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March MOVE-IT 180 to 360+ minutes a week challenge!!

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Replies

  • rodneysmom98
    rodneysmom98 Posts: 167 Member
    Week # 5 -- March 26th -- Goal 250 minutes

    Mon: 20 min walk the dog
    Tue: 60 minutes of treadmill/interval
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Minutes Completed/minutes left = 80/170
  • nikkit321
    nikkit321 Posts: 1,485 Member
    Week 1 - February 27 - Achieved 360 minute goal!
    Week 2 - March 5 -- Achieved 360 minute goal!
    Week 3 - March 12 - Did not achieve 360 minute goal due to insane allergy problems...back at it for Week 4!
    Week 4 - March 19 - Achieved 360 minute goal!
    ________________

    Week 5 - March 26 - goal 360 minutes

    Mon:- 60min
    Tues - 55min (ran)
    Wed -
    Thurs -
    Fri -
    Sat -
    Sun -

    Total - 115

    Got to finish March strong!!
  • Mompanda4
    Mompanda4 Posts: 869 Member
    WEEK #1 Goal - 360 + minutes

    2/27/2012 125 min - 65 min elliptical, 60 strength training
    2/28/2012 rest day
    2/29/2012 160 min - 65 min elliptical, 60 min strength training
    3/01/2012 35 min - elliptical (right hip pain)
    3/02/2012 Right hip pain
    3/03/2012 right hip pain
    3/04/2012 124 min - 64 min elliptical, 60 min strength training

    Total 444 min completed!

    WEEK #2 Goal - 360 + minutes

    3/05/2012 99 min - 47 min stair master; 32 min elliptical; 20 min walking
    3/06/2012 129 min - 69 min elliptical, 60 min strength training
    3/07/2012 101 min - elliptical
    3/08/2012 183 min - 73 min elliptical, 50 min walking, 60 min strength training
    3/09/2012 30 min - elliptical (rt hip pain, had to stop)
    3/10/2012 125 min - 65 min elliptical, rt hip pain after 35 min; 60 strength training)
    3/11/2012 97 min - elliptical (rt hip pain after 64 min)

    Total: 764 min completed!

    WEEK #3 Goal - 360 + minutes

    3/12/2012 71 min - cybex elliptical, not precor - bigger burn
    3/13/2012 rest day
    3/14/2012 120 min - 60 min elliptical, 60 min strength training
    3/15/2012 63 min - elliptical
    3/16/2012 85 min - elliptical
    3/17/2012 Rest day
    3/18/2012 145 min - 85 min elliptical, 60 min strength training

    Total: 485 min completed!

    WEEK # 4 - 360 + minutes

    3/19/2012 78 min - elliptical
    3/20/2012 168 min - 65 min elliptical, 60 strength training, 43 min walking
    3/21/2012 105 min - 55 min elliptical, 50 min walking
    3/22/2012 60 min - walking
    3/23/2012 90 min - strength training
    3/24/2012 65 min - elliptical
    3/25/2012 0

    Total: 566 min completed!

    WEEK 5 - 360+ min

    3/26/2012 125 min - 65 min elliptical, 60 min strength training
    3/27/2012 100 min - elliptical
    3/28/2012
    3/29/2012
    3/30/2012
    3/31/2012

    Total: 225 min completed!
  • drea0703
    drea0703 Posts: 83 Member
    Week # 5 -- March 26th -- Goal 330 minutes:

    Mon: 30 Min: Cycling
    Tue: 50 Min: 50 Min Strength Training
    Wed: 50 Min: Swimming
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 130 / 200
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
    Week # 5 -- March 26 -- Goal: 200min

    Mon: 10 min-- push ups, sit ups and planks
    Tue: 60min -- walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 70 / 130
  • Smudjie
    Smudjie Posts: 126 Member
    Week #1 - goal 250 actual min 366
    Week #2 - goal 250 actual min 255
    Week #3 - goal 250 actual min 280
    Week #4 - goal 250 actual min 223
    Week #5 - goal 200 actual min


    Still off thyroid meds..not much energy..another week or so then hopefully back on them

    Week #5: Goal: 200
    03/26/12 Monday:
    03/27/12 Tuesday: 19 min - Aerobic low impact
    03/28/12 Wednesday: 77 minutes - 42 min Wii Fit & 35 min walking
    03/29/12 Thursday:
    03/30/12 Friday:
    03/31/12 Saturday:
    04/01/12 Sunday
  • KeriA
    KeriA Posts: 3,367 Member
    Feeling some knee pain so taking it easier today.
    Week # 1 -- Feb 27th -- 422 minutes - Goal 300 minutes:
    Week # 2 -- March 5th -- 383 minutes - Goal 300 minutes
    Week # 3 -- March 12th -- 365 minutes - Goal 300 minutes
    Week # 4 -- March 19th -- 225 minutes under by 75 - Goal 300 minutes
    _______________________________________________________________________

