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How to export my own recipes etc.?
There is an "Export" function in the app that sends you a link to your data - albeit only for weight, macros and exercises. Is there a way to also export the recipes, ingredients etc. that I created?
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Starting the 10 Day Restart with Michael Symon
As someone with an autoimmune disorder, I am always looking for a healthy diet for inflammation. I did this last year and it was wonderful. Michael Symon is a professional chef and was able to make vegetables (which I hate) really delicious. Even kale! (Seriously, you massage that stuff and it's really good!). Plus, if you…
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Recipe directions
I entered a recipe in to my database and listed all the ingredients. However, I am not seeing where I would add the actual recipe directions. I do have a premium account but seem to have problems finding where to enter the recipe directions. Any help would be great. Thank you.
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Anyone got any vegetarian recipes?
Just no egg
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Increase My Protein Settings- Help Please
Day one and I am looking around at every thing. Is there a way to increase the protein on my setting/goals for the day? I feel the amount it is giving me is too low and I want to increase it. Or does it matter if I go over?
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What I'm eating tonight...SUMMER
Deviations from my meal plan
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Cottage cheese/oats pancakes
Hi, there used to be a recipe on here that included Cottage Cheese, Instant Oats, 1 egg and maple syrup to make a pancake. I can't find it and do not remember the amounts of cottage cheese and instant oats. I think it was a 14 cup and a 1/2 cup but don't remember which one for what! Dies anyone know? Thank you!
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Cheapest 1850 calorie shake 200g carbs 80g fat 80g protein. About how much would one of these cost?
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UK / European users - wrong carb numbers when adding entries to a Recipe in MFP?
I've not had any problems with entries on MFP previously. A few days ago, I wanted to add some new ingredients to an existing Recipe and every correct-sounding item that I found in the database had the wrong Carbs value. Via my Food Diary page, I added a new entry, but when I went back to my Recipe and searched for that…
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Factor meals??
I’m starting brand new, does anyone know if Factor meals are on the my fitness pal app?
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Low Cal Substitutes
Anyone got any interesting low cal substitutes? I’m always experimenting with ways to cut calories. We’re visiting family, who doesn’t keep mayo in the fridge. I didn’t realize this til I went to mix some in some apple/celery/rotisserie chicken salad I’d chopped up. Quick online search showed yogurt/dijon/lemon…
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What is your favorite overnight oats recipe?
I need a better start to my day and I'm thinking overnight oats will be a perfect start. I'd love to know your favorite recipe!
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What are some good recipes?
I just started my journey into the dieting world, and I was wondering if I could get some tips and recipes to begin.
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Brine Your Chicken
If you like me have to cook for more than yourself and keep an eye on your food nutrition values, it's important not to live on bland food to satisfy that requirement. Many foodstuffs can be improved by changing how they are prepared. For example, use a brine for your whole chicken for a regular Sunday roast. You will…
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Any recipe recs for a vegetarian with anemia trying to up iron/potas./b12?? <33
Hi! I'm looking for recipe recs (for any meal) as a vegetarian trying to make very nutrient dense meals! I have anemia so I'm trying to up my iron/potas./b12. Thanks love ya! <3
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I'm adding Black lentils
Every few days I'm cooking Black lentils for 15 minutes, then I put it in the fridge and it's good for 3 days. It's really good for me for my salad meals
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Salad addition ideas?
Are you bored with your salad of greens, cukes and tomatoes??? I love salads, but they don't have alot of protein and are very low in calories, so I have started adding roasted veggies in mine and what a difference. You use less dressing bc the veggies are so flavorful. I LOVE roasted sweet potatoes in tiny chunks! Just…
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THURSDAY - Get your daily GREENS! post your recipes :) 🧉 🥗 🥝 🥑
THURSDAY! - Avocado Toast, with Paprika, Lemon Juice, Olive Oil, and Topped with Olive Oil Fried Grape Tomatoes, & Egg, with Greens & a Drizzle of Balsamic Vinegar What is becoming a staple for me - Avocado Toast w/ Olive-oil Fried Tomatoes and Eggs - with a twist! Topped with Greens, and a drizzle of Balsamic Vinegar :) .…
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Recipe not saving any issues with this??
