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Four bags of Oreos
Replies
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jofjltncb6 wrote: »Chrysalid2014 wrote: »kimondo666 wrote: »Try to persuade him if he has sweettooth that he eats raw fruit, and not zero nutrient refined sugar in sweets. Bananas are a whole lot better, or apples. Even dried fruits are much better.
i fail to see the correlation between a sweet tooth and eating raw foods…..
Er... raw fruit is sweet..(?)
and source of sugar does not matter...
I read something yesterday about why fruit sugar is "better" than added sugar in other carbohydrate-loaded foods. Apparently the digestion of sugar requires certain micronutrients that are also delivered in fresh fruit. However, if you eat (for example) a candy bar, it doesn't contain any of the vitamins required to digest it, so essentially by eating the candy bar you're dipping into (depleting) your reserve of micronutrients.
So, the logic that you can get your day's nutrition and then spend any 'leftover' calories on junk without detriment to your health is somewhat flawed...
3rd request for a link to the article you are saying you read.APeacefulWarrior wrote: »Just a morning update - I'll be reading through all the responses through the day,.. all four packages of Oreos have been opened and at least 2 cookies are gone from each. The packages will be finished within a week, I'm guessing.
As for addictions - food can be just as deadly an addiction as drugs, if not more so because you can't give it up completely like drugs or alcohol.
Not our first discussion by far - in fact he has gone to drastic extremes (WLS) which failed because he believed his gastric band would fix everything with no effort on his part.
Age does make a difference - the body does not recover as well from stressors and is much more prone to serious effects. So, to those of you in your 20s and 30s - make changes now. It will be much harder to lose it later.
I'll be back after work - keep this discussion rolling...
Did you ask him why he opened 4 different packages?
This is the greatest problem I've read so far in this thread. That is crazy talk. If there's going to be an intervention, it should be for this egregious violation.
Srs wtf are you gonna do with stale Oreos0 -
I haven't read all the comments, but I think I may have 4 bags of oreos in the house right now! (I buy things in large quantities when they're on sale.) Does he eat a bag at a time like my husband used to? But nowadays we go through them at a snail's pace, even with kids. New habits aren't formed overnight, and honestly, major health conditions outstanding, there's no reason not to have those things once in a while. What helped my husband was realizing how much "real food" he could have for the caloric price of a few oreos. Maybe a visual demonstration would help?
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He pretty much won't eat anything I cook - he grew up in the restaurant business and as a young cook, it was all about fat, sugar, and salt. I grew up in a household where my parents tried to eat healthy (blood pressure issues are pretty prevalent in my family), so I like flavor.
[/quote]
It sounds just like me husband so I cook for me and he can cook his hamburger and chips. I've finally accepted that he won't change and he's accepted that my health is more important to me than his health is to him.
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TimothyFish wrote: »snickerscharlie wrote: »
And I assume that the OP's husband isn't living in an underground bunker where he won't see the light of day or a grocery store for another month or two.TimothyFish wrote: »I assume that your husband has no intention of eating all that at one time. There is a big difference between having it in the house and having it in your stomach.
Someone who deliberately purchases that amount of crap in one go probably plans to binge on it. *Four* bags of Oreos is a bit excessive.
Unless all that stuff was on a big, big sale or something. Like bogo.
Why would you assume that? I bought two packages of Oreos two weeks ago. I bought two packages of lemon cookies last weekend. I also bought two half gallons of ice cream. I haven't binged on any of it yet. In fact, I still have most of it, along with five packages of cookie dough mix, two cake mixes with icing, and three tubes of Pringles. Not to mention three boxes of cereal that I haven't opened. If having it in the house equals binging, I'm in big trouble. I'm especially worried about those two packages of trail mix I bought. Oh, what a world, what world. What am I going to do?
Be as snide as you wish, Timothy Fish, (that rhymes, LOL!) but unless the Oreos were on sale and he was buying them to share with the family, why on earth would he purchase four bags at once just for himself? Wouldn't they go stale unless you kinda binged on them?
And before it gets suggested, I'm not one of those sugar-is-the-devil types. My point is that the OP's concern for her husband is justified, whether it is her place to do anything about it or not. 0 -
reynolds3371 wrote: »He can eat all of that food in moderation by keeping it under his calorie count for the day and logging everything in
Agree but that stuff is so calorie dense it seems like he bought home a lot of overhead. Four bags of Oreos in moderation should last....0 -
JustinAnimal wrote: »Nothing got me moving like seeing my wife lose weight while I got left in the dust and only gained. I agree with the lead by example sentiment. It might take a month, but when he sees how excited you are for your weight loss, I imagine he'll drop the junk and start moving his body.
This I agree with totally.
My husband (if he's not sick with something) sees me working out, getting fit, benching more than him and he knows....and he starts..then stalls due to some cold/flu/strep etc...
It might take a month...it might take longer but trust me nagging, cajoling etc will not make it go by quicker..APeacefulWarrior wrote: »
I don't know... around his WLS, I made sure I supported him... we're supposed to be in this together, and I hate knowing I'm in it alone, I guess.
You are not alone...that's part of why you are here...
For 2 years...I have lost weight and gotten healthy...as mentioned my husband starts then stalls...my son..yah no he's 21 he wants beer and fries all the time...he says he will be nope...
You might find you like it as an almost "solitary" journey...I prefer it this way...if they want to join me they can but if not I am just as happy.
note yes my husband has health issues too and he is young...33 with high blood pressure and a history of massive killing heart attacks in his family....
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jofjltncb6 wrote: »Chrysalid2014 wrote: »kimondo666 wrote: »Try to persuade him if he has sweettooth that he eats raw fruit, and not zero nutrient refined sugar in sweets. Bananas are a whole lot better, or apples. Even dried fruits are much better.
i fail to see the correlation between a sweet tooth and eating raw foods…..
Er... raw fruit is sweet..(?)
and source of sugar does not matter...
I read something yesterday about why fruit sugar is "better" than added sugar in other carbohydrate-loaded foods. Apparently the digestion of sugar requires certain micronutrients that are also delivered in fresh fruit. However, if you eat (for example) a candy bar, it doesn't contain any of the vitamins required to digest it, so essentially by eating the candy bar you're dipping into (depleting) your reserve of micronutrients.
So, the logic that you can get your day's nutrition and then spend any 'leftover' calories on junk without detriment to your health is somewhat flawed...
3rd request for a link to the article you are saying you read.APeacefulWarrior wrote: »Just a morning update - I'll be reading through all the responses through the day,.. all four packages of Oreos have been opened and at least 2 cookies are gone from each. The packages will be finished within a week, I'm guessing.
As for addictions - food can be just as deadly an addiction as drugs, if not more so because you can't give it up completely like drugs or alcohol.
Not our first discussion by far - in fact he has gone to drastic extremes (WLS) which failed because he believed his gastric band would fix everything with no effort on his part.
Age does make a difference - the body does not recover as well from stressors and is much more prone to serious effects. So, to those of you in your 20s and 30s - make changes now. It will be much harder to lose it later.
I'll be back after work - keep this discussion rolling...
Did you ask him why he opened 4 different packages?
This is the greatest problem I've read so far in this thread. That is crazy talk. If there's going to be an intervention, it should be for this egregious violation.
Srs wtf are you gonna do with stale Oreos
Yah this would tick me off more than anything else...*smh*0 -
Yeah, darlin, you're getting torn up over there too. Check it out.
And...
...locked.15. Divisive Topics Are Better Suited For Groups, Not the Main Forums
Divisive topics and posts, particularly those that seek input from or are relevant only to a select group of users, are better placed within an appropriate Group rather than the Main Forums. For example, topics relevant to only one religion should not be placed on the main forums but rather within a group related to that religion.
