January MOVE-IT 180 to 360 minutes a week challenge

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  • karenleona
    karenleona Posts: 3,959 Member
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    Week # 1 -- Jan 2nd -- Goal 300 minutes:

    Mon: 0
    Tue: 85
    Wed: 45/ 130 min total
    Thur: 45/ 175
    Fri: 75/250
    Sat: 0/250
    Sun 0

    Total/min left: 250/50

    Did not quite meet my goal. Too much back pain today but hopefully be back at it tommorrow
  • tammihart
    tammihart Posts: 963 Member
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    Week # 1 -- Jan 2nd -- Goal 360 minutes & 3500 calories:

    Mon: rest day
    Tue: 124- 64 minutes 2 JM dvds, 60 min zumba (calories 882 w/ HRM)
    Wed: 72 min -2 JM dvds / 472 cal
    Thur: 122 min- 2 JM dvds& zumba / 861 cal
    Fri:- 54 min- 2 Jm dvds / 346 cal
    Sat: 115 min zumba & walking / 836 cal
    Sun: 30 min cleaning my moters apt./ 106 cal

    Total/min left: 517 / 0 -Calories (w/ HRM)/ left 3503 / 0
  • mommamindi
    mommamindi Posts: 273
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    I am in....my husband and I are having a contest so I need as many minutes as I can get...

    Week # 1 -- Jan 2nd -- Goal 350 minutes:

    Sun-1/1-72 Minutes
    Mon:-1/2-60 Minutes
    Tue: 1/3-0 Minutes
    Wed: 1/4-120 Minutes
    Thur: 1/5-60 Minutes
    Fri: 1/6-90 Minutes
    Sat: 1/7-75 Minutes
    Sun: 1/8-126 Minutes

    Total/min left: 531 / 350
  • mommamindi
    mommamindi Posts: 273
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    Did you beat your husband? Good work!:smile:

    The contest doesnt end until March 1st but so far I am winning :)
  • tiggera81
    tiggera81 Posts: 9 Member
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    Goal: 240

    Jan 2 - rest day
    Jan 3 - 60 minutes P90x
    Jan 4 - 30minutes of insanity
    Jan 5 - Spent the day cleaning the house; no formal exercise
    Jan 6 -
    Jan 7 -
    Jan 8 - 60 minutes Core Synergistics

    This week sucked for me...Next week I'm totally bringing it!
  • januarygal
    januarygal Posts: 336 Member
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    Week # 1 -- Jan 2nd -- Goal 300 minutes:

    Sun; 125
    Mon: 160
    Tues: 120
    Wed: 90
    Thurs: 45
    Fri: 30
    Sat: 60
    Total/mint:630 / 300
    last of this week, over in exercise minutes by 330.
    Next week my goal will be 400 minutes
    Week 2
    here we go
    sunday: 35 minutes px90 chest and back, 90 minutes walking on beach with my hubby
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,362 Member
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    Week # 1 -- Jan 2nd -- Goal 200 minutes:

    Mon: rest day
    Tue: 45 min Leslie Sansone 3 mile DVD
    Wed: 25 min LS 1 mile DVD
    Thur: 40 min LS 3 miles DVD
    Fri: 30 min LS 2 miles DVD
    Sat: 30 min walk
    Sun: nada

    Total/min left: 170 / 30

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  • cburke55
    cburke55 Posts: 10
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    I'm in: 300 min. goal
  • querida75
    querida75 Posts: 10 Member
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    I'm in!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,362 Member
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    Good job everyone!!! On to week # 2!! Keep moving! Have a good week!!:flowerforyou:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,362 Member
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    I did not make goal week #! but I did the best I could. I am ready for week #2.

    Week # 2 -- Jan 9th -- Goal 200 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 0 / 200

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  • smoore1988
    smoore1988 Posts: 61 Member
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    I'm in. Goal: 300 minutes
  • bhurley1424
    bhurley1424 Posts: 927 Member
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    Week of January 2nd - goal 300

    1/2 - 30 Min
    1/3 - 55 Min
    1/4 - 30 Min
    1/5 - 0
    1/6 - 48 Min
    1/7 - 45 Min
    1/8 - 45 Min

    253/300

    Didn't quite make 300; will keep it at that for this week.
  • jovz10
    jovz10 Posts: 531 Member
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    Week of Jan 2 ~ Polar FT4

    Mon: 639cals
    Tue: 562cals
    Wed: 438cals
    Thur: 871cals
    Fri: 646cals
    Sat: 370cals
    Sun: ✨rest day✨

    3526cals/2500cals
  • MamaDee2
    MamaDee2 Posts: 843 Member
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    I surpassed my goal last week so I bumped it up a bit.

    Week # 2 -- Jan 9th -- Goal 200 minutes:

    Mon: 35 minute
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 35/165
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  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Week 1 January 2/8, 2012
    Monday~46/482
    Tuesday~45/377
    Wednesday~50/503
    Thursday~32/326 Brisk walk with happy pooches
    40/453 Latin Core/Jackie upper body
    Friday~42/423 PW/Lain Core
    Saturday~34/293 Brisk Walk

    Goal 300 minutes and as many calories as I can burn!

    289/2875

    Sorry for the late posts, swamped at work. Fell short for the week, onward and upward!
  • prettybrownround
    prettybrownround Posts: 362 Member
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    Week # 1 -- Jan 2nd -- Goal 300minutes: Goal set before starting P90x so set new goal

    Mon: 15min (circuit training)
    Tue:
    Wed: 68 min (P90x chest/back and ab ripper) Day 1
    Thur: 58 min (P90x plyometrics) Day 2
    Fri: 75 min (P90x Shoulders and Arms/Ab ripper) Day 3
    Sat:
    Sun: 32 min (P90x Yoga) Day 4

    Total/min left: 248/300

    Didnt make goal :( for week 1
  • prettybrownround
    prettybrownround Posts: 362 Member
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    Week # 2 -- Jan 9th -- Goal 300 minutes:

    Mon: 75 min/ (P90x Legs and back/ab ripper) Day 5
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 75 / 300
  • annasgyal
    annasgyal Posts: 1,692 Member
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    Goal 360 minutes

    Monday 1/9/12- (Walk/Jog for 61 minutes) 299 minutes left
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,362 Member
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    Week # 2 -- Jan 9th -- Goal 200 minutes:

    Mon: 50 min Leslie Sansone 3 mile DVD
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 50 / 150

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