We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
March MOVE-IT 180 to 360+ minutes a week challenge!!
Replies
-
Week # 5 -- March 26th -- Goal 250 minutes
Mon: 20 min walk the dog
Tue: 60 minutes of treadmill/interval
Wed:
Thur:
Fri:
Sat:
Sun:
Minutes Completed/minutes left = 80/1700 -
Week 1 - February 27 - Achieved 360 minute goal!
Week 2 - March 5 -- Achieved 360 minute goal!
Week 3 - March 12 - Did not achieve 360 minute goal due to insane allergy problems...back at it for Week 4!
Week 4 - March 19 - Achieved 360 minute goal!
________________
Week 5 - March 26 - goal 360 minutes
Mon:- 60min
Tues - 55min (ran)
Wed -
Thurs -
Fri -
Sat -
Sun -
Total - 115
Got to finish March strong!!0 -
WEEK #1 Goal - 360 + minutes
2/27/2012 125 min - 65 min elliptical, 60 strength training
2/28/2012 rest day
2/29/2012 160 min - 65 min elliptical, 60 min strength training
3/01/2012 35 min - elliptical (right hip pain)
3/02/2012 Right hip pain
3/03/2012 right hip pain
3/04/2012 124 min - 64 min elliptical, 60 min strength training
Total 444 min completed!
WEEK #2 Goal - 360 + minutes
3/05/2012 99 min - 47 min stair master; 32 min elliptical; 20 min walking
3/06/2012 129 min - 69 min elliptical, 60 min strength training
3/07/2012 101 min - elliptical
3/08/2012 183 min - 73 min elliptical, 50 min walking, 60 min strength training
3/09/2012 30 min - elliptical (rt hip pain, had to stop)
3/10/2012 125 min - 65 min elliptical, rt hip pain after 35 min; 60 strength training)
3/11/2012 97 min - elliptical (rt hip pain after 64 min)
Total: 764 min completed!
WEEK #3 Goal - 360 + minutes
3/12/2012 71 min - cybex elliptical, not precor - bigger burn
3/13/2012 rest day
3/14/2012 120 min - 60 min elliptical, 60 min strength training
3/15/2012 63 min - elliptical
3/16/2012 85 min - elliptical
3/17/2012 Rest day
3/18/2012 145 min - 85 min elliptical, 60 min strength training
Total: 485 min completed!
WEEK # 4 - 360 + minutes
3/19/2012 78 min - elliptical
3/20/2012 168 min - 65 min elliptical, 60 strength training, 43 min walking
3/21/2012 105 min - 55 min elliptical, 50 min walking
3/22/2012 60 min - walking
3/23/2012 90 min - strength training
3/24/2012 65 min - elliptical
3/25/2012 0
Total: 566 min completed!
WEEK 5 - 360+ min
3/26/2012 125 min - 65 min elliptical, 60 min strength training
3/27/2012 100 min - elliptical
3/28/2012
3/29/2012
3/30/2012
3/31/2012
Total: 225 min completed!0 -
Week # 5 -- March 26th -- Goal 330 minutes:
Mon: 30 Min: Cycling
Tue: 50 Min: 50 Min Strength Training
Wed: 50 Min: Swimming
Thur:
Fri:
Sat:
Sun:
Total / min left: 130 / 2000 -
Week # 5 -- March 26 -- Goal: 200min
Mon: 10 min-- push ups, sit ups and planks
Tue: 60min -- walking
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 70 / 1300 -
Week #1 - goal 250 actual min 366
Week #2 - goal 250 actual min 255
Week #3 - goal 250 actual min 280
Week #4 - goal 250 actual min 223
Week #5 - goal 200 actual min
Still off thyroid meds..not much energy..another week or so then hopefully back on them
Week #5: Goal: 200
03/26/12 Monday:
03/27/12 Tuesday: 19 min - Aerobic low impact
03/28/12 Wednesday: 77 minutes - 42 min Wii Fit & 35 min walking
03/29/12 Thursday:
03/30/12 Friday:
03/31/12 Saturday:
04/01/12 Sunday0 -
Feeling some knee pain so taking it easier today.