...because Church of Sugar is Poison.0 -
jofjltncb6 wrote: »Yeah, darlin, you're getting torn up over there too. Check it out.
And...
...locked.15. Divisive Topics Are Better Suited For Groups, Not the Main Forums
Divisive topics and posts, particularly those that seek input from or are relevant only to a select group of users, are better placed within an appropriate Group rather than the Main Forums. For example, topics relevant to only one religion should not be placed on the main forums but rather within a group related to that religion.
...because Church of Sugar is Poison.
The thread was actually going fairly well too. There wasn't much flaming. Are they not going to let any conversation like that happen on the boards any more?
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mamapeach910 wrote: »jofjltncb6 wrote: »Yeah, darlin, you're getting torn up over there too. Check it out.
And...
...locked.15. Divisive Topics Are Better Suited For Groups, Not the Main Forums
Divisive topics and posts, particularly those that seek input from or are relevant only to a select group of users, are better placed within an appropriate Group rather than the Main Forums. For example, topics relevant to only one religion should not be placed on the main forums but rather within a group related to that religion.
...because Church of Sugar is Poison.
The thread was actually going fairly well too. There wasn't much flaming. Are they not going to let any conversation like that happen on the boards any more?
They will...
...but only on the Premium side.0 -
APeacefulWarrior wrote: »I'm sensing the overall feeling is put up and shut up until the EMT's come to pick one of us up. (I know there are a couple people who have a better understanding of why I'm so upset - I realize that doesn't represent you)
So essentially, if you witnessed your spouse or significant other downing a bottle of poison, you'd just sit back ( or join them) and say "hey, he (or she) is an adult and if they want to finish off that poison, well then, that's their right."? That doesn't seem very loving, concerned or compassionate, but maybe that's where we are as a society... accepting and then sticking your head in the sand to ignore seems to be the expectation. Not sure I can be on board with that, but I think that's what he expects of me too.
If I witnessed my SO drinking a bottle of poison I would call 911, take it away if I could and use the law to put them on suicide watch. If they were determined to kill themselves I ultimately could do nothing to prevent them.
You have a right to feel however you like about his food choices and a right to communicate those concerns. Ultimately though, you have no power to control his food. Unlike your poison analogy, there is no legal action you can take to force him not to eat oreos. It doesn't matter if you are right and he is wrong. He is an adult who is legally allowed to eat whatever foods he likes. If he chooses to disregard your concerns you have 3 choices. 1. Drive him mad with nagging that won't work anyway and be miserable anf angry about your inability to exert control over him. 2. Accepting you have no power to change him, role model healthy behavior in hopes he will change himself but accept it. 3. Leave him. If something really is a deal breaker no one is forcing you to stay in a relationship or provide him medical care in the future. Those are your only choices. You are picking #1 right now. You *want* a choice 4, some magical combination of either verbal or physical action taken by you that will change the man you are with into the man you want to be with. That just isn't realistic. That kind of transformation has to be come from him. He has to want it.
5. use communication to fix the relationship first, then communicate effectively about the eating and healthy lifestyle changes they want to make together.
That's nice to say but they may or may not already have good communication. We all know communication is essential for a healthy relationship. I have a hard time believing that they are not communicating about the OPS wishes. It doesn't sound like the hubby agrees with her. He believes she is too "militant", and he comes from a background where he sees normal eating as a completely different definition than she does. Good communication doesn't mean he will not disagree with what actions she wants from him and it doesn't mean one person will become able to change the behavioral trends or beliefs of another.0 -
enterdanger wrote: »Not everyone's relationship dynamic is the same. Think about the couples you might know where one is more dominant and the other of the pair more submissive and it works. I'm not talking 50 shades of grey stuff here people. My grandparents were like that and open, honest communication would make them laugh. Their marriage worked for them.
