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    January move your @as challenge...

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    Replies

    • Posts: 9
      This sounds like fun! I'm a newbie so i will be in for 50! good luck to everyone and lets make our Goals!!:smile:
    • Posts: 254 Member
      3.08 miles walked during lunch yesterday. Almost halfway there!!!


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    • Posts: 456 Member

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    • Posts: 438 Member
      Got in 8 miles on the elliptical today ticker updated


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    • Posts: 341

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      Just finished 5.7 miles on the eliptical machine!
    • Posts: 1,571 Member
      2.2 miles
      Ticker updated


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    • Posts: 784
      Updating ticker! Walked 4.50 miles today! :)

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    • Posts: 947 Member
      3.5 mile walk
      4.5 mile B210K


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    • Posts: 121
      Goals for 2012



      * 600 miles in 2012 (running, walking, elliptical) or 50 miles a month
      * lose 30 lbs 





      January.                                 Totals:
      1- 5.56 miles.                     * January
      2- 0 miles                             * February 
      3- 3.79 miles.                    * March
      4- 5.52 miles.                   * April
      5- 4.89 miles                     * May
      6- 0.5 mile                           * June
      7- 5.89 miles                      * July
      8- 2 miles.                            * August
      9- 2.88 miles                     * September
      10- 1.06 miles                      * October
      11- 5.45 miles.                    * November
      12- 0 miles.                           * December
      13- 0 miles.                      45.89 miles completed!
      14- 0 miles
      15- 0 miles                                2.1/30 lbs loss this year
      16- 5.35 miles
      17- 0 miles
      18- 3 miles
      19-
      20-
      21-
      22-
      23-
      24-
      25-
      26-
      27-
      28-
      29-
      30-
      31-

      Total for the month: 45.89 miles
    • Posts: 91 Member

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      12.3 miles Today!
    • Posts: 55
      well, i sorta missed a lot of exercising/mileage last week because as a costumer, I had a show to do. So, my update encompasses the few days I went last week and then yesterday and today. It's great to be back in the swing of things!!

      If any of you need another MFP, drop me a note. I don't know anyone on this thread! Although, I suppose it doesn't matter..... Have a great night!


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    • Posts: 545 Member
      3 miles on the treadmill tonight :)


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    • Posts: 8,779 Member
      2 on the elliptical and 1 on the bike.

      weight loss forum today for free weight loss support!
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    • Posts: 108 Member
      Needed stress reduction tonight and immediately thought of a jog, went 4 miles and then took dogs around the block. (In the past I might have hit up the drug store for some king size candy bars)

      TIcker Updated


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    • Posts: 756 Member
      Ran 6.62 miles today. Total month to date 251
    • Posts: 3,550 Member
      2 miles treadmill/elliptical
      53.71/65 complete
    • Posts: 1,390 Member
      Played basketball last night and woke up feeling a little sore. I normally ride the bike to work but it didn't seem safe this morning, so I just walked the 3 miles to my office. Luckily, since my clients are steel fabricators and engineers I don't have to dress up for work, the dress code is sports casual :bigsmile:

      The thread is going to roll to Part 2 soon, so watch out for the new address.


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    • Posts: 3,669 Member
      Played basketball last night and woke up feeling a little sore. I normally ride the bike to work but it didn't seem safe this morning, so I just walked the 3 miles to my office. Luckily, since my clients are steel fabricators and engineers I don't have to dress up for work, the dress code is sports casual :bigsmile:

      Dinos - you're so lucky to be able to walk to work....I wish I had that option!

      Just checking in and I will update again on the new thread next week....almost there....

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    • Posts: 437 Member

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    • Posts: 1,445 Member
      Futbol started yesterday woohooo.... 5.92 miles moved total 94.61 put of 160
    • Posts: 490 Member
      4.25 miles this morning - 44.5 of 70 miles completed
    • Posts: 1,571 Member
      3 miles this morning
      -24C :cry:

      Ticker updated

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    • Posts: 3,550 Member
      bump
    • Posts: 3,794 Member
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    • Posts: 717 Member
      Elliptical last night - 4.45 miles

      January Total - 42.52
    • Posts: 2,190 Member
      5.25 today! Updated!



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    • Posts: 1,687 Member
      bump
    • Posts: 816 Member
      updated:

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    • Posts: 1,390 Member
      3 miles this morning
      -24C :cry:

      Ticker updated

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      Brrrrrr :noway:
    • Posts: 1,540 Member
      1-1: 5 miles (2 stairmaster, 3 treadmill). + raquetball.
      1-2: 2 miles sloshing through the snow & cold outdoors. +raquetball.
      1-3: 6.25 miles (5 jog/walk intervals on treadmill, 1.25 swim)
      1-4: 3.8 miles on treadmill.....3 of these were jogging. + racquetball
      1-5: 5 miles 3.0 walk on treadmill. All i could do on sore muscles today
      1-6: .75 mile swim. + raquetball
      1-7: 7.25 miles (3 stairmaster, 3 treadmill walk, 1.25 swim)
      1-8: 7.75 miles (3 stairmaster, 2.5 eliptical, 1 treadmill, 1.25 swim)
      1-9 rest
      1-10 4.85 miles (3.6 treadmill...3 of these jogging + 1.25 swim)
      1-11 rest
      1-12 6.7 miles (1 elliptical, 1.7 stairmaster. 3 treadmill walk, 1 swim)
      1-13 rest
      1-14 3.1 miles (fantastic frigid 5k)
      1-15 3.5 miles (3 treadmill walk, .5 swim)
      1-16 1 mile swim (+ racquetball)
      1-17 5.25 miles (2 treadmill walk/jog intervals, 2 treadmill 15 incline-all directions, 1.25 swim)
      1-18 .5 mile swim (+racquetball)
      1-19 7.75 miles (2 treadmill jog/walk, .75 treadmill 15 incline-all directions, 5 easy exercise bike. racquetball too)


      Total to date: 70.45 miles.
    This discussion has been closed.

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