February MOVE-IT 180 to 360 minutes a week challenge!!

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  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,359 Member
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    Week # 3 -- Feb 13th -- Goal 300 minutes:

    Mon: 25 min Leslie Sansone dvd
    Tue: 70 min LS dvd
    Wed: 65 min (elliptical, bike and weights)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 160 / 140

    exercise.png

    weight.png

    Week # 1 (goal 250) = Total / min left: 285 / 0 (35 min over) YAY!!:happy:
    Week # 2 (goal 250) = Total / min left: 320 / 0 (70 min over) YAY!!:happy: :happy:
  • Clarevmb
    Clarevmb Posts: 211 Member
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    Week 3 - 13 February - Goal 300 mins

    Monday: 55 mins. (10 min tone, 45 mins aerobics)
    Tuesday: 55 mins (10 min tone, 45 mins aerobics)
    Wednesday: 55 mins (walking)
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 165 mins. Remaing: 135 mins

    CONGRATULATIONS MOLLIE a brilliant thread you've got us all Being more conscientious than we would have been - thanx!!!!!!!
  • rodneysmom98
    rodneysmom98 Posts: 167 Member
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    Week # 3 -- Feb 13th -- Goal 260 minutes:

    Mon: 45 min (water jogging)
    Tue: 70 min (50 stair stepper, 20 dog walk)
    Wed: 65 (20 min kettle bell, 45 yoga)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 115 / 145
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,359 Member
    Options
    Week 3 - 13 February - Goal 300 mins

    Monday: 55 mins. (10 min tone, 45 mins aerobics)
    Tuesday: 55 mins (10 min tone, 45 mins aerobics)
    Wednesday: 55 mins (walking)
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 165 mins. Remaing: 135 mins

    CONGRATULATIONS MOLLIE a brilliant thread you've got us all Being more conscientious than we would have been - thanx!!!!!!!

    You are so welcome! But it was not my brilliant idea. I took it over from another peep who had a lot on her plate. Glad it helps you because it helps me too :)
  • Chip10k
    Chip10k Posts: 57 Member
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    Week # 3 -- Feb. 13th -- Goal 180 minutes:

    Mon: 40 minutes (Zumba)
    Tue: 30 minutes Wii Active, 30 minutes hula hooping
    Wed: 40 minutes (Zumba)
    Thur:
    Fri:
    Sat:
    Sun:

    140/180

    I didnt make my goal last week cause of very long hours almost every night at work. I hope to make my goal and then some this week to make up for last.
  • aablacknell
    aablacknell Posts: 856 Member
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    2/13-2/19/12
    Weekly Goal: 4000 calories/360 minutes
    Mon: 623 calories burned (C25K)--67 minutes
    Tues: 843 calories burned (Spin, Zumba & Arm Circuit)--128 minutes
    Wed: 618 calories burned (C25K)--70 minutes
    Thurs:
    Fri:
    Sat:
    Sun:

    Total: 2084 calories/ minutes 265
    Left to go: 1916 calories/95 minutes
  • annasgyal
    annasgyal Posts: 1,692 Member
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    This week, I am going to keep my minutes at 220. Missed my goal by 19 minutes, so gonna see how this week goes

    Monday- 30 minutes(jogging) 30 minutes (walking)
    Tuesday-40 minutes (Zumba) 17 minutes (walking/strength training) 103 minutes remaining
    Wednesday-26 minutes (D8L1 30ds) 33 minutes (Walk/jog) 44 minutes remaining
    Thursday-
  • VJ150
    VJ150 Posts: 453
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    Week # 3 -- Feb 13th -- Goal 300 minutes:

    Mon 2/13: 33 minutes Turbo Fire - 200 calories burned
    Tue 2/14: - nada - SICK :sick:
    Wed 2/15: 62 minutes Turbo Fire - 512 calories burned
    Thur 2/16:
    Fri 2/17:
    Sat 2/18:
    Sun 2/19:

    Total minutes: 95 :smile:
    Remaining minutes: 205
  • frogmama
    frogmama Posts: 404 Member
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    Though I wasn't able to exercise the first 2 week of Feb, I'm back in the game now.
    Goal- 300min

    Mon- Walking 40 min
    Tues Walking- 180 minutes
    Wed- Walking 60 minutes
  • shady81x
    shady81x Posts: 290
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    Week # 1 -- Jan 30th -- 220/250
    Week # 2 -- Feb 6th -- 300/250

