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Wii Fit
Can we track what we do on the Wii fit on here? nothing comes about in the cardio or strength traing area.
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FAGE YOGURT
OK PEOPLE I GOT THIS TO TRY SINCE I HAD HEARD ABOUT IT ............. AND WOW. It taste like sourcream. I am trying to make myself it it but gosh this is hard. I did put some fresh fruit in it but I can not tell. Does anyone have any help for me?
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Raw Cauliflower Recipe For Spanish Rice
Raw cauliflower recipe for creating quick, delicious and nutrition raw Spanish Rice without heating up the kitchen. Spanish Rice •1 head shredded cauliflower •1 red pepper, chopped •1/2 bunch cilantro, chopped finely •5 green onions, sliced thinly •2 Roma tomatoes, chopped •1 recipe of Spanish Avo Mix Spanish rice avo Mix*…
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Raw Food Breakfast Recipes
It's a Great morning with delicious fun raw food breakfast recipes. Raw groat-meal is perfect to replace Cream Of Wheat or the cooked oat meal we all use to eat. Using the Vita Mix blender to blend the groat-meal will even warm it up. Enjoy a wonderful raw breakfast without giving up some of your favorite breakfast foods!…
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NEW FRIES AT WENDY'S
http://news.yahoo.com/s/ap/20101110/ap_on_bi_ge/us_wendy_s_new_fries THE NEW FRIES HAVE DOUBLE THE SODIUM AND MORE CALORIES THEN THE OLD ONES, CHECK OUT THE ARTICLE.
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how to get more WATER?
So I get my body analysis done every six weeks I started this 12 weeks ago. I started at 125, six weeks later 119, six weeks later (which was yesterday) 114. They also do a break down of body fat vs. water . So my boday fat has been going down and my water has stayed about the same. 47.9 to 47.8 to 47.3. I am told that my…
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JUICER
DO YOU USE A JUICER? IF SO WHAT DO YOU RECCOMEND. JACK L. (SP?)
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need help!!!!!!!!
I ate something with dairy or soy in it or something, feel like bloated junk and the 2 pounds I finally lost last week came back. I have to learn how to eat again.. any help you guys? no dairy ..soy or meat. not sure on the wheat yet.
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LACTOSE INTOLERANT
I JUST FOUND OUT THAT I AM LACTOSE INTOLERANT. Anyone else out there with this? what are thing that have milk it it that you wouldn't think would? i have some cilantro paste at home and looked at it this morning and it contains milk!
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workout help
i really want to workout today. However, my knee is really bothering today because of all the rain we are getting. Any idea of things that I can do to still get a real good workout?
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bubble tea
Has anyone had bubble tea before? I love it. Has anyone made it at home before? I would get it once in awhile if i was up in AnnArbor, but a place opened up right by my house that makes it so i have been getting it several times a week, is this bad? (for the last couple weeks) this is the only thing that i drink that is…
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nice site
http://web.mac.com/billie_/iWeb/best you/ Tips/40F64EA4-DC58-4167-B42C-59D202BCF11B.html
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vibram fivefingers - barefoot running
http://vibramfivefingers.com/products/index.cfm does anyone have a pair of these? if so what are your thoughts? I friend of mine just got a pair and loves them.
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ANYONE HERE USE TVP?
ANYONE HERE USE TVP? WHAT DO YOU USE IT FOR?IN?
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pinched nerve
i have had a pinched nerve since Valentines day that is affecting my right side. neck, arm and at times lower back. i have been going to a Chiropractor and i do think it has been helping. however it does flare up, i am right handed so i can not go thru the day not using my right arm. i worked out like normal the first week…
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DARN
Darn Girl Scout cookies...the lemonades are so yummy. broke down and bought a box today, along with a box of thin mints And Merry go rounds. But the Merry go rounds are 100 calories packs.. ( a little better....i know not really) I stick with DARN GIRL SCOUT COOKIES!
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ab ripper x
How many calories do you guys think are burned during the Ab Ripper X
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need ideas
ok i first I don't eat meat. I am having a girlfriend over tomorrow night for a food and movies night. i am trying to figure out what to make. she watches what she eats and works out. However she is a meat eater and already said to me no tofu please! she will be coming over around 6pm. I get home around 4:30pm and would…
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food ideas
ok i first I don't eat meat. I am having a girlfriend over tomorrow night for a food and movies night. i am trying to figure out what to make. she watches what she eats and works out. However she is a meat eater and already said to me no tofu please! she will be coming over around 6pm. I get home around 4:30pm and would…
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ANYONE KNOW HOW TO USE RICE PAPER?
ANYONE KNOW HOW TO USE RICE PAPER?
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not sure what to do.
could someone tell me what would be good to eat at this point in the day? you can look at my food dairy. i am a vegaterain if that helps
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NEED SOME HELP
OK SO I HAVE BEEN TRYING TO GET IN MORE PROTEIN, MOR PROBLEM TODAY IS THAT I HAVE OVER 600 MORE CALORIES TO EAT AND I MORE FAT. ANY IDEAS. PLEASE FEEL TO LOOK AT MY DAIRY. NEED HELP
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how many calories burned?
i have a question. (keep in mind i do not have a hrm but would like one) i have a stepper that goes off to the side more like a running motion tan just the straight up and down. i am wondering how to figure out how many calories i am burning in this time. it keeps takes of the steps and even gives how many calories are…
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more calories then i can eat
i have 900 calories to eat tonight add i am not hungry. any ideas take a look at my food for the day on my profile, let me know what you think.
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size
i have been working out with a personal trainer twice a week every week since March 21 2009, as well as other days on my own. i have a small frame and 5'-3". i know i have put on muscle and that muscle weighs more than fat. all that being said the question i have is why does my pant size keep going up along with my weight…
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NEED SOME HELP
I HAVE BEEN WORKING OUT WITH A TRAINER TWICE A WEEK SINCE MARCH< AND I DO MY BEST TO GET SOME OTHER THINGS DURING THE WEEK ASWELL. EVERY TIME WE TAKE MEASUREMENT THE NUMBERS ARE GOING DOWN WHICH IS GOOD. MY WEIGHT INCREASED BY 5LBS. (MUSCLE WEIGHS MORE THEN FAT SO ONCE AGAIN NOT TO CONCERNED THERE) tHE PROBLEM IS I AM NOT…
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HELP
I HAVE BEEN WORKING OUT WITH A TRAINER TWICE A WEEK SINCE MARCH< AND I DO MY BEST TO GET SOME OTHER THINGS DURING THE WEEK ASWELL. EVERY TIME WE TAKE MEASUREMENT THE NUMBERS ARE GOING DOWN WHICH IS GOOD. MY WEIGHT INCREASED BY 5LBS. (MUSCLE WEIGHS MORE THEN FAT SO ONCE AGAIN NOT TO CONCERNED THERE) tHE PROBLEM IS I AM NOT…
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sprinting....Can anyone help?
Does anyone have any info on sprinting? I do not see it in the database. not sure how to enter it in either. What are the calories burned? my trainer had me run for 5 minutes.....then...sprints (which i listed below what i did) starting point....sprint 30 walking lunges followed by 20 squat jumps and back to start point 2…
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What to do when you do not know the info on the food you hav
I had lunch with a girl friend of mine today, we went to Bangkok Kitchen (a Thia place in the Toledo Ohio area) I asked if they had the Nut. info on the meals and thet said no. How do I add something to the day when I don't know what it is?
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calories
Question if you don't use all you calories from one day do/can they roll over into the next day? I have a hard time reaching my calories daily.
