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Late night snack: skillet popcorn with ghost pepper
In a small cast iron skillet: 1/4 cup of Amish unpopped popcorn 3 seconds of carlini canola oil spray About 1 tsp of ghost pepper sprinkled on top of the kernels Cook MyFitnessPal tells me this is about 184 calories. Nothing fancy but, really tasty, quick and has very low calories. Make sure you have a bottle of water with…
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How to track homemade meals
Most of the dinners I make for my family are made from scratch recipes. Do I add all of the ingredients? How do I track the portion size if its an ingredient for an entire dish? Im trying to figure out how to enter home cooked meals in a way that is sustainable and not too overwhelming/time consuming
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Super Simple Oat Bread
Flatbread made with oats and water is a simpler alternative to traditional leavened bread. Since oats lack gluten, the flatbread won't rise like regular bread, but it can still be a delicious and nutritious option. Here's a basic recipe for oat flatbread: Ingredients: - 1 cup rolled oats (or oat flour) - 1/2 cup water -…
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Add premaid Pruvit packs to your food list?
Hi, my name is Debi, I need to add a Pruvit Nat ketone pack, Black Cherry midnight Charged to my list, but don't know how. Can someone help me?
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Recipes
Before update I had a lot of recipes in different categories but now can't find them. I can find my created recipes.
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Keto broccoli salad
No need for exact measurements just keep track of carbs when making Broccoli fresh, cabbage slaw, red onion, green onion, sunflower seeds, bacon, dukes brand light Mayo or full fat, Splenda ...mix up and let sit over night so good!
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RECIPE ingredients
Expand the number of items listed when selecting an ingredient, currently only received 5 choices, none of which was the ingredient I was looking for.
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Small lunch ideas anyone?
Hi everybody :-) my job has me driving to my clients and I would like to be able to eat lunch but not go out to eat. Any ideas for small lunches to take with me for work?
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AVOCADO POPSICLES
2 Avocado - ripe 1 cup Coconut Milk ⅓ cup Sugar-free Monk fruit Syrup - or maple syrup if not keto vegan 6 drops Peppermint Essence - or replace by 1/4 cup fresh lime juice for an avocado lime flavor Chocolate shell 1 tablespoon Coconut Oil - unrefined 3.5 oz Sugar-free Dark Chocolate - or 70 % vegan dark chocolate (100 g)…
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HAY BAKED CHICKEN ZERO FAT
INGREDIENTS * 3 handfuls hay grass (fully natural non sprayed or treated). You can get this on line or in pet stores * 1 good quality chicken (In this recipe I used a 1.5kg chicken) * A grind of black pepper to season * A sprinkle of rock salt to decorate For the dough used to seal the pot (not to be eaten) * 300 grams all…
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Looking for low carb recipes and ideas
I just started low carb this week. I have done weight watchers for 10 years. So I am looking for low carb recipes and just food ideas. Thanks
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Finding recipe again
I scrolled through recipes and then added them to my diary to pre- log them as a way to meal plan for next week. I can't get back into the recipe from the log. What is easiest way to get back to the recipe? I added some to my favorites list so I did find there but that's getting harder as I add more recipes to try.
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High Protein Ideas
Morning, I would love to hear any really high protein breakfast / lunch ideas
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Need some new low calorie recipes
Hello I'm needing some new and low calorie chicken and pork recipes.. Thank you
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My gain weight drink I make everyday
Ingredients: 1 cup pineapple frozen 1 banana frozen 1 cup coconut milk full-fat, chilled ¼ cup pineapple juice chilled 1 serving homemade protein powder optional My instructions Combine all ingredients into blender. Blend on high until smooth. Pour into a glass . NUTRITION Calories: 664kcal, Carbohydrates: 63g, Protein:…
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High Calorie Recipes for Bulking
Love all the recipes, but it would be very cool if there was a section for high calorie, fairly healthy meals.
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Help please & thank you
I need a little bit of help I’m been needing find a 1 person meal recipes & they are got be for food sensitivities , allergies , all over GI Issues it’s a train wreck of not knowing what foods to eat that will set off a sensitivity trigger or possible allergic reaction to that food. also they got to be Low Fodmap, Low…
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New stove..HELP
So my old stove was 1997 vintage and I finally decided to not wait until it died but to get a new one. It was just delivered and I am so happy. I did resist induction (which I really wanted) because even though most of my daily stuff is cast iron or induction friendly my big stock pots and other large things are very good…
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Help needed with app feature “ add to diary “
Premium member here. Made a recipe from recipe collection on app. When hitting tab at bottom that says “add to diary”, the app always seems to log the macros from the entire recipe not 1 serving. What am I doing incorrectly?
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Easy Banana Pancakes
Hello everyone!!! I've been playing around with banana pancake recipes since so many of them online are a FLOP. I've finally figured out what I think is a great banana pancake and I'm excited to share the recipe for other pancake lovers! Recipe: 2 Ripe Bananas 2 Tbsp white flour (or sub for another flour) 2 Eggs 1/4 tsp…
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college student needing affordable and easy recipes
heya!! if anyone has any reasonably affordable and quicker or easier recipes to share, it would be greatly appreciated! Don't worry about how many servings it makes as I will often make a family-sized meal and portion it out for multiple meals in a week. Thank you kindly!
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Reducing Food Waste Recipe Sharing/Tips & Kitchen Scrap Tips
I have been trying to make a conscious effort to cut down on waste at home mostly by choosing bigger pack sizes for cleaning materials or making my own. I do already try to reduce my food waste by being more conscious about my grocery shopping by planning ahead, but after reading an article earlier, I am sure there are far…
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Getting back into fitness
My wife took a pic w me and my nephew and I was horrified at the way I’ve let myself get overweight. I weighed myself the next morning and I was 230lbs. I’ve never been that heavy and I’m only 5’9”. I need to find a way to make living healthy a way of life. Food is very hard for me and I like this app. Wish me luck!
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Recipes
Hi there I am having trouble finding any recipes. Where do I find them? Thanks
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macros do not match
Hello my name is Beau, when i input a recipe from a website the numbers dont match
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Quick 150 Calorie Breakfast
One of my favorites is a bowl of fruit and a lip-numbing, extra spicy virgin bloody mary. Bloody Iguana is my absolute fave mix and I've tried dozens of different bloodys. This one is super spicy right from the bottle, gluten-free and only 27 calories. Pour over crushed ice and dilute with water. Can life get better?…
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Getting sick of Chicken breast and thighs
Looking for simple recipes and techniques here. I eat Chicken breast or thigh almost daily for lunch and frequently for dinner. My kids are complaining too. I love spicy, and I prefer simple somewhat quicker cooking. I work from home and have full use of my kitchen plus a gas and blackstone grill. I have switched up some…
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Serving sizes
Hi folks can anyone explain how to determine serving sizes on the recipes that are on the fitness pal app? When you hit log dairy it comes up as 1 serving but I’m having a hard time figuring out what that size is supposed to be. Thanks for any advice!
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Anyone have a “healthier” cottage pie recipe
Cottage pie oh my oh my oh my. I need a healthy recipe for this or a woman who knows how to make a really good cottage pie
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In need of a food scale recommendation
Hello all, can someone recommend a decently priced food scale from Amazon? I bought 2 and neither are accurate. No matter how I try to calibrate the scales would always be off by a decent margin. I even used a weight as a test and the weight was even off so I went to a friends store and compared both and the weight to his…