    Week #3 -- Feb 13th -- Goal: 350min

    Mon: 45 min, walking at slow pace
    Tue: 95 min = 40 min walking at slow pace, 55 min Pilates class at the gym
    Wed: 30 min, walking at slow pace
    Thur:
    Fri:
    Sat:
    Sun:


    exercise.png
  • EmeliaFoo
    EmeliaFoo Posts: 186 Member
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    Week # 3 -- Feb 13th -- Goal 250 minutes:

    Mon: sick
    Tue: sick
    Wed: 30 minutes=stationary bike
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 220

    I upped my minutes last week and then I got horribly sick and was unable to workout for almost a week. I am going back to my original 250 because I got a late start this weak. Not sure if I will make it though, I am still pretty weak. 30 minutes on the bike wiped me out.
  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
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    Week # 3 -- Feb 13th -- Goal 360 minutes:

    Mon:65 mins (treadmill and ripped in 30)
    Tue: 77 mins (treadmill and ripped in 30)
    Wed: 30 mins (ripped in 30)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 188 / 360
  • annasgyal
    annasgyal Posts: 1,692 Member
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    This week, I am going to keep my minutes at 220. Missed my goal by 19 minutes, so gonna see how this week goes

    Monday- 30 minutes(jogging) 30 minutes (walking)
    Tuesday-40 minutes (Zumba) 17 minutes (walking/strength training) 103 minutes remaining
    Wednesday-26 minutes (D8L1 30ds) 33 minutes (Walk/jog) 44 minutes remaining
    Thursday- 30 minutes (Jogging) 14 minutes remaining

    Close but no cigar again. I know I will not be able to get the rest in, because I will be doing school commitments. Sigh...
  • Douniap
    Douniap Posts: 841
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    Week 1 Goal = =>360min ; :flowerforyou: Week 1 achievement==> 450 min
    Week 2 Goal ==> 550 min; :flowerforyou: Week 2 achievement ==> 595 min
    Week 3 Goal ==> 600 min

    Feb 13th ==> 90 min
    Feb 14th ==> 100 min
    Feb 15th ==> 60 min
    Feb 16th ==> 120 min
    Feb 17th ==>
    Feb 18th ==>
    Feb 19th ==>


    exercise.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,359 Member
    Options
    Week # 3 -- Feb 13th -- Goal 300 minutes:

    Mon: 25 min Leslie Sansone dvd
    Tue: 70 min LS dvd
    Wed: 65 min (elliptical, bike and weights)
    Thur: 40 min LS dvd
    Fri:
    Sat:
    Sun:

    Total / min left: 200 / 100

    exercise.png

    weight.png

    Week # 1 (goal 250) = Total / min left: 285 / 0 (35 min over) YAY!!:happy:
    Week # 2 (goal 250) = Total / min left: 320 / 0 (70 min over) YAY!!:happy: :happy:
  • jovz10
    jovz10 Posts: 531 Member
    Options
    Week # 3 -- Feb 13th -- Goal 250 minutes:

    Mon: 55mins weight training
    Tue: 60mins kickboxing
    Wed: 60mins weight training
    Thur:
    Fri:
    Sat:
    Sun:

    175/250mins

    Week 1 ~ 477mins
    Week 2 ~ 366mins
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    Week # 3 -- Feb 13th -- Goal 360 minutes:

    Mon: 67 minutes
    Tue: sick
    Wed: sick
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 67 / 293
  • karenleona
    karenleona Posts: 3,959 Member
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    week 1 255 / 300
    Week 2 goal 300 min- did 390 min
    week 3 goal 320 min

    mon rest day
    tues 70 min /70 gym workout
    wed 70 / 140 cardio
    thurs
    fri
    sat
    sun

    total min 140 / min left 180

    several appts today so may just do a walking dvd when i get home

    @mommy2ajs- hope you feel better soon
  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
    Options
    Week # 3 -- Feb 13th -- Goal 360 minutes:

    Mon:65 mins (treadmill and ripped in 30)
    Tue: 77 mins (treadmill and ripped in 30)
    Wed: 30 mins (ripped in 30)
    Thur: 60 mins(walking ripped in 30)
    Fri:
    Sat:
    Sun:

    Total / min left: 128 / 360
  • Clarevmb
    Clarevmb Posts: 211 Member
    Options
    Week 3 - 13 February - Goal 300 mins

    Monday: 55 mins. (10 min tone, 45 mins aerobics)
    Tuesday: 55 mins (10 min tone, 45 mins aerobics)
    Wednesday: 55 mins (walking)
    Thursday: 65 mins (40 mins walk, 25 mins stationary cycle)
    Friday:
    Saturday:
    Sunday:

    Total: 230 mins. Remaining: 70 mins

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