February MOVE-IT 180 to 360 minutes a week challenge!!
Replies
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Week # 1 -- Monday February 6th -- Goal 500 minutes:
Mon: 70 - Elliptical, treadmill and circuit training
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 70 / 4300 -
Week # 2 -- Feb. 6th -- Goal 180 minutes:
Mon: 30 minutes (Zumba)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:0 -
Week 1 - Goal 360 min
Mon 1/30 60 min - elliptical
Tues 1/31 104 min - elliptical
Wed 2/01 125 min - elliptical
Thur. 2/02 55 min - walking
Fri 2/03 Rest day
Sat 2/04 110 min - elliptical and stair master
Sun. 2/05 121 min - elliptical and walking
Total 575 min!
Week 2 - Goal 500 min
Mon 2/06 65 min - elliptical
Tues 2/07
Wed 2/08
Thur 2/09
Fri. 2/10
Sat. 2/11
Sun. 2/120 -
Week 1 - Jan30 - Goal 180 min
Week 1 Goal 180 min.
M: 35 min (Insanity)
T: yawn – zip (Shaun T tore me up yesterday!)
W: 20 min (treadmill)
T: 25 min (treadmill)
F: 40 min (Insanity)
S: 42 min (Insanity)
S: 20 min (treadmill)
Total: 182 min0 -
Missed last week - was sick for most of it. For Week #2 my gaol will be 200.
2/6 - 37 Min
37/2000 -
2/6-2/12/12
Weekly Goal: 4000 calories/360 minutes
Mon: 971 calories burned (Walk 3 miles, Spin & back circuit)--116 minutes
Tues:
Wed:
Thurs:
Fri:
Sat:
Sun:
Total: 971 calories/ minutes 116
Left to go: 3029 calories/minutes 244
Another week...Let's Roll0 -
Week 1 total
675/500 minutes completed- calories burned this week; 4127
Week 2
Monday: 80 minutes, calories burned; 526 calories0 -
Week # 2 -- Feb 6th -- Goal 300 minutes:
Mon: 65 = 45 min Zumba, 20 min stationary bike
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 65 / 235
upped my minutes.0 -
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Week # 2 -- Feb 6th -- Goal 300 minutes:
Mon: 35 Mins Boot Camp, 50 Mins Pilates
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 85 / 2150 -
Week # 2 -- Feb 6th -- Goal 360 minutes
Mon: 44 min Elliptical AM
25 min Elliptical 15 min Stationary bike PM
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 84 / 2760 -
Forgot to post my last day! I actually went over my goal. :P
Week 1 - Jan30 - Goal 180 mins
Monday: 25 mins (Stationary Bike)
Tuesday: 35 mins (Stair Stepper and Walking up an Incline)
Wednesday: Nada
Thursday: 15 mins (Some Strength Training)
Friday: 60 mins (Bicycling down a Class 1 Trail in Austin)
Saturday: 30 mins (walking on a treadmill with an incline that progressed to 9.0)
Sunday: 30 mins (jogged on the treadmill on the speeds of 4 - 5)
Total: 195 mins - Mins left: 0 mins - Went over goal: 15 mins.
Bring on Week 2! Posting my Week two progress after this.0 -
Week 2 - Feb6 - Goal 200 mins
Monday: 30 mins (Jogging)
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total: 30 mins - Mins left: 170 mins0 -
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Goal: 200 minutes.
Monday : 60mins (25mins Elliptical/45mins strength training)
Tues:
Wed:
Thur:
Fri:0 -
Week# 2 -- Feb 6th -- Goal 200 minutes:
Mon: 0
Tue: 30 Minutes (Elliptical)
Wed:
Thur:
Fri:
Sat:
Sun:
Total/Mins Left: 30/1700 -
Week# 1 -- Jan 30 -- Goal 200 minutes:
Mon: 30 Minutes (Elliptical)
Tue: 30 Minutes (Elliptical)
Wed: 60 Minutes (Walking Outdoors)
Thur: 0
Fri: 0
Sat: 0
Sun: 95 (Elliptical)
Weekly Total: 2150 -
Week # 2Feb 6th Goal 200 minutes
Mon: 45 min walking
Tue:
Wed:
Thu:
Fri:
Sat:
Sun:
Week Total0 -
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Week 1 255 / 300
Week 2 goal 300 min and no passing out into the bathtub!!
Mon 70-/ 70 gym workout
Tues 40 /110 water aerobics
Wed
Thurs
Fri
Sat
Sun
total min / left to goal 120 / 1900
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