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February Week 4 - 22nd - 29th
In the home stretch. How's everyone doing? Are you going to make your goals??
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March miles!
I'm in ... Peddling now ... Making the most out of March !
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February, Week 3 - 15th - 21st
More than half way through Feb! Can you believe it?? How are the miles coming along? Do you need to make any adjustments? If it is important to you, you will find a way. If not, you'll find an excuse. -Uncredited/plusquotes.com
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February, Week 2 - 8th to 14th
Heading towards Valentine's day..... Should I buy hubby chocolates? Maybe his favourite chocolate bar.... Good thing I am not a huge fan of chocolates... Today I am going to see how long I can concentrate on work...will go to my home office and test. As long as I stop coughing so much I should be able to go back to work…
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February, Week 1 - 1st - 7th
Rolling right along with 2016. This is leap year, so 29 days this month. What are your goals? What do you need to do differently from January? Lilymay has been inspiring with quotes at the beginning of each month...let me give it a try: Life is like riding a bicycle. To keep your balance, you must keep moving. -Albert…
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January 2016 - Week 4 - Jan 22 to 31
There are so many challenges in life, how to take care of ourselves when life throws us curveballs is one of the biggest ones. A co-worker yesterday said " Just Breathe". There are many relaxation methods out there... Access Bars, Tapping, Yoga.... Walking works good for me.
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January 2016 - Week 3, Jan 15th to 21st
How is everyone doing? It is getting really cold this weekend so hopefully I don't freeze up, ha ha!! Two curling bonspiels this month - but also year end books to finish up so I hope I can balance the exercise and the sitting and win !! Take care everyone and have a great day. :)
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January 2016 - Week 2 - Jan 8th to 14th
"All progress takes place outside the comfort zone" - Michael John Bobak I have decided not to go to the gym with a friend. It will cause too much stress trying to get everything into my day and week. I will do "drop in" with her on Fridays (my day off). I know that doesn't take me out of my comfort zone too far.... I do…
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January 2016 - Week 1 - Jan 1st -7th
Yes I am anxious to start the New Year and the new month. Promise yourself .... to stress less and smile more. To have strength and courage to venture outside of your comfort zone. To leave your post behind you and appreciate this moment. Most importantly, promise yourself to always live a life you will truly want to live.…
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December 2015 - Week 4 - 22nd to 31st
Okay everyone here goes the last week taking us to the end of the month and the end of the year. I feel my year has actually been pretty good.... I have made 100 miles every month and I have maintained my weight for the year. A friend wants me to go to a trainer with her starting in the new year.... not sure if I can…
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December Week 3 - 15th - 21st
How's everyone doing? Can you believe we are just a little over 2 weeks to a whole new year!?! How are the goals going?
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December 2015 Week #2 12/8 - 12/14
Good time to gather ourselves and remember we do not want to start from the beginning come January 2016!. Keep the focus and remember it is a HoliDAY and not a HoliMONTH. Eating healthy makes you want to move more...moving more makes you want to continue to eat healthy. Have a great week, gang! Week #1 29.72 12/08 - 5.08
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December 2015! Week 1: 1st - 7th
Can you believe it's December already? This year has flown!! What are your goals for the month? How are you going to fight off the calories that come with all the Christmas goodies? What are you doing to combat the weather if it's cold or bad where you are? (We've had a lot of rain over the past week, but still in the 50s…
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November 2015 - 22nd to 30th
Week 1 28.25 miles Week 2 29.57 miles Week 3 30.41 miles Nov 22 6.56 miles Lots of steps yesterday...market and the mall plus my usual...today...uh, pretty much rest day. Have a great last week of November...happy Pre Thanksgiving to all of you.
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November 2015 - 15th to 21st
"Your body can do anything, it's your brain you need to convince." No kidding, my body just follows my brain around doing whatever it is told!!! Sometimes it is not giving my body good ideas.... ha ha !! Have a great week everyone.