    Week # 5 -- March 26th -- Goal 300 minutes

    Mon: 95 minutes - aquafit, weight training and cardio machines
    Tue: 60 minutes of run/walk intervals
    Wed: 90 minutes - aquafit and upper body weight training
    Thur:
    Fri:
    Sat:
    Sun:

    Minutes Completed/minutes left = 185/55
  • Clarevmb
    Clarevmb Posts: 211 Member
    Week 1: Goal 250 mins; achieved 215
    Week 2: Goal 250 mins; achieved 285
    Week 3: Goal 250 mins; achieved 325
    Week 4: Goal 250 mins; achieved 372

    Monday: 10 min abs, 30 mins stationary cycle
    Tuesday: 15 mins tone, 60 mins aerobic DVD
    Wednesday: 45 mins brisk walking, treadmill
    Thursday:
    Friday:
    Saturday:
    Sunday:

    total/remaining. 160 / 90
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Week # 1 - Total / min left: 80 / 170 - Goal 250 - I could not get my MOJO going this week! :tongue:
    Week # 2 - Total / min left: 325 / 0 - 75 min over goal of 250 min - Yay!! :bigsmile:
    Week # 3 - Total / min left: 380 / 0 - 130 min over goal of 250 min :bigsmile:

    __________________________________________________________________________________________________

    Week # 4 --March 19th -- Goal 250 minutes:

    Mon: Much needed rest day
    Tue: 35 min Leslie Sansone 2 mile dvd
    Wed: 45 min LS 3 mile dvd
    Thur: too busy
    Fri: traveling
    Sat: traveling
    Sun: 45 min LS 3 mile dvd
    Total / min left: 125 / 125

    exercise.png

    weight.png
  • Mandamommy5
    Mandamommy5 Posts: 297 Member
    Week # 5--March 26th -- Goal 400 minutes:

    Mon: Active2 Wii-40 mins Wii Fit plus- 45mins
    Tue: Active2 Wii- 41mins Wii Fit plus- 33 mins
    Wed: Wii Fit Plus- 61mins
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 220/ 180
  • rodneysmom98
    rodneysmom98 Posts: 167 Member
    Week # 5 -- March 26th -- Goal 250 minutes

    Mon: 20 min walk the dog
    Tue: 60 minutes of treadmill/interval
    Wed: 50 min (20 walk the dog, 30 stairstepper)
    Thur:
    Fri:
    Sat:
    Sun:

    Minutes Completed/minutes left = 130/120
  • Mompanda4
    Mompanda4 Posts: 869 Member
    WEEK #1 Goal - 360 + minutes

    2/27/2012 125 min - 65 min elliptical, 60 strength training
    2/28/2012 rest day
    2/29/2012 160 min - 65 min elliptical, 60 min strength training
    3/01/2012 35 min - elliptical (right hip pain)
    3/02/2012 Right hip pain
    3/03/2012 right hip pain
    3/04/2012 124 min - 64 min elliptical, 60 min strength training

    Total 444 min completed!

    WEEK #2 Goal - 360 + minutes

    3/05/2012 99 min - 47 min stair master; 32 min elliptical; 20 min walking
    3/06/2012 129 min - 69 min elliptical, 60 min strength training
    3/07/2012 101 min - elliptical
    3/08/2012 183 min - 73 min elliptical, 50 min walking, 60 min strength training
    3/09/2012 30 min - elliptical (rt hip pain, had to stop)
    3/10/2012 125 min - 65 min elliptical, rt hip pain after 35 min; 60 strength training)
    3/11/2012 97 min - elliptical (rt hip pain after 64 min)

    Total: 764 min completed!

    WEEK #3 Goal - 360 + minutes

    3/12/2012 71 min - cybex elliptical, not precor - bigger burn
    3/13/2012 rest day
    3/14/2012 120 min - 60 min elliptical, 60 min strength training
    3/15/2012 63 min - elliptical
    3/16/2012 85 min - elliptical
    3/17/2012 Rest day
    3/18/2012 145 min - 85 min elliptical, 60 min strength training

    Total: 485 min completed!