Any one having problems saving a recipe tried several times does not work
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Coconut Curry Lentils MFP Recipe - Any good?
I happen to have a bag of lentils that I have no clue what to do with because I don't know if I've ever eaten lentils in my life! I got it at the food bank I think. Anyway, I saw a coconut curry lentil recipe on the app and I'm wondering, has anyone tried it? As someone who has never eaten lentils, I'm a little hesitant…
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WEDNESDAY - Get your daily GREENS! post your recipes :) 🧉 🥗 🥝 🥑
I also had Fat Free Cottage Cheese, with Organic Ground Black Pepper, afterwards, which is not included in Cal/Macro info below ... WEDNESDAY! - Dried Pineapple Chunks, Almonds, & Biena Habenero Chickpea Snacks Salad, w/ Kraft Lite Raspberry Vinaigrette Dressing * 2 c 50-50 Blend Baby Spinach/Spring Mix Fresh Greens * 1 z…
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Avocado
Hi Has anyone got a good breakfast and lunchtime avocado recipe Thanks
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How do I go back 6 years to see what I was eating to lose weight
I'm needing to get back on track and was successful in 2018 through to earlier this year. I would like to go back to see what I was eating in a day, and what my "usual" food choices were.
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TUESDAY! - Avocado Toast, with Paprika, Lemon Juice, Olive Oil, and Topped with Olive Oil Fried Grap
TUESDAY! - Avocado Toast, with Paprika, Lemon Juice, Olive Oil, and Topped with Olive Oil Fried Grape Tomatoes, & Eggs This is another Prolon Transition Day Day 6 post-5day FMD Diet Recipe - well, their recipe is without the tomatoes & eggs, and a sprinkling of red pepper flakes rather than a 1/2 tbsp of smoked paprika ;)…
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MONDAY! - Dried Dates, Walnuts, Pepitas, & Feta Salad, w/ Ken's Fat Free Raspberry Pecan Dressing
MONDAY! - Dried Dates, Walnuts, Pepitas, & Feta Salad, w/ Ken's Fat Free Raspberry Pecan Dressing My husband's has 3x the dried dates, and 2x the feta cheese ... his is in the foreground, mine has the recipes as logged, below... * 2 c Spring Mix Fresh Greens * 1/2 z Vegan Feta * 1 z Crumbled (not vegan) Feta * 1/4 c…
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SATURDAY! - Peaches, Pecans, & Feta Salad, w/ Honey & Olive Oil Dressing
SATURDAY! - Peaches, Pecans, & Feta Salad, w/ Honey & Olive Oil Dressing. This is a recipe someone in my Prolon 5-day FMD (Fasting-Mimicking Diet) Support Group posted, that she ate on her Day 6/Transition Day from the Fast. It's soooooo easy, and sooooooooo good! * Take the fruit of 1 whole peach (she used white peaches,…
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SATURDAY (July 13 ... )! - Roasted Veggies w/ Walnuts.
SATURDAY (July 13 ... )! - Roasted Veggies w/ Walnuts. This is a recipe from the Prolon Transition Day Guide, for Day 6, following their 5-day FMD Fast. It was soooooo big, I only ate part of it, and ate the leftovers a few days later ... heh * Orange Bell Pepper ½ small bell pepper cut into cubes * Red Bell Pepper ½ small…
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Change serving to grams
When creating a recipe I’m horrible with serving sizes. Is there anyway to take the entire grams of the meal and input just the grams that I plate myself? This way I can use my scale.
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How do I share a recipe
I use the app with my partner so it would be easier if one of us put a recipe or meal in and shared is this possible
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What do you guys recommend for good tasting taco shells?
I’m trying to eat low carbs. But, I’m confusing myself with what taco shells, soft shells, or wraps to buy. There are so many to choose from now. I don’t want to waste money trying to find one that doesn’t taste like cardboard. Has anyone found one that they like for tacos?