Week # 1 -- Feb 27th -- 422 minutes - Goal 300 minutes:
Week # 2 -- March 5th -- 383 minutes - Goal 300 minutes
Week # 3 -- March 12th -- 365 minutes - Goal 300 minutes
Week # 4 -- March 19th -- 225 minutes under by 75 - Goal 300 minutes
_______________________________________________________________________
Week # 5 -- March 26th -- Goal 300 minutes
Mon: 95 minutes - aquafit, weight training and cardio machines
Tue: 60 minutes of run/walk intervals
Wed: 90 minutes - aquafit and upper body weight training
Thur:
Fri:
Sat:
Sun:
Minutes Completed/minutes left = 185/550 -
Week 1: Goal 250 mins; achieved 215
Week 2: Goal 250 mins; achieved 285
Week 3: Goal 250 mins; achieved 325
Week 4: Goal 250 mins; achieved 372
Monday: 10 min abs, 30 mins stationary cycle
Tuesday: 15 mins tone, 60 mins aerobic DVD
Wednesday: 45 mins brisk walking, treadmill
Thursday:
Friday:
Saturday:
Sunday:
total/remaining. 160 / 900 -
Week # 1 - Total / min left: 80 / 170 - Goal 250 - I could not get my MOJO going this week!
Week # 2 - Total / min left: 325 / 0 - 75 min over goal of 250 min - Yay!! :bigsmile:
Week # 3 - Total / min left: 380 / 0 - 130 min over goal of 250 min :bigsmile:
__________________________________________________________________________________________________
Week # 4 --March 19th -- Goal 250 minutes:
Mon: Much needed rest day
Tue: 35 min Leslie Sansone 2 mile dvd
Wed: 45 min LS 3 mile dvd
Thur: too busy
Fri: traveling
Sat: traveling
Sun: 45 min LS 3 mile dvd
Total / min left: 125 / 125
0 -
Week # 5--March 26th -- Goal 400 minutes:
Mon: Active2 Wii-40 mins Wii Fit plus- 45mins
Tue: Active2 Wii- 41mins Wii Fit plus- 33 mins
Wed: Wii Fit Plus- 61mins
Thur:
Fri:
Sat:
Sun:
Total / min left: 220/ 1800 -
Week # 5 -- March 26th -- Goal 250 minutes
Mon: 20 min walk the dog
Tue: 60 minutes of treadmill/interval
Wed: 50 min (20 walk the dog, 30 stairstepper)
Thur:
Fri:
Sat:
Sun:
Minutes Completed/minutes left = 130/1200 -
WEEK #1 Goal - 360 + minutes
2/27/2012 125 min - 65 min elliptical, 60 strength training
2/28/2012 rest day
2/29/2012 160 min - 65 min elliptical, 60 min strength training
3/01/2012 35 min - elliptical (right hip pain)
3/02/2012 Right hip pain
3/03/2012 right hip pain
3/04/2012 124 min - 64 min elliptical, 60 min strength training
Total 444 min completed!
WEEK #2 Goal - 360 + minutes
3/05/2012 99 min - 47 min stair master; 32 min elliptical; 20 min walking
3/06/2012 129 min - 69 min elliptical, 60 min strength training
3/07/2012 101 min - elliptical
3/08/2012 183 min - 73 min elliptical, 50 min walking, 60 min strength training
3/09/2012 30 min - elliptical (rt hip pain, had to stop)
3/10/2012 125 min - 65 min elliptical, rt hip pain after 35 min; 60 strength training)
3/11/2012 97 min - elliptical (rt hip pain after 64 min)
Total: 764 min completed!
WEEK #3 Goal - 360 + minutes
3/12/2012 71 min - cybex elliptical, not precor - bigger burn
3/13/2012 rest day
3/14/2012 120 min - 60 min elliptical, 60 min strength training
3/15/2012 63 min - elliptical
3/16/2012 85 min - elliptical
3/17/2012 Rest day
3/18/2012 145 min - 85 min elliptical, 60 min strength training
Total: 485 min completed!