    WEEK # 4 - 360 + minutes

    3/19/2012 78 min - elliptical
    3/20/2012 168 min - 65 min elliptical, 60 strength training, 43 min walking
    3/21/2012 105 min - 55 min elliptical, 50 min walking
    3/22/2012 60 min - walking
    3/23/2012 90 min - strength training
    3/24/2012 65 min - elliptical
    3/25/2012 0

    Total: 566 min completed!

    WEEK 5 - 360+ min

    3/26/2012 125 min - 65 min elliptical, 60 min strength training
    3/27/2012 100 min - elliptical
    3/28/2012 125 min - 65 min elliptical, 60 min strength training
    3/29/2012
    3/30/2012
    3/31/2012

    Total: 350 min completed!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Week # 1 - Total / min left: 80 / 170 - Goal 250 - I could not get my MOJO going this week! :tongue:
    Week # 2 - Total / min left: 325 / 0 - 75 min over goal of 250 min - Yay!! :bigsmile:
    Week # 3 - Total / min left: 380 / 0 - 130 min over goal of 250 min :bigsmile:
    Week # 4 - Total / min left: 125 / 125 - Unforseen events and did not reach 250 min goal. I did the best I could considering

    __________________________________________________________________________________________________

    Week # 5 --March 26th -- Goal 300 minutes:

    Mon: 50 min walk
    Tue: Traveling
    Wed: too tired
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 250

    exercise.png

    weight.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Happy hump day everyone!

    I have been out of town for a funeral and back now to try to get back into my regular routine. Have a good week all!!
  • shady81x
    shady81x Posts: 290
    Week # 1 -- Feb 27th -- 175/200
    Week # 2 -- Mar 5th -- 115/250
    Week # 3 -- Mar 12th -- 570/350
    Week # 4 -- Mar 19th -- 240/350


    Week # 5 -- Mar 26th -- 125/300

    Mon: - nil, sick -
    Tues: 30 min, walking
    Wed: 30 min, walking + 10 min, elliptical + 55 min yoga
    Thurs:
    Fri:
    Sat:
    Sun:


    exercise.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Week # 1 - Total / min left: 80 / 170 - Goal 250 - I could not get my MOJO going this week! :tongue:
    Week # 2 - Total / min left: 325 / 0 - 75 min over goal of 250 min - Yay!! :bigsmile:
    Week # 3 - Total / min left: 380 / 0 - 130 min over goal of 250 min :bigsmile:
    Week # 4 - Total / min left: 125 / 125 - Unforseen events and did not reach 250 min goal. I did the best I could considering

    __________________________________________________________________________________________________

    Week # 5 --March 26th -- Goal 300 minutes:

    Mon: 50 min walk
    Tue: Traveling
    Wed: too tired
    Thur: 35 min Leslie Sansone 2 mile dvd
    Fri:
    Sat:
    Sun:

    Total / min left: 85 / 215

    exercise.png

    weight.png

    [/quote]
  • jovz10
    jovz10 Posts: 531 Member
    Week # 5 -- March 26th -- Goal 250 minutes:

    Mon: 36mins walk outdoor
    Tue: 50mins kickboxing
    Wed: 27mins stationary bike; 58mins yoga; 36mins walk outdoor; 35mins stationary bike
    Thur:
    Fri:
    Sat:
    Sun:


    306/250mins

    Week 1 ~ 435mins
    Week 2 ~ 442mins
    Week 3 ~ 430mins
    Week 4 ~ 450mins
  • Douniap
    Douniap Posts: 841
    Week 1 Goal ==> 400 min :flowerforyou: Total minutes achieved ==> 560 min :flowerforyou:
    Week 2 Goal ==> 600 min :ohwell: Total minutes achieved ==> 300 min
    Week 3 Goal ==> 450 min :flowerforyou: Total minutes achieved ==> 520 min :flowerforyou:
    Week 4 Goal ==> 450 min :flowerforyou: Total minutes achieved ==> 485 min :flowerforyou:
    Week 5 Goal ==> 300 min

    Monday 3/26/2012 ==> REST
    Tues 3/27/2012 ==> 85 min
    Wed. 3/28/2012 ==> REST
    Thur. 3/29/2012 ==> 85 min
    Fri. 3/30/2012 ==>
    Sat 3/31/2012 ==>
    Sun 3/1/2012 ==>



    exercise.png
  • Smudjie
    Smudjie Posts: 126 Member
    Week #1 - goal 250 actual min 366
    Week #2 - goal 250 actual min 255
    Week #3 - goal 250 actual min 280
    Week #4 - goal 250 actual min 223
    Week #5 - goal 200 actual min


    Still off thyroid meds..not much energy..another week or so then hopefully back on them

