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Daily Check In - 9/1/09
Did you stay within your nutritional goals? Yes. Because of exercise calories Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? 40 minutes on the Elliptical What would I have done differently? Ate healthier - ate some fried food that I shouldn't have What is today's personal goals? Stay…
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Daily Check In - 8/31/09
Did you stay within your nutritional goals? I am pretty sure I did... I didn't track. Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Went for a 60minute walk What would I have done differently? Track my calories What is today's personal goals? Stay within my calories and exercise
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Daily Check In - 8/29/09
Did you stay within your nutritional goals? Yes - only because I had exercise calories Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Went to the gym - 45 min on Elliptical What would I have done differently? Not eat all/most of my exercise calories What is today's personal goals?…
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Daily Check In - 8/28/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Went grocery shopping and bought lots of fruits and veggies and went for a 45 minute walk What would I have done differently? nothing What is today's personal goals? Stay within my calories…
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Daily Check In - 8/27/09
Did you stay within your nutritional goals? No Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? Elliptical - 45 minutes What would I have done differently? Not eat 3 servings of SunChips\Cheddar :grumble: What is today's personal goals? Stay within my calories and exercise
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Daily Check In - 8/26/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Did my first Zumba class What would I have done differently? Not eat the choc pudding, cool whip, cake concoction... I ate about a cup of it. :mad: What is today's personal goals? Stay…
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Daily Check In - 8/25/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Swam. I also didn't finish my order of buffalo fingers because they weren't that great... boy that was a big calorie saver (only half the portion)...Whew!! In the pre MFP days... I would…
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Daily Check In - 8/24/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Went for a 70 minute walk What would I have done differently? Nothing... What is today's personal goals? Stay within my calories, exercise and make a fruit salad :happy:
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Daily Check In - 8/23/09
Did you stay within your nutritional goals? No - over 100+ Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? Did some yardwork... What would I have done differently? Get to the Y!! What is today's personal goals? Stay within my calories and exercise (probably walk since the Y is closed…
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Daily Check In - 8/22/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Burned 500 calories on the Elliptical What would I have done differently? Ate more (OMG!!! I can't believe I actually said this) :laugh: What is today's personal goals? Stay within my…
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Daily Check In - 8/21/09
Did you stay within your nutritional goals? No - went over 100 calories Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? Hum... What would I have done differently? I should have made time for exercise What is today's personal goals? Stay within my calories and exercise
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Daily Check In - 8/20/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Went to the Y - 40 min on Elliptical and 30 min/weight training What would I have done differently? Nothing... I didn't even regret the 1/2 of Hershey bar :bigsmile: What is today's…
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Daily Check In - 8/19/09
Did you stay within your nutritional goals? No - went over about 200 Did I reach yesterday's personal goal? No - didn't have (make) time to exercise What did I do yesterday that I am proud of? Did a little yard work What would I have done differently? Not eat the slice of pizza and stuck to the salad only What is today's…
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Daily Check In - 8/18/09
Did you stay within your nutritional goals? YES Did I reach yesterday's personal goal? YES What did I do yesterday that I am proud of? Stayed within my calories and exercised (walked for 45 minutes) And the best of all... I AM NO LONGER OBESE!!!! 197 this morning... yippee!!!! What would I have done differently? Nothing…
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Daily Check In - 8/17/09
Did you stay within your nutritional goals? Didn't keep track Did I reach yesterday's personal goal? I didn't exercise but I can pretty close in calories What did I do yesterday that I am proud of? Enjoyed my vacation!! What would I have done differently? I should have skipped the single from Wendy's but we were on the…
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Daily Check In - 8/16/09
Did you stay within your nutritional goals? Didn't track but I did pretty good Did I reach yesterday's personal goal? Pretty sure I did :smile: What did I do yesterday that I am proud of? Enjoyed my vacation!! What would I have done differently? Nothing What is today's personal goals? Enjoy my last day of vacation... Sorry…
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Daily Check In - 8/13/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Stayed within my calories and went to the Y - Elliptical for 35 minutes What would I have done differently? Had a good day What is today's personal goals? Stay within my calories and drink…
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Daily Check In - 8/12/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Stayed within my calories and went to the Y - Elliptical for 40 minutes. What would I have done differently? Nothing What is today's personal goals? Stay within my calories, drink water and…
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Daily Check In - 8/11/09
Did you stay within your nutritional goals? No Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? Didn't exercise and went out for dinner and didn't go way over my calorie limit. I went over but only by a couple of 100. (My limit is 1200). What would I have done differently? I should have…
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Daily Check In - 8/10/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Went for a 40 minute walk What would I have done differently? Nothing What is today's personal goals? Stay within my calories, drink water and maybe go for a walk. I am not sure if I am…
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Daily Check In - 8/9/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? 50 minutes on the Elliptical and 30 mins of Nautilus. What would I have done differently? Nothing What is today's personal goals? Stay within my calories and go for a walk
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Daily Check In - 8/8/09
Sorry for the late post... Did you stay within your nutritional goals? No. Went over a little bit Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? Ate fruit and yogurt for dinner because I wasn't able to work out as long as I had hoped to. What would I have done differently? Went to the…
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Stupid question....
Is the Precor and the Elliptical the same thing? My opinion is... the Precor is the brand name and the Elliptical is the type of equipment that comes in different models (those with and without the arm motion pieces). Am I correct?
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Daily Check In - 8/7/09
Did you stay within your nutritional goals? No. Went over by 200 calories Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? Got in a 30min walk. What would I have done differently? Get to the Y and burn more calories and not have the slice of pizza in additon to the salad. What is…
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Daily Check In - 8/3/09
Did you stay within you nutritional goals? Not sure... I didn't keep track. I don't think I overdid it... Did I reach yesterday's personal goal? I was going to take a rest but I ended up going for a 70min walk What did I do yesterday that I am proud of? Went for a walk What would I have done differently? Track my calories…
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Daily Check In - 8/2/09
Did you stay within you nutritional goals? Much to my surprise... Yes I did. Even with going out to dinner!!! Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? 1. 199lbs - Yippee... first time in 10+ years!!!!:bigsmile: 2. 50 minutes on Elliptical - 30 min Nautilus What would I have…
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Daily Check In - 8/1/09
Did you stay within you nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? 45 minutes on Elliptical - 30 min Nautilus What would I have done differently? Nothing... maybe eat some more calories What is today's personal goals? I think not eating all my workout…
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Chain Challenge Check In - 7/26/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? I stayed within my calorie limit (1260) w/out exercise What would I have done differently? Spent some time at the gym What is today's personal goals? Stay within my calories and go for a…
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Chain Challenge Daily Check In - 7/25/09
Where is everyone? I didn't see another post so I posted this one. Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Had a great workout and stayed under my calories What would I have done differently? Nothing... good day What is today's…
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Daily Check In - 7/24/09
Did you stay within your nutritional goals? Pretty close... Did I reach yesterday's personal goal? I didn't work out but I did mow the lawn... What did I do yesterday that I am proud of? Went to Bertucci's for dinner and had 1-1/2 dinner rolls (not the basket) and 2 slices of an individual pizza (goat cheese, spinach and…
