What's on your mind?
Replies
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@KickTheSky
Hugs to you, for so many reasons.1 -
PlentyofProtein00 wrote: »Thetwitchisback wrote: »If you are gaining muscle are you more hungry? Is it possible to simultaneously gain muscle and lose fat? Would it be unusual to gain fat while gaining muscle? Had another InBody scan today and it’s on my mind.
Part 2 is a controversial question and I’m not touching it except to say “recomp.”
Part 1, yes, building muscle requires energy
I've heard different takes on this and it may be different from person to person. But bodybuilders or some fitness people "bulk" to gain that muscle...then "cut" to get rid of fat so you can see muscle...sooo🤷♀️
What I've noticed for me is that as long as I'm in a calorie deficit with high enough protein I can lose and build muscle...may just be at a slower rate than a person who works on just 1 area.
Yes.1 -
I wish i had someone who would be willing to massage my shoulders and upper back come to my house and do that.
I would seriously perform oral on anyone really good at it that can work out these damn knots7 -
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@RockingWithLJ
How many friend requests did you just get?3 -
@RockingWithLJ
How many friend requests did you just get?
I was gonna say requests flooding in in 3... 2...1 -
@RockingWithLJ
How many friend requests did you just get?
None. Nobody wants to do work for a *kitten* lick or bj hahaha
Btw i wrote kitten. Kinda fits2 -
RockingWithLJ wrote: »I wish i had someone who would be willing to massage my shoulders and upper back come to my house and do that.
I would seriously perform oral on anyone really good at it that can work out these damn knots
* Friend Request Expedited.
** Car Service on Speed-Dial.2 -
RockingWithLJ wrote: »@RockingWithLJ
How many friend requests did you just get?
None. Nobody wants to do work for a *kitten* lick or bj hahaha
Btw i wrote kitten. Kinda fits
It's Friday afternoon
Try again on Monday when all the married people are back9 -
will_it_go_round_in_circles wrote: »RockingWithLJ wrote: »@RockingWithLJ
How many friend requests did you just get?
None. Nobody wants to do work for a *kitten* lick or bj hahaha
Btw i wrote kitten. Kinda fits
It's Friday afternoon
Try again on Monday when all the married people are back
I know this is lighthearted but honestly married folk need not apply0 -
I probably should have posted in a more appropriate thread but the people in those threads scare me. I don’t go there any more. Lesson learned, sometimes they’re mean. 😂🙈
Ooohh I should've never stopped making those YouTube videos... I don't have one on this topic..
But yes you can build muscle in a deficit while losing fat...
Does it make you more hungry... It's going to depend on how much and what you're eating and your activities...
Water weight is a *kitten* and throws everything off... So measure measure measure and pm me those measurements and progress photos 😉😂0 -
Mr_Healthy_Habits wrote: »I probably should have posted in a more appropriate thread but the people in those threads scare me. I don’t go there any more. Lesson learned, sometimes they’re mean. 😂🙈
Ooohh I should've never stopped making those YouTube videos... I don't have one on this topic..
But yes you can build muscle in a deficit while losing fat...
Does it make you more hungry... It's going to depend on how much and what you're eating and your activities...
Water weight is a *kitten* and throws everything off... So measure measure measure and pm me those measurements and progress photos 😉😂
Yeah, it shows me the amount of water I’m retaining. The amount of fat I gained. The amount of muscle I’ve gained. I’ve never gained in this last year+ I’ve been working on it. On a positive I’ve gained a little under 2lbs of muscle in the last month and a half or something like that.0 -
Mr_Healthy_Habits wrote: »I probably should have posted in a more appropriate thread but the people in those threads scare me. I don’t go there any more. Lesson learned, sometimes they’re mean. 😂🙈
Ooohh I should've never stopped making those YouTube videos... I don't have one on this topic..
But yes you can build muscle in a deficit while losing fat...
Does it make you more hungry... It's going to depend on how much and what you're eating and your activities...