WEEK # 4 - 360 + minutes
3/19/2012 78 min - elliptical
3/20/2012 168 min - 65 min elliptical, 60 strength training, 43 min walking
3/21/2012 105 min - 55 min elliptical, 50 min walking
3/22/2012 60 min - walking
3/23/2012 90 min - strength training
3/24/2012 65 min - elliptical
3/25/2012 0
Total: 566 min completed!
WEEK 5 - 360+ min
3/26/2012 125 min - 65 min elliptical, 60 min strength training
3/27/2012 100 min - elliptical
3/28/2012 125 min - 65 min elliptical, 60 min strength training
3/29/2012
3/30/2012
3/31/2012
Total: 350 min completed!0 -
Week # 1 - Total / min left: 80 / 170 - Goal 250 - I could not get my MOJO going this week!
Week # 2 - Total / min left: 325 / 0 - 75 min over goal of 250 min - Yay!! :bigsmile:
Week # 3 - Total / min left: 380 / 0 - 130 min over goal of 250 min :bigsmile:
Week # 4 - Total / min left: 125 / 125 - Unforseen events and did not reach 250 min goal. I did the best I could considering
__________________________________________________________________________________________________
Week # 5 --March 26th -- Goal 300 minutes:
Mon: 50 min walk
Tue: Traveling
Wed: too tired
Thur:
Fri:
Sat:
Sun:
Total / min left: 50 / 250
0 -
Happy hump day everyone!
I have been out of town for a funeral and back now to try to get back into my regular routine. Have a good week all!!0 -
Week # 1 -- Feb 27th -- 175/200
Week # 2 -- Mar 5th -- 115/250
Week # 3 -- Mar 12th -- 570/350
Week # 4 -- Mar 19th -- 240/350
Week # 5 -- Mar 26th -- 125/300
Mon: - nil, sick -
Tues: 30 min, walking
Wed: 30 min, walking + 10 min, elliptical + 55 min yoga
Thurs:
Fri:
Sat:
Sun:
0 -
Week # 1 - Total / min left: 80 / 170 - Goal 250 - I could not get my MOJO going this week!
Week # 2 - Total / min left: 325 / 0 - 75 min over goal of 250 min - Yay!! :bigsmile:
Week # 3 - Total / min left: 380 / 0 - 130 min over goal of 250 min :bigsmile:
Week # 4 - Total / min left: 125 / 125 - Unforseen events and did not reach 250 min goal. I did the best I could considering
__________________________________________________________________________________________________
Week # 5 --March 26th -- Goal 300 minutes:
Mon: 50 min walk
Tue: Traveling
Wed: too tired
Thur: 35 min Leslie Sansone 2 mile dvd
Fri:
Sat:
Sun:
Total / min left: 85 / 215
[/quote]0 -
Week # 5 -- March 26th -- Goal 250 minutes:
Mon: 36mins walk outdoor
Tue: 50mins kickboxing
Wed: 27mins stationary bike; 58mins yoga; 36mins walk outdoor; 35mins stationary bike
Thur:
Fri:
Sat:
Sun:
306/250mins
Week 1 ~ 435mins
Week 2 ~ 442mins
Week 3 ~ 430mins
Week 4 ~ 450mins0 -
Week 1 Goal ==> 400 min :flowerforyou: Total minutes achieved ==> 560 min :flowerforyou:
Week 2 Goal ==> 600 min :ohwell: Total minutes achieved ==> 300 min
Week 3 Goal ==> 450 min :flowerforyou: Total minutes achieved ==> 520 min :flowerforyou:
Week 4 Goal ==> 450 min :flowerforyou: Total minutes achieved ==> 485 min :flowerforyou:
Week 5 Goal ==> 300 min
Monday 3/26/2012 ==> REST
Tues 3/27/2012 ==> 85 min
Wed. 3/28/2012 ==> REST
Thur. 3/29/2012 ==> 85 min
Fri. 3/30/2012 ==>
Sat 3/31/2012 ==>
Sun 3/1/2012 ==>
0 -
Week #1 - goal 250 actual min 366
Week #2 - goal 250 actual min 255
Week #3 - goal 250 actual min 280
Week #4 - goal 250 actual min 223
Week #5 - goal 200 actual min
Still off thyroid meds..not much energy..another week or so then hopefully back on them
Week #5: Goal: 200
03/26/12 Monday:
03/27/12 Tuesday: 19 min - Aerobic low impact
03/28/12 Wednesday: 77 minutes - 42 min Wii Fit & 35 min walking
03/29/12 Thursday: 50 minutes - 2 separate walks
03/30/12 Friday:
03/31/12 Saturday:
04/01/12 Sunday0 -
Week # 5 -- March 26th -- Goal 330 minutes:
Mon: 30 Min: Cycling
Tue: 50 Min: 50 Min Strength Training
Wed: 50 Min: Swimming
Thur: 90 Min: 30 Min Cycling, 60 Min Yoga
Fri:
Sat:
Sun:
Total / min left: 220 / 1100 -
Week 1 - February 27 - Achieved 360 minute goal!
