Senior Golden Sneakers Club~~~~~~~~~ November

Good Morning,

It is sunny and cool, but still great for November. I should really put up my Christmas lights while the weather is still warm. I just can't seem to to it before Thanksgiving. Hard to believe the holidays are so close, weren't they just here last week???

Elli, the picture of your snow is beautiful, there is nothing as pretty as a fresh falling snow. Glad you have it though and not us. :laugh: Have you been writing down your calories or are you just guessimating?
We have to go back to the beginning and record everything like we used to do and drink as much water as we can in one day. That is how we lost all our weight remember? Now I think both of us think we don't have to record our calories or we are just "too" busy to take the time to do it. We were exercising regularly, while now we do it when we can. We are bad girls and need to get back with the program. Tomorrow is the first day of the rest of our lives, let's make the most of it.

Marie, you are our rainbow, so colorful, so beautiful and someone we wish we could see everyday.!!
Keep up the good work, you give us strength and motivation.

Birdie, I hope your MIL is doing okay. She is so lucky to have you in her life. Your faith is so strong, I know you can get through anything. :flowerforyou: :flowerforyou: :flowerforyou:

Gayla, hearing about your relationship with Neil is heartwarming. I hope everyday your strength is returning and you will soon be able to do whatever you want without getting tired. How wonderful you are going to still work with children in the hospital. You are a special person who gives and gives,
God Bless you.

Jeffrey, I hope both your mil and sil are holding their own and you were able to take your trip. You need some time for relaxing, I hope this trip will help. :flowerforyou:

Barbie, I bet you are missing Jake something awful. You do it all don't you? You cook, you can food, you knit, you walk the dogs,you exercise, you watch your food, I am soooooooo sooooo jealous.

Beth, still training for the race?? How is everything going since your return? :flowerforyou:
:flowerforyou:

Weaklink, hope you are also doing well. If I have to go back and look at posts, I highlight and copy my own posts and then go back and look. When I go back to the reply I just paste what I have already written. What ever works, right??

Ellen, Phoebe and whoever else I am missing, keep safe.

Marie, I think you need to post a list of all of the names of everyone in our group, so that those of us with bad memories don't forget anyone. :laugh: :laugh: :laugh:

Have a great day!!

Sandy

:laugh: :laugh: :laugh: :laugh: was just kidding you Birdie, I knew you just missed me. :bigsmile:

Jeffrey, when all is quiet that is good. :happy: Take it while you can.

Marie, I hate cold weather, but living in the Midwest I don't have much choice. :grumble:

Elli, I didn't do much today but did try to watch my calories. Tomorrow is another day, unless I get up the energy to work on my elliptical. :glasses:

I won at cards but it was a long day, again I am going to the couch to relax. I think I will go downstairs and work with Daisy first and maybe then I will do the elliptical.

Hope your day was wonderful.

Sandy