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Hump day
Happy Hump day. I am down a lb. I will take it. Did a small work out this am with kettle bell n thigh master. Going walking at lunch. Have a great day!
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I wonder...
Do you wonder why the sky is blue? Why undies either creep or slip Why the guy next to you breathes like a horse Drop your curiosities here
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Calorie count
Is there a way to decrease the calorie count for the day? Mine is set on 1500 I’m assuming based on my weight but I would like to stay at 1200 calories a day. Anyway to change this setting?
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Can't sleep
Trying to get my mind to stop going through the things. Past trauma, I've gained weight l, what's for food tomorrow, bills, homework, kids homework, the dogs... The list goes on!
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Can't seem to add friends
🫤🫤🫤 can't seem to add friends on here
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Lagging
Hey guys, The MyFitnessPal App is lagging lately. Is it only for me?
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Different calorie count
Why am I seeing two different calorie counts for food? Let’s say steamed broccoli. One says such and such and the other(chopped) says something else? I have fallen off the band wagon and gotten a little fluffy and want to get started again. Any tips/tricks to reboots would be greatly appreciated.
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Betty White
Betty Marion White was born in 1922; the first BMW car made was in 1928. Betty White is the original BMW.
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Love going to gym!
Have been going to gym consistently for three plus weeks and have completely changed my diet/eating habits, have never felt more positive about myself in a long time, already thinking about my next gym session haha, already noticing big changes physically and mentally. 😊
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Friends For FUN!!!
Hi Everyone, Let’s chat and have a good time, while we also motivate and go through this health journey 😉🥰🤪.
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Wagovy
Is anyone else on this new drug for weight loss?
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Protein
I’m having a tough time with my protein intake😔
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What’s biggest factor?
In helping you achieve your goals?
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Cardio fitness score
Does anyone have trouble using a Fitbit versa 4, I workout at least 4 times a week 1 hour strength training and I run 1-3 miles the days I workout I get 15,000 plus steps daily as well but for some reason my cardio fitness score is 29 very low but On the Other hand my spouse doesn't workout as often and has a higher score…
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I remember..
Memories.. good, bad, big small.. Share a memory.
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BCS Warriors
Figured this would be helpful
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Looking to connect with fit minded people
Hello, I'm a very active person I workout 5 days a week, I do cardio (elliptical, treadmill, indoor cycling) weightlifting, swimming, sauna and steam, I try to burn 2500 calories a day with my hypertrophy routine. My goal is to build a healthy lifestyle and I'd like to connect with more people on MFP feel free to add me!
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My body doesn’t go to sleep unless I hit my macros
Hahah I’m currently on a bulk & love snacking.
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Looking for new friends
Please add me and let’s get healthier together ❤️🥰
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You run out of calories. You're still hungry? do you keep eating, and what?
Are you ever so hungry you can't sleep?
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I lost 100 lbs on MFP and now want to coach. Rate my coaching brochure?
MFP forums are where I got my weight-loss started, and I learned SO much from these threads (especially the recipe ones, the Maintenance ones, etc). I found so many reasonable and straightforward people who use this tool, so I feel like I need your collective wisdom and advice! After losing 95-100 lbs on MFP in 2018, I've…
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What do your dinner plates/bowls look like? pictures?
Apparently blue and red plates make you eat less
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How do you cope working odd night shifts
Hi there, wonder if anyone can help? I work odd nightshifts - so one night working, one night off, one night working, one night off - etc....this has really messed up my eating pattern. On the days I come off a nightshift I have Grandma duty and don't get to bed until mid afternoon for a quick nap (or not at all) and then…
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Anyone else crochet to keep the munchies away?
Crochet has been a HUGE help in keeping my hands busy and off the snacks when I'm winding down for the night or watching a movie. Anybody else crochet or knit? What are you currently working on?
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I was influenced and got an Infinity Hoop lol
Does anyone else have one and have found success using it? I admittedly got influenced by tiktok ads. Don't judge me.. :|
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Premium version
Is the premium version worth the money? I am thinking about it just to get the bar code scanner.
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What's everyone's favorite???
So bored with shows lately!! Need evening excitement, intermittent fasting no din din, movies yes!!!!
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Advice needed
Hey, I'm not a new member. Been in and out of this app for a few years and had great success with it. However this year has been tough. I split from my wife at the start of the year due to an affair on her part. Tomorrow is my wedding anniversary and its got me thinking about myself, my health, my future. Although I'm not…
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Penmanship
Do you think penmanship helps with weight loss goals? I have horrible handwriting and finally started just writing in all capital letters and noticed a shift in my brain power and focus. It’s like I am a new person if that makes any sense. I’m more focused. Anyone else have anything similar happen along these lines?
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Lose belly fat & gain muscle
Hello, I hope I am in the right place for my question but anyway I am currently 195 with 27ish % of body fat and I want to reach to lose belly fat and gain muscle at the same time and from what I’ve read that the only way is through calorie deficit which I am not a fan of, please if anyone knows another way I would highly…