Week 2 - March 5 -- Achieved 360 minute goal!
Week 3 - March 12 - Did not achieve 360 minute goal due to insane allergy problems...back at it for Week 4!
Week 4 - March 19 - Achieved 360 minute goal!
________________
Week 5 - March 26 - goal 360 minutes
Mon:- 60min
Tues - 55min
Wed - 60min
Thurs - 55min
Fri -
Sat -
Sun -
Total - 2300 -
Week # 5 -- March 26th -- Goal 250 minutes
Mon: 20 min walk the dog
Tue: 60 minutes of treadmill/interval
Wed: 50 min (20 walk the dog, 30 stairstepper)
Thur: 50 (23 walk the dog, 27 treadmill intervals)
Fri:
Sat:
Sun:
Minutes Completed/minutes left = 180/700 -
Week # 1 -- Feb 27th -- 175/200
Week # 2 -- Mar 5th -- 115/250
Week # 3 -- Mar 12th -- 570/350
Week # 4 -- Mar 19th -- 240/350
Week # 5 -- Mar 26th -- 165/300
Mon: - nil, sick -
Tues: 30 min, walking
Wed: 30 min, walking + 10 min, elliptical + 55 min yoga
Thurs: 40 min, walking
Fri:
Sat:
Sun: 0 -
Week # 5 -- March 26 -- Goal: 200min
Mon: 10 min-- push ups, sit ups and planks
Tue: 60min -- walking
Wed: 0 min
Thur: 45min
Fri:
Sat:
Sun:
Total / min left: 115 / 850 -
Week 1 Goal ==> 400 min :flowerforyou: Total minutes achieved ==> 560 min :flowerforyou:
Week 2 Goal ==> 600 min :ohwell: Total minutes achieved ==> 300 min
Week 3 Goal ==> 450 min :flowerforyou: Total minutes achieved ==> 520 min :flowerforyou:
Week 4 Goal ==> 450 min :flowerforyou: Total minutes achieved ==> 485 min :flowerforyou:
Week 5 Goal ==> 300 min
Monday 3/26/2012 ==> REST
Tues 3/27/2012 ==> 85 min
Wed. 3/28/2012 ==> REST
Thur. 3/29/2012 ==> 85 min
Fri. 3/30/2012 ==> 45 min
Sat 3/31/2012 ==>
Sun 3/1/2012 ==>
0 -
Week # 5 -- March 26th -- Goal 250 minutes:
Mon: 36mins walk outdoor
Tue: 50mins kickboxing
Wed: 27mins stationary bike; 58mins yoga; 36mins walk outdoor; 35mins stationary bike
Thur: 58mins run/walk outdoor
Fri: 55mins zumba class
Sat:
Sun:
419/250mins
Week 1 ~ 435mins
Week 2 ~ 442mins
Week 3 ~ 430mins
Week 4 ~ 450mins0 -
Week # 1 -- Feb 27th -- Goal: 250 minutes / Actual: 381 minutes
Week # 2 -- March 5 -- Goal: 300 minutes / Actual: 327 minutes
Week # 3 -- March 12 -- Goal 200 minutes / Actual: 277 minutes
Week #4 -- March 19 -- Goal 350 minutes / Actual 515 minutes
Week # 5 -- March 26 -- Goal: 400 minutes
Mon: 53 minutes (28 min c25k / 25 min stretching, strength training)
Tue: 121 minutes
Wed: 53 minutes
Thur: 54 minutes
Fri: 118 minutes
Sat:
Sun:
Total / min left: 399 / 10 -
Week #1 - Feb. 27th thru Mar. 4th - Total/Goal: 445/240
Week #2 - Mar. 5th thru Mar. 11th - Total/Goal: 461/360
Week #3 - Mar. 12th thru Mar. 18th - Total/Goal: 406/360
Week #4 - Mar. 19th thru Mar. 25th - Total/Goal: 306/360
Week #5: Goal: 300
03/26/12 Monday: 0
03/27/12 Tuesday: 75 min walking
03/28/12 Wednesday: 55 min walking/jogging/stretching
