*** Runners' Team * 50+ and 100+ Miles in July *
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7/7 - 3miles WK total = 12 --- had a 5k on my half training schedule so I did it.
7/9 - 4.8 -0 -
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Eight miles today, 26 for the month. Hopefully back on track after a nasty cold last week. Have some catching up to do to meet my goal.0
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Recovery Day Run: 3 miles in 36:16, Avg Pace 12:06, Splits 12:07 - 12:15 - 11:54, 89F, DP 73, Sunny, Streak 17
In many ways, this run was harder than yesterday's 8 miler. Was feeling pretty good all day, but once I started running, it was lead legs all the way.
Didn't notice much on my run today beyond my own internal battles to keep on going, lol. Near the end of the run though, I did race a duck and her two ducklings down the sidewalk...I won...barely.
WTD2: 3 miles
MTD: 44.40 -
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Off to a horrible start; been sidelined with a strep infection. Only was able to do 2.75 miles 7/3/12; starting again tomorrow.0
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Check :flowerforyou:0
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Week 1's Check!!! Is here, lots of runners (81 runners) this month!
Congrats to 99checrrypie99, dorseykm, hewhoiscd, montana_girl, shellyb2012, trail_rnr and trogers802 for being near or half way this week already!!! [near half way - light green back ground, half way- dark green background]0 -
Checking in with a 5 mile run today.0
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7/9 3 miles
(15)0 -
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8 miles with the dog this morning. It rained all the way through, we got absolutely soaked! 22.8 miles for the month.0
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Hello!! I hope everyone is having a good week. I sort of slacked this past weekend.
7/7: 3
7/8: 3
7/9: 3
Total to date: 32 miles!0 -
7/9 - 3.1 mi
7/10 - 6.5 mi
WTD - 9.6
MTD - 31.60 -
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Late but 6 miles on 12/07/08. Having technical difficulty with my ticker.0
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13.1 Xterra Trail Half Marathon this morning
30 total for the month
^ YOU are AWESOME! Nice job!
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4 miles this morning (July 10)
12 miles July total so far.0 -
First week check in:
Week 1: 15 miles
MTD: 15 miles
Getting back on the wagon after a long weekend away from home (and from running).
Kate.0 -
Week 1: 32 miles
WTD: 10 miles0
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