What is or was your exercise for the day??
Options
Replies
-
Crunch Action Sports - Diesel, 21 mins, 182 cals0
-
1.5 hour walk covering about 8km this morning, another 2.5k walk later today and an abs set.
Actually really missing going out for a run but then i'm ill at the moment.0 -
4 Fast Leslie Sansane Walk Away The Pounds Miles!!0
-
A 3 mile run this morning before work... and three 1.2 mile walks on breaks at work.0
-
5km run this morning & I'll be doing another 5km after work.0
-
Just did 30 Day Shred for the first time today. Nothing else because I want to see how sore I am from just that alone. I'm thinking it won't be too bad.0
-
30 mi (2 hour) bike ride, 30 min walk with the furry bear, and 20 min calisthenics routine. Whoo hoo!0
-
Bowflex advanced workout and 1.5 mile walk0
-
Did Curves Smart circuit training for 45 min
Going to do my Jillian Michaels 30 day shred (day 3 level 1) this evening0 -
Will be riding my recumbent stationary bike later on tonight for about 30 minutes. It's my off day from running.0
-
Just did 30 Day Shred for the first time today. Nothing else because I want to see how sore I am from just that alone. I'm thinking it won't be too bad.
Good Luck! My *kitten* was so sore yesterday. I'm just strating to feel better and that was Level 1!0 -
4 mile run! (well that's the plan for later today!)0
-
Vinyasa Flow Yoga!!0
-
Walked 3 miles and went out and got the mail.0
-
Today I attended my Body Combat class..it rocked!! :happy:0
-
Before work this morning I did 40 minutes of kickboxing. I love me some Turbo Jam.0
-
15 minutes on the stationary bike while my kids were eating breakfast, and I'll take Ellie (my Beagle) for a long walk after dinner tonight.
Good job staying active, everyone!!0 -
30DS and will probably go for a walk also (3 miles is the usual loop), or I may do a bit more strength training with my weights at home.0
-
I put my pants on!
(if you havent watched men in black 3 yet, you wont get this)
nothing yet, probably will walk home, its about 1.25 miles but dependant on rain and how i feel (changing my meds around, beta blockers do not suit my heart apparently, 54bpm walking around is not normal for someone my size)
might just do some jumping jacks in the restaurant, the lights are off and no one will see...0 -
15 minutes on the stationary bike while my kids were eating breakfast, and I'll take Ellie (my Beagle) for a long walk after dinner tonight.
Good job staying active, everyone!!
Ellie's the name of the Beagle mix in my ticker! She was one of my fosters.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions