Personal trainer wanting to help:)
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My goal is to find a personal trainer who is able to respond to 6 pages (and counting) of fitness and nutrition questions on MFP
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Oh ive been to a doctor...Twice... - got me a CT scan and it was all good. Though he said its probably safe to work out. But im worried about my heart . Don't want that to be the problem. I've ordered a HRM to check if its over-exertion causing it all...0
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bump0
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I think old Nate may have bitten off more than he can chew....................0
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I get my exercise by swimming and very vigorus water aerobics. At 68 after 65 lb weight loss I am 20 pounds from goal and stalled. I have an appointment coming up with a personal trainer at my gym. What should I work on?0
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Good luck with your inbox!0
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Im glad to see he responded, i thought it was a joke..lol0
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He DID reply--he's doing the best he can, as he said. He IS volunteering his time and knowledge--GEESCH!!
*Added--that's better.....................0 -
Nates prolly like a regular guy who fell asleep with his account still open and his wife thought it would be really funny if she played a little prank on him and posted that.
Never mind, he replied.0 -
Bump to follow thread. I worked out with a trainer for almost a year until I trashed my knee and gained a ton of weight. I've lost a lot of weight but am having a hard time getting fitness worked in. I am looking for suggestions. Thanks for offering this!0
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bump0
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Have you found populations that generally can't do basic movements like the squat and deadlift?
Also, wtf are you all even bumping? There's been little to no activity thus far.0 -
Nates prolly like a regular guy who fell asleep with his account still open and his wife thought it would be really funny if she played a little prank on him and posted that.
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Interested in following this thread. Thanks for your time, Nate!0
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BUMP to follow this post!!!0
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yep need lots of help0
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My goal is to find a personal trainer who is able to respond to 6 pages (and counting) of fitness and nutrition questions on MFP
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:laugh: :laugh: :laugh: :laugh: :laugh:0 -
Welcome from another PT who's also been answering questions to help!
A.C.E. Certified Personal Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0
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