Yes, ultimately OP's husband decides what goes in his body. But when I put myself in her shoes I'd be damned if I let the father of my children think he could endanger his health that way. None of us are getting out of here alive, but I need him to be around for a long time. I would nag, cajole, bribe, do whatever I needed to do light a weight loss fire under his *kitten*.
That kind of relationship dynamic should be based on consent of both parties and a compatibility and preference. If her husband is a man who like to be told what to do and allow her to make his food choices that approach might work. If he isn't nagging, cajoling or whatever gets old really fast and isn't going to result in obedience to her wishes. His agreement to her point of view and deep commitment to change is the only thing that would create sucess.0 -
mamapeach910 wrote: »jofjltncb6 wrote: »Yeah, darlin, you're getting torn up over there too. Check it out.
And...
...locked.15. Divisive Topics Are Better Suited For Groups, Not the Main Forums
Divisive topics and posts, particularly those that seek input from or are relevant only to a select group of users, are better placed within an appropriate Group rather than the Main Forums. For example, topics relevant to only one religion should not be placed on the main forums but rather within a group related to that religion.
...because Church of Sugar is Poison.
The thread was actually going fairly well too. There wasn't much flaming. Are they not going to let any conversation like that happen on the boards any more?
Very odd. I was actually going to do a final post to say thanks to everyone (including you) who chipped in with something useful to say, but I didn't get a chance.
I thought it was an interesting subject, anyway...0 -
This content has been removed.
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jofjltncb6 wrote: »Chrysalid2014 wrote: »kimondo666 wrote: »Try to persuade him if he has sweettooth that he eats raw fruit, and not zero nutrient refined sugar in sweets. Bananas are a whole lot better, or apples. Even dried fruits are much better.
i fail to see the correlation between a sweet tooth and eating raw foods…..
Er... raw fruit is sweet..(?)
and source of sugar does not matter...
I read something yesterday about why fruit sugar is "better" than added sugar in other carbohydrate-loaded foods. Apparently the digestion of sugar requires certain micronutrients that are also delivered in fresh fruit. However, if you eat (for example) a candy bar, it doesn't contain any of the vitamins required to digest it, so essentially by eating the candy bar you're dipping into (depleting) your reserve of micronutrients.
So, the logic that you can get your day's nutrition and then spend any 'leftover' calories on junk without detriment to your health is somewhat flawed...
3rd request for a link to the article you are saying you read.APeacefulWarrior wrote: »Just a morning update - I'll be reading through all the responses through the day,.. all four packages of Oreos have been opened and at least 2 cookies are gone from each. The packages will be finished within a week, I'm guessing.
As for addictions - food can be just as deadly an addiction as drugs, if not more so because you can't give it up completely like drugs or alcohol.
Not our first discussion by far - in fact he has gone to drastic extremes (WLS) which failed because he believed his gastric band would fix everything with no effort on his part.
Age does make a difference - the body does not recover as well from stressors and is much more prone to serious effects. So, to those of you in your 20s and 30s - make changes now. It will be much harder to lose it later.
I'll be back after work - keep this discussion rolling...
Did you ask him why he opened 4 different packages?
This is the greatest problem I've read so far in this thread. That is crazy talk. If there's going to be an intervention, it should be for this egregious violation.
No joke. I don't care if my husband wants to eat cookies, but I'm not gonna have multiple open containers of the same thing in my house.0 -
I think your husband could work those things in to a weight loss plan, but only if he knows moderation. I personally have done okay with occasional sweets and convenience food while losing, but some people can't handle it. Some people can;t have any candy, sweets, pop, chips, junk food, etc around them AT ALL, because it is too much of a temptation. I had ice cream while losing weight... what might help get appropriate sizing is getting a scale and measuring cups. I had a 1/2 cup or a 1 full cup of ice cream.0
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janejellyroll wrote: »jofjltncb6 wrote: »Chrysalid2014 wrote: »kimondo666 wrote: »Try to persuade him if he has sweettooth that he eats raw fruit, and not zero nutrient refined sugar in sweets. Bananas are a whole lot better, or apples. Even dried fruits are much better.
i fail to see the correlation between a sweet tooth and eating raw foods…..