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November 2015 - Week 2 - Nov 8 - 14
Second week of November already!! We have no snow yet and the weather is hovering around 0 C and +5 C. Emptied all my water tubs today, don't need to water any plants - we have had rain off and on for the last few days.... After all the yard work, headed out for a short walk with my dog. He was so patient waiting for me to…
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November 2015 - Nov 1 - 7th
I like winter too!! So how are we going to get our miles in everyone? I have 3 long weekends away from my sitting job, so I am hoping to do better this month. People say that motivation doesn't last. Well neither does bathing. That's why we recommend it daily. - Zig Ziglar
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October 2015 - 22nd - 31st
Final stretch! How's everyone doing?? Are your goals in sight or going to need a kick in the rear?
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October 2015 - Week 3- Oct 15th to Oct 21st
And here we go into the second half of October...the year just picks up speed as we race to the finish line. Let's stay together as we finish off these last couple of months and have a great start to the new year.
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October 2015 - Week 2- Oct 8th to Oct 14th
And here we go into the second week of October. Challenges get a bit more tough...just walk into Trader Joes and they are into Pumpkin overload...anything you can think of Pumpkin is there. Sticking to my basics should keep me out of trouble. Have a great 2nd week, everyone. Week 1 = 25.95 10/8 - 4.36 miles
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October 2015 - Week 1 - Oct 1st to Oct 7th
Here we go.... Beautiful fall colors here in Saskatchewan. Took my dog for a walk and enjoyed nature. Finished up my garden today. All the potatoes and carrots are dug in the cold room. Just have the parsnips to go.... but they need a frost to sweeten them up. Lots of challenges for people this month... - the Halloween…
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September 2015 - 22nd - 30th
Home stretch, everyone! Are you going to have to push through this last week or so, or is it smooth sailing? This is the best, or at least most consistent month I've had in a while! Going to keep pushing to see what I can make, but smooth sailing to hit the 100 mile mark. :smiley: 22 - 5.2 = 88.4 miles and 10 days at 5+!!
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September Week 3, 15th - 21st
Can you believe it!?! This month (and this year) is just flying by!! (I just googled and there are only 101 days until Christmas! Wow!!) 15th - 5.64 miles = 62.21 miles and 7 days so far at 5+ :smiley:
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September Week 2 - 8th - 14th
Can you believe we're into the 2nd week of September?? How's everyone doing? How are the goals coming along??
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September 2015 - Week 1, Tuesday 9/1 - Monday 9/7
Alright kids! It's another new month...does it seem like this year is flying by?? Hopefully we all have some cooler weather headed our way. What are your goals? What are your plans for the month?? I'm setting my goal of 100 miles again. Just 39 days from now, my boyfriend and I are going to be on a cruise and hitting…
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August 2015 - Week 4 - Aug 23 to Aug 31
How is everyone doing? The weather here is nice today - I have to get outside and go for a walk, I am feeling very sluggish. Even a half hour will be good to clear my head and the it is back to the books. Must accomplish lots today.
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August 2015 - Week 3 - Aug 16th to 22nd
Oh this is going to be a busy week!! Travelling for 2 days, but should make up for that when the weekend comes. I always get miles in working at the Blueberry Festival. And then off to granddaughters birthday..... How is everyone else doing?
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August 2015 - Week 1 - Aug 1st - 8th
Starting August early - I have my TOPS monthly inspirational calendar out and I have wrote some good vibes on it already.... Even if you can't physically see results in front of you, every single effort is changing your body from the inside. Never get discouraged. Have a great August everyone!!
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August 2015 - Week 2 - Aug 9th to 15th
The middle of the month !! Wow summer is flying by!! We have had rain here making it cooler for walking finally. This week it is supposed to be back to the high 20's and even a +32 Celsius day. Here is to everyone moving *cheers*
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July 2015 - Week 4, July 22nd to 31st
On the home stretch everyone. :)
