Daily Check In - SPRING 2012
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Did you stay within your nutritional goals? I tracked breakfast and lunch only.
We went out for dinner and it was chicken wings.
Did I reach yesterday's personal goal? - Don't know
What did I do yesterday that I am proud of? I bought new runners and they fit!! I will be walking tomorrow.
What would I have done differently? Exercised and drank more water
What is today's personal goals? I will be cleaning the upstairs
Monday - 6/25- 25 min strength training, weight lifting
Tuesday - 6/26- Cleaning 60 mins.
Wednesday - 6/27 -
Thursday - 6/28 -
Friday - 6/29- Leaving for a sailing cruise for the weekend
Saturday - 6/30-0
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