Er... raw fruit is sweet..(?)
and source of sugar does not matter...
I read something yesterday about why fruit sugar is "better" than added sugar in other carbohydrate-loaded foods. Apparently the digestion of sugar requires certain micronutrients that are also delivered in fresh fruit. However, if you eat (for example) a candy bar, it doesn't contain any of the vitamins required to digest it, so essentially by eating the candy bar you're dipping into (depleting) your reserve of micronutrients.
So, the logic that you can get your day's nutrition and then spend any 'leftover' calories on junk without detriment to your health is somewhat flawed...
3rd request for a link to the article you are saying you read.APeacefulWarrior wrote: »Just a morning update - I'll be reading through all the responses through the day,.. all four packages of Oreos have been opened and at least 2 cookies are gone from each. The packages will be finished within a week, I'm guessing.
As for addictions - food can be just as deadly an addiction as drugs, if not more so because you can't give it up completely like drugs or alcohol.
Not our first discussion by far - in fact he has gone to drastic extremes (WLS) which failed because he believed his gastric band would fix everything with no effort on his part.
Age does make a difference - the body does not recover as well from stressors and is much more prone to serious effects. So, to those of you in your 20s and 30s - make changes now. It will be much harder to lose it later.
I'll be back after work - keep this discussion rolling...
Did you ask him why he opened 4 different packages?
This is the greatest problem I've read so far in this thread. That is crazy talk. If there's going to be an intervention, it should be for this egregious violation.
No joke. I don't care if my husband wants to eat cookies, but I'm not gonna have multiple open containers of the same thing in my house.
Perhaps they are different flavors of Oreos.
And she did say they would likely be gone within the week. No chance to go stale.0 -
jofjltncb6 wrote: »mamapeach910 wrote: »jofjltncb6 wrote: »Yeah, darlin, you're getting torn up over there too. Check it out.
And...
...locked.15. Divisive Topics Are Better Suited For Groups, Not the Main Forums
Divisive topics and posts, particularly those that seek input from or are relevant only to a select group of users, are better placed within an appropriate Group rather than the Main Forums. For example, topics relevant to only one religion should not be placed on the main forums but rather within a group related to that religion.
...because Church of Sugar is Poison.
The thread was actually going fairly well too. There wasn't much flaming. Are they not going to let any conversation like that happen on the boards any more?
They will...
...but only on the Premium side.
LOL so true ..
the beginning of the end for MFP
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mamapeach910 wrote: »APeacefulWarrior wrote: »I'm sensing the overall feeling is put up and shut up until the EMT's come to pick one of us up. (I know there are a couple people who have a better understanding of why I'm so upset - I realize that doesn't represent you)
So essentially, if you witnessed your spouse or significant other downing a bottle of poison, you'd just sit back ( or join them) and say "hey, he (or she) is an adult and if they want to finish off that poison, well then, that's their right."? That doesn't seem very loving, concerned or compassionate, but maybe that's where we are as a society... accepting and then sticking your head in the sand to ignore seems to be the expectation. Not sure I can be on board with that, but I think that's what he expects of me too.
I understand perfectly. It's not like he's single. What he does affects your life very heavily as well as his own, and that matters. A marriage involves commitment, responsibility, and sometimes compromise, it does not mean going "lalalala i will do whatever i want regardless of the consequences because i am over 21 years old." When a person gets married, they supposedly accept the responsibility that their behavior greatly affects their spouse and that therefore they may have to make some compromises so as not to make that person's life miserable. You are accepting YOUR spousal responsibility in supporting him and trying to help him stick to the plans his doctor(s) laid out for him. Now he needs to accept his. Does he think you deserve to have to watch him die, and basically make yourself over into a home health nurse, for something he could easily avoid?
