]
  • tammihart
    tammihart Posts: 953 Member
    Week # 1 -- Jan 2nd -- Goal 360 minutes & 3500 calories:

    Mon:
    Tue: 124- 64 minutes 2 JM dvds, 60 min zumba (calories 882 w/ HRM)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 124 / 17 Calories (w/ HRM)/ left 882/ 2618
  • Erin51
    Erin51 Posts: 35
    Jan 1: 24 mins
    Jan 2: 80 mins
    Jan 3: 30 mins
  • bhurley1424
    bhurley1424 Posts: 927 Member
    Week of January 2nd - goal 300

    1/2 - 30 Min
    1/3 - 55 Min
    1/4
    1/5
    1/6

    85/300
  • bhurley1424
    bhurley1424 Posts: 927 Member
    Week of January 2nd - goal 300

    1/2 - 30 Min
    1/3 - 55 Min
    1/4
    1/5
    1/6

    85/300
  • MamaDee2
    MamaDee2 Posts: 843 Member
    Week # 1 -- Jan 2nd -- Goal 180 minutes:

    Mon: 73 mins
    Tue: 25 mins
    Wed: 42 mins
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 140/40

    I am in for 180 hopefully I can do more but def 180.
    [/quote]
  • annasgyal
    annasgyal Posts: 1,687 Member
    My goal is 360 minutes...

    Monday 1/2/12- Walked for 60 minutes in the morning (300 minutes remaining) Did 30DS for 20 minutes, and walked for 33 minutes (247 minutes remaining)
    Tuesday- Rest Day
    Wednesday- Walk/Jog for 53 minutes(194 minutes remaining)
  • KeriA
    KeriA Posts: 3,338 Member
    So far so good,
    Week # 1 -- Jan 2nd -- Goal 330 minutes:

    Mon: 60 min. Aquafit 30 minutes slow walking
    Tue: 60 min run/walk intervals
    Wed: 60 min Aquafit
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 210/ 120
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 -- Jan 2nd -- Goal 200 minutes:

    Mon: rest day
    Tue: 45 min Leslie Sansone 3 mile DVD
    Wed: 25 min LS 1 mile DVD
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 70 / 130

    exercise.png

    weight.png

    [/quote]
    [/quote]
    [/quote]
    [/quote]
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Happy Hump day all!! I see everyone is up and at it!! Good job!!
  • Erin51
    Erin51 Posts: 35
    Jan 1: 24 mins
    Jan 2: 80 mins
    Jan 3: 30 mins
    Jan 4: 30 mins
  • jovz10
    jovz10 Posts: 531 Member
    Week of Jan 2 ~ Polar FT4

    Mon: 639cals
    Tue: 562cals
    Wed: 438cals
    Thur:
    Fri:
    Sat:
    Sun:

    1639cals/2500cals
  • terrijean04
    terrijean04 Posts: 37 Member
    I am in!!!

    Week # 1 -- Jan 2nd -- Goal 300 minutes:

    Mon: 74 minutes running 11:30 min mile...ran 6 miles
    Tue: rest
    Wed: 60 min on elliptical
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 134/166
  • tiggera81
    tiggera81 Posts: 9 Member
    Goal: 240

    Jan 2 - rest day
    Jan 3 - 60 minutes P90x
    Jan 4 - 55 minutes of insanity
    Jan 5 -
    Jan 6 -
  • prettybrownround
    prettybrownround Posts: 362 Member
    83/180 min completed
  • annasgyal
    annasgyal Posts: 1,687 Member
    My goal is 360 minutes...

    Monday 1/2/12- Walked for 60 minutes in the morning (300 minutes remaining) Did 30DS for 20 minutes, and walked for 33 minutes (247 minutes remaining)
    Tuesday- Rest Day
    Wednesday- Walk/Jog for 53 minutes(194 minutes remaining) Jillian Shred with Weights for 25 minutes (169 minutes remaining) Walk 3 miles for 48 minutes (121 minutes remaining)
    Thursday-Rest Day
    Friday-
  • tammihart
    tammihart Posts: 953 Member
    Week # 1 -- Jan 2nd -- Goal 360 minutes & 3500 calories:

    Mon:
    Tue: 124- 64 minutes 2 JM dvds, 60 min zumba (calories 882 w/ HRM)
    Wed: 72 min -2 JM dvds / 472 cal
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 196 / 164 Calories (w/ HRM)/ left 1354/ 2146
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    Week 1 January 2/8, 2012
    Monday~46/482
    Tuesday~45/377
    Wednesday~50/503

    Goal 300 minutes and as many calories as I can burn!

    141/1362
  • januarygal
    januarygal Posts: 336 Member
    Week # 1 -- Jan 2nd -- Goal 300 minutes:

    Sun; 125
    Mon: 160
    Tues: 120
    Wed: 90
    Thurs;
    Fri;
    Total/mint: 495 / 300
    :happy:
  • mommamindi
    mommamindi Posts: 256 Member
    I am in....my husband and I are having a contest so I need as many minutes as I can get...

    Week # 1 -- Jan 2nd -- Goal 350 minutes:

    Sun-1/1-72 Minutes
    Mon:-1/2-60 Minutes
    Tue: 1/3-0 Minutes
    Wed: 1/4-120 Minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 180 / 350
  • karenleona
    karenleona Posts: 3,959 Member
    Monday 0
    Tuesday 85
    Wednesday 45

    Hardest part of this challenge is remembering to post it!!
    Hopefully it will be easier if I can fix my computer tomorrow instead of trying to see things on my phone
  • karenleona
    karenleona Posts: 3,959 Member
    Monday 0
    Tuesday 85
    Wednesday 45

    Hardest part of this challenge is remembering to post it!!
    Hopefully it will be easier if I can fix my computer tomorrow instead of trying to see things on my phone
  • karenleona
    karenleona Posts: 3,959 Member
    Monday 0
    Tuesday 85
    Wednesday 45

    Hardest part of this challenge is remembering to post it!!
    Hopefully it will be easier if I can fix my computer tomorrow instead of trying to see things on my phone
  • richardsrm
    richardsrm Posts: 1,144 Member
    wed- 30 mins stretch and stair climb- 140/400
  • bhurley1424
    bhurley1424 Posts: 927 Member
    Week of January 2nd - goal 300

    1/2 - 30 Min
    1/3 - 55 Min
    1/4 - 30 Min
    1/5
    1/6

    115/300
  • Carfoodel
    Carfoodel Posts: 481 Member
    Week # 1 -- Jan 2nd -- Goal 360 minutes:

    Mon:60 mins (dog walking)
    Tue: 45 mins walking the dog + 100 mins at the gym (580 cals)
    Wed: 25 mins dog walking
    Thur: 110 mins at gym
    Fri:
    Sat:
    Sun:

    Total/min left: 340/360
  • prettybrownround
    prettybrownround Posts: 362 Member
    Week # 1 -- Jan 2nd -- Goal 300minutes: Goal set before starting P90x so set new goal

    Mon: 15min (circuit training)
    Tue:
    Wed: 68 min (P90x chest/back and ab ripper) Day 1
    Thur: 58 min (P90x plyometrics) Day 2
    Fri:
    Sat:
    Sun:

    Total/min left: 141/300
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