Water weight is a *kitten* and throws everything off... So measure measure measure and pm me those measurements and progress photos 😉😂
That last bit *kitten* me up hard. I hate it
😂 wtf, is this some kind of fitness site?1 -
Mr_Healthy_Habits wrote: »I probably should have posted in a more appropriate thread but the people in those threads scare me. I don’t go there any more. Lesson learned, sometimes they’re mean. 😂🙈
Ooohh I should've never stopped making those YouTube videos... I don't have one on this topic..
But yes you can build muscle in a deficit while losing fat...
Does it make you more hungry... It's going to depend on how much and what you're eating and your activities...
Water weight is a *kitten* and throws everything off... So measure measure measure and pm me those measurements and progress photos 😉😂
Yeah, it shows me the amount of water I’m retaining. The amount of fat I gained. The amount of muscle I’ve gained. I’ve never gained in this last year+ I’ve been working on it. On a positive I’ve gained a little under 2lbs of muscle in the last month and a half or something like that.
It won’t let me edit....until now I mean I haven’t gained. 😭0 -
Thetwitchisback wrote: »Mr_Healthy_Habits wrote: »I probably should have posted in a more appropriate thread but the people in those threads scare me. I don’t go there any more. Lesson learned, sometimes they’re mean. 😂🙈
Ooohh I should've never stopped making those YouTube videos... I don't have one on this topic..
But yes you can build muscle in a deficit while losing fat...
Does it make you more hungry... It's going to depend on how much and what you're eating and your activities...
Water weight is a *kitten* and throws everything off... So measure measure measure and pm me those measurements and progress photos 😉😂
That last bit *kitten* me up hard. I hate it
😂 wtf, is this some kind of fitness site?
*kitten*....I’m derailing things. Using this site off label practically. 🤭2 -
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KosmosKitten wrote: »
It was called Tapcade. Adult tap bar, arcade, in-house small theater, great food, vibe, open deck.....right in the heart of Crossroads Arts District.
... Tapcade closed its doors?!?!? Noooooo!! That place was cool.
1 -
really can't wait for Walmart to put out them free pumpkins again this year5
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Thinking about a girls night I have tomorrow with my friends. Kind of getting anxiety just thinking about it. This will be the 1st time I go out for drinks in almost 1 year.9
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KosmosKitten wrote: »KosmosKitten wrote: »
It was called Tapcade. Adult tap bar, arcade, in-house small theater, great food, vibe, open deck.....right in the heart of Crossroads Arts District.
... Tapcade closed its doors?!?!? Noooooo!! That place was cool.
Was that over around MCI and if so is the property up for rent? Because I have been thinking about opening an 'adult dance club' named Cockpits.1 -
eating a "carb" for first time in 4 weeks🥴0
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PlentyofProtein00 wrote: »eating a "carb" for first time in 4 weeks🥴
Feel good, or nauseating?0 -
Thetwitchisback wrote: »Mr_Healthy_Habits wrote: »I probably should have posted in a more appropriate thread but the people in those threads scare me. I don’t go there any more. Lesson learned, sometimes they’re mean. 😂🙈
Ooohh I should've never stopped making those YouTube videos... I don't have one on this topic..
But yes you can build muscle in a deficit while losing fat...
Does it make you more hungry... It's going to depend on how much and what you're eating and your activities...
Water weight is a *kitten* and throws everything off... So measure measure measure and pm me those measurements and progress photos 😉😂
That last bit *kitten* me up hard. I hate it
😂 wtf, is this some kind of fitness site?
Better 😏...0 -
Mr_Healthy_Habits wrote: »I probably should have posted in a more appropriate thread but the people in those threads scare me. I don’t go there any more. Lesson learned, sometimes they’re mean. 😂🙈
Ooohh I should've never stopped making those YouTube videos... I don't have one on this topic..
But yes you can build muscle in a deficit while losing fat...
Does it make you more hungry... It's going to depend on how much and what you're eating and your activities...
Water weight is a *kitten* and throws everything off... So measure measure measure and pm me those measurements and progress photos 😉😂
Yeah, it shows me the amount of water I’m retaining. The amount of fat I gained. The amount of muscle I’ve gained. I’ve never gained in this last year+ I’ve been working on it. On a positive I’ve gained a little under 2lbs of muscle in the last month and a half or something like that.