Which is why they need to learn to communicate about the whole issue, not control each other or passively let each other do whatever, as so many have suggested. She can't control him by 'throwing everything out', or just let him blithely do whatever he wants. They need to sit down and discuss the situation rationally. Communication in any relationship is definitely the most important aspect.
Yes, this is a marriage issue primarily. I mean, they had that rational discussion, and he went out and did something directly contradicting what they agreed to. That's not passive aggressive, that's just plain aggressive. I think counseling is in order. If they figure that part out, helping each other eat to plan is easy.
You're not married, are you?
Counseling, over something going differently than hoped after just one discussion?
Counseling sounds like trying to force things to go "your way", more than a concern for the husband's health.
Yes, I am married. If you approach counseling as one person 'winning' then no, it won't work. Done correctly it is a great way to facilitate communication when both sides feel as if they aren't being heard, which is the case here.
I might come across someone saying what I'm about to say as I read the next page but as far as both side feeling as they are being heard I agree but just because you express something to your partner does not mean that person must oblige.
Yes, this is what I meant with the counseling forcing the issue and one side "winning". Thanks for parsing out my thoughts for me better than I did.
Healthy dialog is a give and take, it does not mean someone talks and another person capitulates.
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Sounds like he was hungry when he went shopping 0
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So essentially, if you witnessed your spouse or significant other downing a bottle of poison, you'd just sit back ( or join them) and say "hey, he (or she) is an adult and if they want to finish off that poison, well then, that's their right."? That doesn't seem very loving, concerned or compassionate, but maybe that's where we are as a society... accepting and then sticking your head in the sand to ignore seems to be the expectation. Not sure I can be on board with that, but I think that's what he expects of me too.
https://youtu.be/5Ev5K23nwJQ?t=2m47s 0 -
jofjltncb6 wrote: »Chrysalid2014 wrote: »kimondo666 wrote: »Try to persuade him if he has sweettooth that he eats raw fruit, and not zero nutrient refined sugar in sweets. Bananas are a whole lot better, or apples. Even dried fruits are much better.
i fail to see the correlation between a sweet tooth and eating raw foods…..
Er... raw fruit is sweet..(?)
and source of sugar does not matter...
I read something yesterday about why fruit sugar is "better" than added sugar in other carbohydrate-loaded foods. Apparently the digestion of sugar requires certain micronutrients that are also delivered in fresh fruit. However, if you eat (for example) a candy bar, it doesn't contain any of the vitamins required to digest it, so essentially by eating the candy bar you're dipping into (depleting) your reserve of micronutrients.
So, the logic that you can get your day's nutrition and then spend any 'leftover' calories on junk without detriment to your health is somewhat flawed...
3rd request for a link to the article you are saying you read.APeacefulWarrior wrote: »Just a morning update - I'll be reading through all the responses through the day,.. all four packages of Oreos have been opened and at least 2 cookies are gone from each. The packages will be finished within a week, I'm guessing.
As for addictions - food can be just as deadly an addiction as drugs, if not more so because you can't give it up completely like drugs or alcohol.
Not our first discussion by far - in fact he has gone to drastic extremes (WLS) which failed because he believed his gastric band would fix everything with no effort on his part.
Age does make a difference - the body does not recover as well from stressors and is much more prone to serious effects. So, to those of you in your 20s and 30s - make changes now. It will be much harder to lose it later.
I'll be back after work - keep this discussion rolling...
Did you ask him why he opened 4 different packages?
This is the greatest problem I've read so far in this thread. That is crazy talk. If there's going to be an intervention, it should be for this egregious violation.
My thought was that he came home with 4 different kinds of Oreos: there are a bunch of different varieties now..golden, traditional, strawberry, chocolate center, etc.