    Week #5: Goal: 200
    03/26/12 Monday:
    03/27/12 Tuesday: 19 min - Aerobic low impact
    03/28/12 Wednesday: 77 minutes - 42 min Wii Fit & 35 min walking
    03/29/12 Thursday: 50 minutes - 2 separate walks
    03/30/12 Friday:
    03/31/12 Saturday:
    04/01/12 Sunday
  • drea0703
    drea0703 Posts: 83 Member
    Week # 5 -- March 26th -- Goal 330 minutes:

    Mon: 30 Min: Cycling
    Tue: 50 Min: 50 Min Strength Training
    Wed: 50 Min: Swimming
    Thur: 90 Min: 30 Min Cycling, 60 Min Yoga
    Fri:
    Sat:
    Sun:

    Total / min left: 220 / 110
  • nikkit321
    nikkit321 Posts: 1,485 Member
    Week 1 - February 27 - Achieved 360 minute goal!
    Week 2 - March 5 -- Achieved 360 minute goal!
    Week 3 - March 12 - Did not achieve 360 minute goal due to insane allergy problems...back at it for Week 4!
    Week 4 - March 19 - Achieved 360 minute goal!
    ________________

    Week 5 - March 26 - goal 360 minutes

    Mon:- 60min
    Tues - 55min
    Wed - 60min
    Thurs - 55min
    Fri -
    Sat -
    Sun -

    Total - 230
  • rodneysmom98
    rodneysmom98 Posts: 167 Member
    Week # 5 -- March 26th -- Goal 250 minutes

    Mon: 20 min walk the dog
    Tue: 60 minutes of treadmill/interval
    Wed: 50 min (20 walk the dog, 30 stairstepper)
    Thur: 50 (23 walk the dog, 27 treadmill intervals)
    Fri:
    Sat:
    Sun:

    Minutes Completed/minutes left = 180/70
  • shady81x
    shady81x Posts: 290
    Week # 1 -- Feb 27th -- 175/200
    Week # 2 -- Mar 5th -- 115/250
    Week # 3 -- Mar 12th -- 570/350
    Week # 4 -- Mar 19th -- 240/350


    Week # 5 -- Mar 26th -- 165/300

    Mon: - nil, sick -
    Tues: 30 min, walking
    Wed: 30 min, walking + 10 min, elliptical + 55 min yoga
    Thurs: 40 min, walking
    Fri:
    Sat:
    Sun:


    exercise.png
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
    Week # 5 -- March 26 -- Goal: 200min

    Mon: 10 min-- push ups, sit ups and planks
    Tue: 60min -- walking
    Wed: 0 min
    Thur: 45min
    Fri:
    Sat:
    Sun:

    Total / min left: 115 / 85
  • Douniap
    Douniap Posts: 841
    Week 1 Goal ==> 400 min :flowerforyou: Total minutes achieved ==> 560 min :flowerforyou:
    Week 2 Goal ==> 600 min :ohwell: Total minutes achieved ==> 300 min
    Week 3 Goal ==> 450 min :flowerforyou: Total minutes achieved ==> 520 min :flowerforyou:
    Week 4 Goal ==> 450 min :flowerforyou: Total minutes achieved ==> 485 min :flowerforyou:
    Week 5 Goal ==> 300 min

    Monday 3/26/2012 ==> REST
    Tues 3/27/2012 ==> 85 min
    Wed. 3/28/2012 ==> REST
    Thur. 3/29/2012 ==> 85 min
    Fri. 3/30/2012 ==> 45 min
    Sat 3/31/2012 ==>
    Sun 3/1/2012 ==>



    exercise.png
  • jovz10
    jovz10 Posts: 531 Member
    Week # 5 -- March 26th -- Goal 250 minutes:

    Mon: 36mins walk outdoor
    Tue: 50mins kickboxing
    Wed: 27mins stationary bike; 58mins yoga; 36mins walk outdoor; 35mins stationary bike
    Thur: 58mins run/walk outdoor
    Fri: 55mins zumba class
    Sat:
    Sun:


    419/250mins

    Week 1 ~ 435mins
    Week 2 ~ 442mins
    Week 3 ~ 430mins
    Week 4 ~ 450mins
  • mrshoneybear1014
    mrshoneybear1014 Posts: 275 Member
    Week # 1 -- Feb 27th -- Goal: 250 minutes / Actual: 381 minutes
    Week # 2 -- March 5 -- Goal: 300 minutes / Actual: 327 minutes
    Week # 3 -- March 12 -- Goal 200 minutes / Actual: 277 minutes
    Week #4 -- March 19 -- Goal 350 minutes / Actual 515 minutes


