February MOVE-IT 180 to 360 minutes a week challenge!!

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  • Dory_42
    Dory_42 Posts: 3,587 Member
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    Feb 6-12 -- Goal 225 minutes:

    Mon:
    Tue:
    Wed: 45 min swim & 30 min cycle
    Thur: 45 min swim
    Fri: 40 min walk
    Sat:
    Sun:

    Total / min left: 65/225
  • Clarevmb
    Clarevmb Posts: 211 Member
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    Whoops sorry I missed check in yesterday, busy end to day!!!!

    Week 2 - Feb 6 - Goal 240 mins

    Monday: 70 mins (10 min tone, 60 mins salsa DVD)
    Tuesday: 30 mins (10 min tone, 20 mins elliptical)
    Wednesday: 40 mins (10 min tone, 10 min stationary bike, 20 mins elliptical)
    Thursday: 10 min tone (aerobic rest)
    Friday: 75 mins (60 mins aerobics, 15 min circuit)
    Saturday:
    Sunday:

    Total: 225 mins Mins left: 15 mins
  • Douniap
    Douniap Posts: 841
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    Week 1 Goal = 360min ; :flowerforyou: :flowerforyou: Week 1 achievment ==> 450 min
    Week 2 Goal ==> 480 min;

    Feb 6th ==> 100 min
    Feb 7th ==> 110 min
    Feb 8th ==> 85 min
    Feb 9th ==> 60 min
    Feb 10th ==> 90 min


    Time left for week 2= 35 min


    exercise.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 2 -- Feb 6th -- Goal 250 minutes:

    Mon: 30 min (Leslie Sansone 2 mile dvd)
    Tue: 25 min (LS 1 mile dvd)
    Wed: 35 min (LS 2 mile dvd)
    Thur: 75 min (elliptical, bike and weights)
    Fri: 65 min (elliptical, bike and weights)
    Sat:
    Sun:

    Total / min left: 230 / 20

    exercise.png

    weight.png

    Week # 1 = Total / min left: 285 / 0 (35 min over) YAY!!:happy:
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  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
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    Week # 2 -- Feb 6th -- Goal 180 minutes:

    Mon: 27 mins
    Tue: 63 mins.
    Wed: 32 mins.
    Thur: 50 mins.
    Fri: 60 mins.
    Sat:
    Sun:

    Total 232 mins.
  • karenleona
    karenleona Posts: 3,959 Member
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    week 1 255 / 300
    Week 2 goal 300 min and no passing out into the bathtub!!

    Mon 70-/ 70 gym workout
    Tues 40 /110 water aerobics
    Wed 75 / 185 gym workout plus 30 min housework but i do not count that
    Thurs rest day
    Fri 75 / 260 gym workout
    Sat
    Sun

    total min / left to goal 260 / 40
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Feb Week of Manday the 6th. I did say Manday didn't I? Where was my mind?

    Monday 38/451
    Tuesday 30/345
    Wednesday 28/395
    Thursday 30/319
    Friday 50/601





    176/2111
  • annasgyal
    annasgyal Posts: 1,692 Member
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    This week's goal is 220 minutes.

    Monday- 25 minutes (Circuit Training) 30 minutes (Walk/jog) 165 calories remaining
    Tuesday-Rest Day
    Wednesday-40 minutes (Zumba) 17 minutes (Walk) 108 minutes remaining
    Thursday-Rest Day
    Friday-26 minutes (D7L1 30Ds) 33 minutes (Walk) 49 minutes remaining
    Saturday-
  • rodneysmom98
    rodneysmom98 Posts: 167 Member
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    Week # 2 -- Feb 6th -- Goal 220 minutes:

    Mon: 45 min (water jogging)
    Tue: 72 min (15 min walk the dog, 57 min stair step)
    Wed: 40 min (treadmill)
    Thur: 40 min (25 walk outside, 15 calisthenics)
    Fri: 44 min (boot camp)
    Sat:
    Sun:

    Total: 241/ 220
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    Week # 2 -- Feb 6th -- Goal 300 minutes:

    Feb 6th: 142 minutes
    Feb 7th: 46 minutes
    Feb 8th: 55 minutes
    Feb 9th: 48 minutes
    Feb 10th: 65 minutes
    Feb 11th:
    Feb 12th:

    Total / min left: 360 / 0 (+60)
  • KeriA
    KeriA Posts: 3,270 Member
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    Finally got a run in today
    Week # 1 -- Jan 30th -- 405 minutes made goal of 360 minutes
    Week # 2 -- Feb 6th -- Goal 360 minutes

    Mon: 90, 40 min Aquafit, 6 min elliptical, 6 min. rowing, 8 min stationary bike, 30 weight training
    Tue: 30 minutes slow walk
    Wed: 95 minutes, 50 minutes of aquafit, 30 minutes of weight training, 5 minutes each on Stationary bike, rowing machine and elliptical.
    Thur: 30 minutes slow walk
    Fri: 60 minutes walk/ruu intervals
    Sat:
    Sun:

    Total / min left: 305/ 55 minutes
  • jovz10
    jovz10 Posts: 531 Member
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    Week # 2 -- Feb 6th -- Goal 250 minutes:

    Mon: rest day
    Tue: 45mins kickboxing; 33mins run/walk treadmill
    Wed: 60mins weight training
    Thur: 61mins run/walk treadmill
    Fri: 55mins zumba class
    Sat:
    Sun:

    254/250mins

    Week 1 ~ 477mins
  • januarygal
    januarygal Posts: 336 Member
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    Week 1 total
    675/500 minutes completed- calories burned this week; 4127:wink:


    Week 2
    Monday: 80 minutes, calories burned; 526 calories
    Tuesday: 120 minutes; biking and walking; 717 calories burned
    Wednesday: 120 minutes biking and walking 475 calories burned
    Thursday: 90 minutes Jillian Michaels wii fitness ultimatum, wii fit combo 675
    Friday: 97 minutes, Jillian Michaels wii fitness ultimatum, wii fit combo and walking, not as much burn today though 452 calories burned

    total minutes = 507 , total calories burned; 2845
  • VJ150
    VJ150 Posts: 453
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    Week # 2 -- Feb 6th -- Goal 300 minutes:

    Mon 2/6: nada
    Tue 2/7: nada
    Wed 2/8: 51 minutes Total Gym 162 calories burned; 30 minutes walking - 130 calories burned
    Thur 2/9: 51 minutes Total Gym and Turbo Fire - 265 calories burned
    Fri 2/10: 60 minutes Turbo Fire - 500 calories burned; 25 minutes Total Gym - 125 calories burned
    Sat 2/11:
    Sun 2/12:

    Total minutes: 217
    Remaining minutes: 83
  • Douniap
    Douniap Posts: 841
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    Week 1 Goal = 360min ; :flowerforyou: :flowerforyou: Week 1 achievment ==> 450 min
    Week 2 Goal ==> 550 min;

    Feb 6th ==> 100 min
    Feb 7th ==> 110 min
    Feb 8th ==> 85 min
    Feb 9th ==> 60 min
    Feb 10th ==> 90 min
    Feb 11th ==> 90 min


    Time left for week 2= 15 min


    exercise.png
  • annasgyal
    annasgyal Posts: 1,692 Member
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    This week's goal is 220 minutes.

    Monday- 25 minutes (Circuit Training) 30 minutes (Walk/jog) 165 calories remaining
    Tuesday-Rest Day
    Wednesday-40 minutes (Zumba) 17 minutes (Walk) 108 minutes remaining
    Thursday-Rest Day
    Friday-26 minutes (D7L1 30Ds) 33 minutes (Walk) 49 minutes remaining
    Saturday-31 minutes (walk/jog) 18 minutes remaining

    Not sure if I am going to make my goal. But being 18 minutes short I am going to have to figure something out.
  • jovz10
    jovz10 Posts: 531 Member
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    Week # 2 -- Feb 6th -- Goal 250 minutes:

    Mon: rest day
    Tue: 45mins kickboxing; 33mins run/walk treadmill
    Wed: 60mins weight training
    Thur: 61mins run/walk treadmill
    Fri: 55mins zumba class
    Sat: 55mins kickboxing
    Sun:

    309/250mins

    Week 1 ~ 477mins
  • karenleona
    karenleona Posts: 3,959 Member
    Options
    week 1 255 / 300
    Week 2 goal 300 min and no passing out into the bathtub!!

    Mon 70-/ 70 gym workout
    Tues 40 /110 water aerobics
    Wed 75 / 185 gym workout plus 30 min housework but i do not count that
    Thurs rest day
    Fri 75 / 260 gym workout
    Sat 70 / 330
    Sun

    total min / left to goal 330 / 0
  • MsClaudiaMarie
    MsClaudiaMarie Posts: 44
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    Week # 1 -- Monday February 6th -- Goal 500 minutes:

    Mon: 70 - Elliptical, treadmill and circuit training
    Tue: 93 - Circuit training, Zumba class and 1.5 mile jog
    Wed: RELAX DAY
    Thur: 90 - Elliptical, treadmill and circuit training
    Fri: 60 - Power walking
    Sat: 108 - Elliptical, treadmill, spin, weights
    Sun:

    Total / min left: 421 / 79
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    This week's goal is 220 minutes.

    Monday- 25 minutes (Circuit Training) 30 minutes (Walk/jog) 165 calories remaining
    Tuesday-Rest Day
    Wednesday-40 minutes (Zumba) 17 minutes (Walk) 108 minutes remaining
    Thursday-Rest Day
    Friday-26 minutes (D7L1 30Ds) 33 minutes (Walk) 49 minutes remaining
    Saturday-31 minutes (walk/jog) 18 minutes remaining

    Not sure if I am going to make my goal. But being 18 minutes short I am going to have to figure something out.
    Come on Anna you can do it girl!!!:wink: Good job!

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