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jofjltncb6 wrote: »Chrysalid2014 wrote: »kimondo666 wrote: »Try to persuade him if he has sweettooth that he eats raw fruit, and not zero nutrient refined sugar in sweets. Bananas are a whole lot better, or apples. Even dried fruits are much better.
i fail to see the correlation between a sweet tooth and eating raw foods…..
Er... raw fruit is sweet..(?)
and source of sugar does not matter...
I read something yesterday about why fruit sugar is "better" than added sugar in other carbohydrate-loaded foods. Apparently the digestion of sugar requires certain micronutrients that are also delivered in fresh fruit. However, if you eat (for example) a candy bar, it doesn't contain any of the vitamins required to digest it, so essentially by eating the candy bar you're dipping into (depleting) your reserve of micronutrients.
So, the logic that you can get your day's nutrition and then spend any 'leftover' calories on junk without detriment to your health is somewhat flawed...
3rd request for a link to the article you are saying you read.APeacefulWarrior wrote: »Just a morning update - I'll be reading through all the responses through the day,.. all four packages of Oreos have been opened and at least 2 cookies are gone from each. The packages will be finished within a week, I'm guessing.
As for addictions - food can be just as deadly an addiction as drugs, if not more so because you can't give it up completely like drugs or alcohol.
Not our first discussion by far - in fact he has gone to drastic extremes (WLS) which failed because he believed his gastric band would fix everything with no effort on his part.
Age does make a difference - the body does not recover as well from stressors and is much more prone to serious effects. So, to those of you in your 20s and 30s - make changes now. It will be much harder to lose it later.
I'll be back after work - keep this discussion rolling...
Did you ask him why he opened 4 different packages?
This is the greatest problem I've read so far in this thread. That is crazy talk. If there's going to be an intervention, it should be for this egregious violation.
My thought was that he came home with 4 different kinds of Oreos: there are a bunch of different varieties now..golden, traditional, strawberry, chocolate center, etc.
Lies.
There is only One True Oreo™*.
To say otherwise is blasphemous.
* Double stuffed. Original Oreos are more properly called "half stuffed"...or "Oreos Lite"...or "diet Oreos".0 -
this sounds like a case for judge judy ....
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jofjltncb6 wrote: »jofjltncb6 wrote: »Chrysalid2014 wrote: »kimondo666 wrote: »Try to persuade him if he has sweettooth that he eats raw fruit, and not zero nutrient refined sugar in sweets. Bananas are a whole lot better, or apples. Even dried fruits are much better.
i fail to see the correlation between a sweet tooth and eating raw foods…..
Er... raw fruit is sweet..(?)
and source of sugar does not matter...
I read something yesterday about why fruit sugar is "better" than added sugar in other carbohydrate-loaded foods. Apparently the digestion of sugar requires certain micronutrients that are also delivered in fresh fruit. However, if you eat (for example) a candy bar, it doesn't contain any of the vitamins required to digest it, so essentially by eating the candy bar you're dipping into (depleting) your reserve of micronutrients.
So, the logic that you can get your day's nutrition and then spend any 'leftover' calories on junk without detriment to your health is somewhat flawed...
3rd request for a link to the article you are saying you read.APeacefulWarrior wrote: »Just a morning update - I'll be reading through all the responses through the day,.. all four packages of Oreos have been opened and at least 2 cookies are gone from each. The packages will be finished within a week, I'm guessing.
As for addictions - food can be just as deadly an addiction as drugs, if not more so because you can't give it up completely like drugs or alcohol.
Not our first discussion by far - in fact he has gone to drastic extremes (WLS) which failed because he believed his gastric band would fix everything with no effort on his part.
Age does make a difference - the body does not recover as well from stressors and is much more prone to serious effects. So, to those of you in your 20s and 30s - make changes now. It will be much harder to lose it later.
I'll be back after work - keep this discussion rolling...
Did you ask him why he opened 4 different packages?
This is the greatest problem I've read so far in this thread. That is crazy talk. If there's going to be an intervention, it should be for this egregious violation.
My thought was that he came home with 4 different kinds of Oreos: there are a bunch of different varieties now..golden, traditional, strawberry, chocolate center, etc.
Lies.
There is only One True Oreo™*.
To say otherwise is blasphemous.
* Double stuffed. Original Oreos are more properly called "half stuffed"...or "Oreos Lite"...or "diet Oreos".
I think you just released the Oreo Wraiths....0 -
I was in it alone for the past 2 months. He had his cookies and treats and chips at night and I had my healthier options. He would cry (not literally lol) when there were no more cookies or chips and say he had nothing to eat even though my food was still there cause I dont eat it all in one night like him. But I make healthy meals and he eats them.
Then, one day, we went went clothes shopping together. He was a size 42 in shorts/jeans, that always fit him. He went to the changing room, came back out and said none of them fit and that even 40s were loose on him. Then he told me that we have to keep doing this diet, that its working. I swear, he doesnt even have to try to lose weight!
But basically he has to come to some sort of turning point or realization for him to commit like you have. Most men are like that. 0 -
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Living a life with uncontrolled Diabetes is a hell but also is the hell being a family member of one.
Neither is in a better place than the other.
Sucker called Diabetes is a silent disease that does it work in silence no pain, no suffering until one fine day the world just collapses.
So if anyone is thinking OP's husband is a grown man and is thinking OP shouldn't and won't be affected.... sorry, OP will get affected if husband doesn't take control of his health now.0 -
fallenoaks4 wrote: »janejellyroll wrote: »jofjltncb6 wrote: »Chrysalid2014 wrote: »kimondo666 wrote: »Try to persuade him if he has sweettooth that he eats raw fruit, and not zero nutrient refined sugar in sweets. Bananas are a whole lot better, or apples. Even dried fruits are much better.
i fail to see the correlation between a sweet tooth and eating raw foods…..
Er... raw fruit is sweet..(?)
and source of sugar does not matter...
I read something yesterday about why fruit sugar is "better" than added sugar in other carbohydrate-loaded foods. Apparently the digestion of sugar requires certain micronutrients that are also delivered in fresh fruit. However, if you eat (for example) a candy bar, it doesn't contain any of the vitamins required to digest it, so essentially by eating the candy bar you're dipping into (depleting) your reserve of micronutrients.
So, the logic that you can get your day's nutrition and then spend any 'leftover' calories on junk without detriment to your health is somewhat flawed...
3rd request for a link to the article you are saying you read.APeacefulWarrior wrote: »Just a morning update - I'll be reading through all the responses through the day,.. all four packages of Oreos have been opened and at least 2 cookies are gone from each. The packages will be finished within a week, I'm guessing.
As for addictions - food can be just as deadly an addiction as drugs, if not more so because you can't give it up completely like drugs or alcohol.
Not our first discussion by far - in fact he has gone to drastic extremes (WLS) which failed because he believed his gastric band would fix everything with no effort on his part.
Age does make a difference - the body does not recover as well from stressors and is much more prone to serious effects. So, to those of you in your 20s and 30s - make changes now. It will be much harder to lose it later.
I'll be back after work - keep this discussion rolling...
Did you ask him why he opened 4 different packages?
This is the greatest problem I've read so far in this thread. That is crazy talk. If there's going to be an intervention, it should be for this egregious violation.
No joke. I don't care if my husband wants to eat cookies, but I'm not gonna have multiple open containers of the same thing in my house.
Perhaps they are different flavors of Oreos.
And she did say they would likely be gone within the week. No chance to go stale.
What I thought when I read he opened all 4 packages and took 2 cookies out of each: he knows she's snooping the food packets to see what he's eating, so if he only takes 2 out of each, she won't think he's going ham on Oreos.
But yeah, OP might want to find out why her hubby bought 4 Oreo packets. I buy a lot of cookies when they're on sale.0 -
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