    Week # 5 -- March 26 -- Goal: 400 minutes

    Mon: 53 minutes (28 min c25k / 25 min stretching, strength training)
    Tue: 121 minutes
    Wed: 53 minutes
    Thur: 54 minutes
    Fri: 118 minutes
    Sat:
    Sun:

    Total / min left: 399 / 1
  • daisy51981
    daisy51981 Posts: 152 Member
    Week #1 - Feb. 27th thru Mar. 4th - Total/Goal: 445/240
    Week #2 - Mar. 5th thru Mar. 11th - Total/Goal: 461/360
    Week #3 - Mar. 12th thru Mar. 18th - Total/Goal: 406/360
    Week #4 - Mar. 19th thru Mar. 25th - Total/Goal: 306/360

    Week #5: Goal: 300
    03/26/12 Monday: 0
    03/27/12 Tuesday: 75 min walking
    03/28/12 Wednesday: 55 min walking/jogging/stretching
    03/29/12 Thursday: 45 min walking
    03/30/12 Friday: 95 min walking/stretching/jogging
    03/31/12 Saturday:
    04/01/12 Sunday:

    Total/Goal: 270/300
  • Mompanda4
    Mompanda4 Posts: 869 Member
    WEEK #1 Goal - 360 + minutes

    2/27/2012 125 min - 65 min elliptical, 60 strength training
    2/28/2012 rest day
    2/29/2012 160 min - 65 min elliptical, 60 min strength training
    3/01/2012 35 min - elliptical (right hip pain)
    3/02/2012 Right hip pain
    3/03/2012 right hip pain
    3/04/2012 124 min - 64 min elliptical, 60 min strength training

    Total 444 min completed!

    WEEK #2 Goal - 360 + minutes

    3/05/2012 99 min - 47 min stair master; 32 min elliptical; 20 min walking
    3/06/2012 129 min - 69 min elliptical, 60 min strength training
    3/07/2012 101 min - elliptical
    3/08/2012 183 min - 73 min elliptical, 50 min walking, 60 min strength training
    3/09/2012 30 min - elliptical (rt hip pain, had to stop)
    3/10/2012 125 min - 65 min elliptical, rt hip pain after 35 min; 60 strength training)
    3/11/2012 97 min - elliptical (rt hip pain after 64 min)

    Total: 764 min completed!

    WEEK #3 Goal - 360 + minutes

    3/12/2012 71 min - cybex elliptical, not precor - bigger burn
    3/13/2012 rest day
    3/14/2012 120 min - 60 min elliptical, 60 min strength training
    3/15/2012 63 min - elliptical
    3/16/2012 85 min - elliptical
    3/17/2012 Rest day
    3/18/2012 145 min - 85 min elliptical, 60 min strength training

    Total: 485 min completed!

    WEEK # 4 - 360 + minutes

    3/19/2012 78 min - elliptical
    3/20/2012 168 min - 65 min elliptical, 60 strength training, 43 min walking
    3/21/2012 105 min - 55 min elliptical, 50 min walking
    3/22/2012 60 min - walking
    3/23/2012 90 min - strength training
    3/24/2012 65 min - elliptical
    3/25/2012 0

    Total: 566 min completed!

    WEEK 5 - 360+ min

    3/26/2012 125 min - 65 min elliptical, 60 min strength training
    3/27/2012 100 min - elliptical
    3/28/2012 125 min - 65 min elliptical, 60 min strength training
    3/29/2012 0
    3/30/2012 125 min - 65 min elliptical, 60 min strength training
    3/31/2012

    Total: 475 min completed!
  • KeriA
    KeriA Posts: 3,367 Member
    Still feeling some pain in one knee but didn't hurt on my run? Made my goal today.
    Week # 1 -- Feb 27th -- 422 minutes - Goal 300 minutes:
    Week # 2 -- March 5th -- 383 minutes - Goal 300 minutes
    Week # 3 -- March 12th -- 365 minutes - Goal 300 minutes
    Week # 4 -- March 19th -- 225 minutes under by 75 - Goal 300 minutes
    _______________________________________________________________________

    Week # 5 -- March 26th -- Goal 300 minutes

    Mon: 95 minutes - aquafit, weight training and cardio machines
    Tue: 60 minutes of run/walk intervals
    Wed: 90 minutes - aquafit and upper body weight training
    Thur:
    Fri: 60 minute run
    Sat:
    Sun:

    Minutes Completed/minutes left = 245/0 (over by 5 minutes)
This discussion has been closed.