03/29/12 Thursday: 45 min walking
03/30/12 Friday: 95 min walking/stretching/jogging
03/31/12 Saturday:
04/01/12 Sunday:
Total/Goal: 270/3000 -
WEEK #1 Goal - 360 + minutes
2/27/2012 125 min - 65 min elliptical, 60 strength training
2/28/2012 rest day
2/29/2012 160 min - 65 min elliptical, 60 min strength training
3/01/2012 35 min - elliptical (right hip pain)
3/02/2012 Right hip pain
3/03/2012 right hip pain
3/04/2012 124 min - 64 min elliptical, 60 min strength training
Total 444 min completed!
WEEK #2 Goal - 360 + minutes
3/05/2012 99 min - 47 min stair master; 32 min elliptical; 20 min walking
3/06/2012 129 min - 69 min elliptical, 60 min strength training
3/07/2012 101 min - elliptical
3/08/2012 183 min - 73 min elliptical, 50 min walking, 60 min strength training
3/09/2012 30 min - elliptical (rt hip pain, had to stop)
3/10/2012 125 min - 65 min elliptical, rt hip pain after 35 min; 60 strength training)
3/11/2012 97 min - elliptical (rt hip pain after 64 min)
Total: 764 min completed!
WEEK #3 Goal - 360 + minutes
3/12/2012 71 min - cybex elliptical, not precor - bigger burn
3/13/2012 rest day
3/14/2012 120 min - 60 min elliptical, 60 min strength training
3/15/2012 63 min - elliptical
3/16/2012 85 min - elliptical
3/17/2012 Rest day
3/18/2012 145 min - 85 min elliptical, 60 min strength training
Total: 485 min completed!
WEEK # 4 - 360 + minutes
3/19/2012 78 min - elliptical
3/20/2012 168 min - 65 min elliptical, 60 strength training, 43 min walking
3/21/2012 105 min - 55 min elliptical, 50 min walking
3/22/2012 60 min - walking
3/23/2012 90 min - strength training
3/24/2012 65 min - elliptical
3/25/2012 0
Total: 566 min completed!
WEEK 5 - 360+ min
3/26/2012 125 min - 65 min elliptical, 60 min strength training
3/27/2012 100 min - elliptical
3/28/2012 125 min - 65 min elliptical, 60 min strength training
3/29/2012 0
3/30/2012 125 min - 65 min elliptical, 60 min strength training
3/31/2012
Total: 475 min completed!0 -
Still feeling some pain in one knee but didn't hurt on my run? Made my goal today.
Week # 1 -- Feb 27th -- 422 minutes - Goal 300 minutes:
Week # 2 -- March 5th -- 383 minutes - Goal 300 minutes
Week # 3 -- March 12th -- 365 minutes - Goal 300 minutes
Week # 4 -- March 19th -- 225 minutes under by 75 - Goal 300 minutes
_______________________________________________________________________
Week # 5 -- March 26th -- Goal 300 minutes
Mon: 95 minutes - aquafit, weight training and cardio machines
Tue: 60 minutes of run/walk intervals
Wed: 90 minutes - aquafit and upper body weight training
Thur:
Fri: 60 minute run
Sat:
Sun:
Minutes Completed/minutes left = 245/0 (over by 5 minutes)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions