What is or was your exercise for the day??

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  • toxicelektra
    toxicelektra Posts: 17
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    30 mins on the elliptical this afternoon and I'm hoping to get a 45-60 min swim tonight... waiting for my friend to call.....
  • Goldenwoof
    Goldenwoof Posts: 535 Member
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    33 minutes on the elliptical at lunchtime.

    34 minutes of lifting after work (back/triceps)

    23 minutes of walking my dog
  • toxicelektra
    toxicelektra Posts: 17
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    oops
  • Enigmatica
    Enigmatica Posts: 879 Member
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    45 minutes 4mph walk before work, and several hours pedalling on my FitDesk at work. I've gone over 40 miles on my desk so far today. Love this thing!
  • salsera_barbie
    salsera_barbie Posts: 270 Member
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    Kenpo X = 60 minutes +/- 450calories
    Brazil Butt Lift Bum Bum = 30 minutes +/-250calories
  • rachyrach1234
    rachyrach1234 Posts: 160
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    INSANITY
  • sollyn
    sollyn Posts: 179
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    :laugh: I love the idea of Hula Hooping for a while! It sounds like fun. It gets the body moving. And if it is low impact it sounds perfect
  • emmiee921
    emmiee921 Posts: 224
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    Gym tonight, including

    20 mins bike moderate/fast pace
    20 mins fast walking on treadmill
    15 mins weights
    10 mins sit ups
    30 mins swimming

    :)
  • bvalentine26
    bvalentine26 Posts: 14 Member
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    Took the dog for an hour-long walk and just did some cleaning around the house. Not much compared to most people, but it's more than I usually do on my day off.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    Ripped in 30 W1D5 done!

    I won't be online over the weekend and can't get message boards on the app, but tomorrow is Jazzercise Burlesque, and Sunday is my DOR.
  • kel7298
    kel7298 Posts: 1,542 Member
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    Jillian Michael - Banish Fat Boost Metabolism
  • pafagel
    pafagel Posts: 268 Member
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    20 min walk to the gym
    70 min jog on treadmill
    50 min weight lifting
    50 min elliptical
    stretch, sauna, shower
    20 min walk from the gym

    The rest of the day sitting in front of the computer. Also, I have no life:wink:
  • kel7298
    kel7298 Posts: 1,542 Member
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    CLX Push 3 plus 15 min treadmill incline 10
  • alil2loveable
    alil2loveable Posts: 178 Member
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    5 mile walk this morning, 30 day Shred 4pm
  • shaycat
    shaycat Posts: 980
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    6 week 6 pack and worked my arms for about 15 mins. That's all for today :(
  • hhamada
    hhamada Posts: 27
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    P90X2 Chest, Back, & Balance and X2 Ab Ripper
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    Ripped in 30 W2D1, that woman is crazy! My butt's still sore from Jazzercise. Who'da thunk?!
  • kel7298
    kel7298 Posts: 1,542 Member
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    CLX Push 1 and 10 min treadmill
  • BAMFMeredith
    BAMFMeredith Posts: 2,829 Member
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    90 minute hot yoga class...after a 6 mile run yesterday, I'm sooooo looking forward to this!
  • LovelyLibra79
    LovelyLibra79 Posts: 569 Member
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    Did 30 mins on treadmill following the C25K module, 60 mins with my trainer concentrating on legs and abs.

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