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Daily Check In - 10/12/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Didn't set one What did I do yesterday that I am proud of? Went shopping :laugh: What would I have done differently? Nothing What is today's personal goals? Stay within calories and go for a walk.
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Daily Check In - 10/10/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Burned 560 calories on the Elliptical... weighed myself and had lost 2 lbs... hopefully it will be down on Wednesday when I weigh in officially. What would I have done differently? Nothing…
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Daily Check In - 10/9/09
Happy Friday :drinker: Did you stay within your nutritional goals? No Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? Didn't go way over on calories. Got my hair cut instead of working out. What would I have done differently? Not eat the danish at 8:00 last night. What is today's…
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Daily Check In - 10/6/09
Did you stay within your nutritional goals? NO Did I reach yesterday's personal goal? NO What did I do yesterday that I am proud of? Burned 560 calories on the Elliptical What would I have done differently? Lets see.... not eat ham (2000+sodium), not have the piece of leftover wedding cake, not drink about a pot of…
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Daily Check In - 10/5/09
Did you stay within your nutritional goals? Not sure - didn't track Did I reach yesterday's personal goal? I had a good day. What did I do yesterday that I am proud of? Worked in the yard for a few hours What would I have done differently? Nothing What is today's personal goals? Stay within my calories and go to the Y!!!
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Daily Check In - 10/3/09
Did you stay within your nutritional goals? No Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? Burned calories doing yardwork What would I have done differently? Go to the gym... not eat pizza for dinner... a bowl of ice cream at 8:00 What is today's personal goals? Stay within my…
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Daily Check In - 10/2/09
Sorry I'm late today :noway: Did you stay within your nutritional goals? No Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? Didn't go way over my calories What would I have done differently? I had a cold and didn't work out but I wish I had... What is today's personal goals? Stay…
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Daily Check In - 10/1/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Went to the Y - 45 minutes on the Elliptical What would I have done differently? Nothing What is today's personal goals? Stay within my calories and exercise. Have a good day everyone…
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Daily Check In - 9/30/09
Did you stay within your nutritional goals? No Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? Went to the Y What would I have done differently? Not eat a bagel and cream cheese before dinner and/or eat as much as I did for dinner in addition to the bagel. UGH!!! Ate up all my exercise…
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Daily Check In - 9/29/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Elliptical 50 minutes What would I have done differently? Nothing What is today's personal goals? Stay within my calories and exercise. Have a good day everyone :flowerforyou:
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Daily Check In - 9/28/09
Did you stay within your nutritional goals? No Did I reach yesterday's personal goal? Didn't set any What did I do yesterday that I am proud of? Ran errands... What would I have done differently? workout and track my calories... I stopped tracking my calories on the weekend. :grumble: I need to track EVERYDAY!!! What is…
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Daily Check In - 9/25/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? 40 minutes on the Elliptical What would I have done differently? Not snack after 8PM What is today's personal goals? Stay within my calories and exercise. Have a good day everyone :drinker:…
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Daily Check In - 9/24/09
Did you stay within your nutritional goals? Yes - a little under :smile: Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? 45 minutes on the Elliptical What would I have done differently? Nothing - I had a good day. What is today's personal goals? Stay within my calories and exercise.…
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Daily Check In - 9/23/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? I finally got back to the Y after a week and a half :drinker: What would I have done differently? Nothing What is today's personal goals? Stay within my calories and exercise. Have a good…
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Daily Check In - 9/22/09
Did you stay within your nutritional goals? No Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? Hum? What would I have done differently? Exercise What is today's personal goals? Stay within my calories and exercise. I need to get back in the swing of things... I feel like I've been…
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Daily Check In - 9/21/09
Did you stay within your nutritional goals? Don't think so - I didn't keep track Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? Completed projects around the house. What would I have done differently? Track my calories!!! What is today's personal goals? Stay within my calories and…
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Daily Check In - 9/18/09
Did you stay within your nutritional goals? No Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? Hum? What would I have done differently? Not eat so much - over 500 calories What is today's personal goals? Stay within my calories and exercise.
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Daily Check In - 9/17/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Stay within my calories (1200) even w/out exercise What would I have done differently? Not eat so many almonds What is today's personal goals? Stay within my calories.
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Daily Check In - 9/16/09
Did you stay within your nutritional goals? No Did I reach yesterday's personal goal? No - I didn't track all my calories What did I do yesterday that I am proud of? I didn't go way over on the calories. I haven't exercised since Sunday. I still have blisters on the bottom of my feet :ohwell: What would I have done…
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Daily Check In - 9/16/09
Did you stay within your nutritional goals? No Did I reach yesterday's personal goal? No - I didn't track all my calories What did I do yesterday that I am proud of? I didn't go way over on the calories. I haven't exercised since Sunday. I still have blisters on the bottom of my feet :ohwell: What would I have done…
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Daily Check In 9/15/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Stayed within my calories even though I didn't exercise What would I have done differently? Nothing What is today's personal goals? Stay within my calories and drink plenty of water. I am…
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Daily Check In - 914/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes - I burned over 2300 calories yesterday :drinker: What did I do yesterday that I am proud of? I walked 26.2 miles in the Dana Farber Jimmy Fund Walk in Boston. What would I have done differently? Nothing What is today's personal…
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Daily Check In - 9/12/09
Sorry for the late post... Tomorrow I will be walking 26.2 miles and will not be posting the daily check in. If someone else wants to post - please do. I've already calculated that I am going to burn 2300 calories on the walk... Woohoo!!!!!:drinker: Did you stay within your nutritional goals? Yes Did I reach yesterday's…
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Daily Check In - 9/11/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Worked out - burned 500 calories on the Elliptical. What would I have done differently? Drink more water What is today's personal goals? Stay within my calories and exercise.
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Daily Check In - 9/10/09
Did you stay within your nutritional goals? No - over about 200 calories Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? Uh? Enjoy the last day of summer vacation with my daughter. What would I have done differently? Not eat 2 hot dogs - what was I thinking? Drink more water...…
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Daily Check In - 9/9/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Went for a walk What would I have done differently? A more intense workout. Drink more water What is today's personal goals? Stay within my calories and exercise.
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Daily Check In - 9/8/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? A 5 mile walk and yardwork What would I have done differently? Track my calories/food/exercise What is today's personal goals? Stay within my calories and exercise.
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Daily Check In - 9/4/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? 50 minutes on the Elliptical What would I have done differently? Not eat all my exercise calories. I like to keep a few extra calories around if I can :smile: What is today's personal…
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Daily Check In - 9/3/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Didn't eat all my exercise calories and did 50 minutes on the Elliptical What would I have done differently? Nothing What is today's personal goals? Stay within my calories and exercise...…
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Daily Check In - 9/2/09
Did you stay within your nutritional goals? No - over 500 calories Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? Nothing that I can think of What would I have done differently? I had the munchies all day and I didn't exercise. I should have exercised. THis is the worse day I've had…
