January move your @as challenge...

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  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
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    Bike 50.5 miles today. Total for the month 301.8

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  • fjrandol
    fjrandol Posts: 437 Member
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  • Luckysusan
    Luckysusan Posts: 947 Member
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    5 miles today B210K


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  • LilSomethin
    LilSomethin Posts: 545 Member
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    3 mile walk on the treadmill tonight :)


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  • butters1
    butters1 Posts: 1,540 Member
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    1-1: 5 miles (2 stairmaster, 3 treadmill). + raquetball.
    1-2: 2 miles sloshing through the snow & cold outdoors. +raquetball.
    1-3: 6.25 miles (5 jog/walk intervals on treadmill, 1.25 swim)
    1-4: 3.8 miles on treadmill.....3 of these were jogging. + racquetball
    1-5: 5 miles 3.0 walk on treadmill. All i could do on sore muscles today
    1-6: .75 mile swim. + raquetball
    1-7: 7.25 miles (3 stairmaster, 3 treadmill walk, 1.25 swim)
    1-8: 7.75 miles (3 stairmaster, 2.5 eliptical, 1 treadmill, 1.25 swim)
    1-9 rest
    1-10 4.85 miles (3.6 treadmill...3 of these jogging + 1.25 swim)
    1-11 rest
    1-12 6.7 miles (1 elliptical, 1.7 stairmaster. 3 treadmill walk, 1 swim)
    1-13 rest
    1-14 3.1 miles (fantastic frigid 5k)
    1-15 3.5 miles (3 treadmill walk, .5 swim)
    1-16 1 mile swim (+ racquetball)
    1-17 5.25 miles (2 treadmill walk/jog intervals, 2 treadmill 15 incline-all directions, 1.25 swim)
    1-18 .5 mile swim (+racquetball)
    1-19 7.75 miles (2 treadmill jog/walk, .75 treadmill 15 incline-all directions, 5 easy exercise bike).+racquetball
    1-20 5 miles (1 jog, 3 stairmaster, 1 swim) +20 min weights
    1-21 4 miles (3 jog/walk intervals, 1 swim) + 20 minute weights
    1-22 5 miles (1 jog /walk, 3 elliptical, 1 swim) + 20 min weights


    Total to date: 84.45 miles.
  • saphfireangel
    saphfireangel Posts: 438 Member
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    15 miles today ticker updated


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  • darkrider42
    darkrider42 Posts: 5,342 Member
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    Only had time for a quickie today of 2.3 miles on the treadmill.


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  • mandysmom092711
    mandysmom092711 Posts: 784
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    Updating ticker! Walked 5 miles today! :)

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  • scs143
    scs143 Posts: 2,190 Member
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    4 more. Updated!



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  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
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    Checking in..didn't do much over the weekend like I'd hoped, but still on track :frown:


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  • pverbarg
    pverbarg Posts: 490 Member
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    1 mile Saturday, 6 miles Sunday = 51.5 of 70 completed
  • speedyf
    speedyf Posts: 1,571 Member
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    2.85 miles this morning

    Ticker updated


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  • BeccaB1981
    BeccaB1981 Posts: 456 Member
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    I just realized that in order to reach my goal I need almost 3.5 miles per day everyday for the next 8 days... I do not think I am going to make it.


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  • skinnyack
    skinnyack Posts: 683
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    Miles Completed: 77.5
    Goal for the Month: 75

    Did my first marathon yesterday! When I get some pics uploaded I'll share my story! :drinker: However I will say today the only thing that DOESN"T hurt are my forearms/hands/face so just assume any movement I do from here on out is a limp or a crawl :laugh: TOTALLY WORTH IT!
  • tkopps
    tkopps Posts: 341
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    Miles Completed: 77.5
    Goal for the Month: 75

    Did my first marathon yesterday! When I get some pics uploaded I'll share my story! :drinker: However I will say today the only thing that DOESN"T hurt are my forearms/hands/face so just assume any movement I do from here on out is a limp or a crawl :laugh: TOTALLY WORTH IT!

    CONGRATS!!! NICE ACHIEVEMENT!!!
  • andilynn82
    andilynn82 Posts: 75 Member
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    This month has gotten away from me! Here is my updated ticker.


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  • toots99
    toots99 Posts: 3,794 Member
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  • Pam3
    Pam3 Posts: 1,687 Member
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    my goal for january is 500 miles, i am looking to complete 6000 miles for this year...good luck all

    jan 1.........105(spinning)540HRM.............................26.1
    jan 2.........100(biking)515HRM.................................20.0
    jan 3...........90(spinning)477HRM.............................25.2
    jan 4-0-
    jan 5...........135(spinning/weights)725HRM..............22.1
    jan 6............95(spinning/biking)582HRM..................23.1
    jan 7............90(spinning)505HRM............................25.5
    jan 8............95(spinning/biking)574HRM.................22.2
    jan 9...........120(biking/weights)669HRM..................15.2
    jan 10..........75(spinning)489HRM............................21.4
    jan 11-0-
    jan 12..........110(spinning/weights)747HRM............21.2
    jan 13............70(spinning)490HRM.........................18.2
    jan 14............80(biking)584HRM.............................16.1
    jan 15...........105(spiing/bikng/sttching)690HRM.....22.5
    jan 16.............60(weights)325HRM...........................-0-
    jan 17.............95(spinning/strt)601HRM...................23.5
    jan 18-0-
    jan 19............135(spinning/weights)865HRM............21.5
    jan 20..............65(biking)368HRM..............................13.7
    jan 23............125(biking/weights)697HRM.................15.1

    352.6/500 miles updated
  • dinos
    dinos Posts: 1,390 Member
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    Miles Completed: 77.5
    Goal for the Month: 75

    Did my first marathon yesterday! When I get some pics uploaded I'll share my story! :drinker: However I will say today the only thing that DOESN"T hurt are my forearms/hands/face so just assume any movement I do from here on out is a limp or a crawl :laugh: TOTALLY WORTH IT!

    Amazing achievement, congrats. You're good you.
    Hey, your face doesn't hurt, you can smile a lot today :happy:


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  • butters1
    butters1 Posts: 1,540 Member
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    Miles Completed: 77.5
    Goal for the Month: 75

    Did my first marathon yesterday! When I get some pics uploaded I'll share my story! :drinker: However I will say today the only thing that DOESN"T hurt are my forearms/hands/face so just assume any movement I do from here on out is a limp or a crawl :laugh: TOTALLY WORTH IT!

    you TOTALLY ROCK!

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