It won’t let me edit....until now I mean I haven’t gained. 😭
I'm confused now 😂...
Water weight is a funny thing... Like I could literally drink 10lbs of water right now, gain 10lbs from it and reduce my body fat%, relative to my total weight...
The best method I've found is measuring 🤷🏽♂️...
Since the mirror can also be liar 🤷🏽♂️...
Although Mel... You're a knock out so keep doing what you do 😍😘2 -
Mr_Healthy_Habits wrote: »Mr_Healthy_Habits wrote: »I probably should have posted in a more appropriate thread but the people in those threads scare me. I don’t go there any more. Lesson learned, sometimes they’re mean. 😂🙈
Ooohh I should've never stopped making those YouTube videos... I don't have one on this topic..
But yes you can build muscle in a deficit while losing fat...
Does it make you more hungry... It's going to depend on how much and what you're eating and your activities...
Water weight is a *kitten* and throws everything off... So measure measure measure and pm me those measurements and progress photos 😉😂
Yeah, it shows me the amount of water I’m retaining. The amount of fat I gained. The amount of muscle I’ve gained. I’ve never gained in this last year+ I’ve been working on it. On a positive I’ve gained a little under 2lbs of muscle in the last month and a half or something like that.
It won’t let me edit....until now I mean I haven’t gained. 😭
I'm confused now 😂...
Water weight is a funny thing... Like I could literally drink 10lbs of water right now, gain 10lbs from it and reduce my body fat%, relative to my total weight...
The best method I've found is measuring 🤷🏽♂️...
Since the mirror can also be liar 🤷🏽♂️...
Although Mel... You're a knock out so keep doing what you do 😍😘
You....thank you. ☺️
Confused though? Idk, the scan just tells you where all the weight is. Bone, water, fat, muscle. And compared to last month I was retaining more water weight? I think it actually tells you retention but I could be wrong.0 -
Mr_Healthy_Habits wrote: »Mr_Healthy_Habits wrote: »I probably should have posted in a more appropriate thread but the people in those threads scare me. I don’t go there any more. Lesson learned, sometimes they’re mean. 😂🙈
Ooohh I should've never stopped making those YouTube videos... I don't have one on this topic..
But yes you can build muscle in a deficit while losing fat...
Does it make you more hungry... It's going to depend on how much and what you're eating and your activities...
Water weight is a *kitten* and throws everything off... So measure measure measure and pm me those measurements and progress photos 😉😂
Yeah, it shows me the amount of water I’m retaining. The amount of fat I gained. The amount of muscle I’ve gained. I’ve never gained in this last year+ I’ve been working on it. On a positive I’ve gained a little under 2lbs of muscle in the last month and a half or something like that.
It won’t let me edit....until now I mean I haven’t gained. 😭
I'm confused now 😂...
Water weight is a funny thing... Like I could literally drink 10lbs of water right now, gain 10lbs from it and reduce my body fat%, relative to my total weight...
The best method I've found is measuring 🤷🏽♂️...
Since the mirror can also be liar 🤷🏽♂️...
Although Mel... You're a knock out so keep doing what you do 😍😘
You....thank you. ☺️
Confused though? Idk, the scan just tells you where all the weight is. Bone, water, fat, muscle. And compared to last month I was retaining more water weight? I think it actually tells you retention but I could be wrong.
One slice of pizza will honestly do this to me if I'm losing... Water weight = booty (uhm I mean beauty lbs) 😏😂1 -
My daughter showed me a trend on Tiktok called wap. I told her i'll groud her for a VERY long time if she ever disrespects herself like that on social media. Smh. Where are those girls parents? 🤦♀️3
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Wap?1
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PlentyofProtein00 wrote: »Wap?
Yes1 -
Miss_Chiev0us wrote: »Thinking about a girls night I have tomorrow with my friends. Kind of getting anxiety just thinking about it. This will be the 1st time I go out for drinks in almost 1 year.
I absolutely love your pp... That's all kinds of bad *kitten*!1
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