What We're Eating Weekly

chornak05

Breakfast: Scrambled eggs with yellow pepper, banana, coffee with creamer
Lunch: Wendy's chili with 1 tbsp sour cream, 4 saltines, kirkland protein bar
Snack: mixed berries and chobani yogurt
Dinner: Jack's cheese pizza, steamed broccoli, apple
Night Snack: 1/3 pint halo top

rainingribbons

Boyfriend and I ate out with his family yesterday aaaaand I didn't make the best decisions (in my defense I'd been craving the restaurant we went to for the past week!) so the next few days will be making up for it!

Breakfast and lunch: Definitely coffee (didn't get home until 3 in the morning after a 13 hour car trip, plus we had to be up at 7 for work)
Any snacks: More coffee
Dinner: Either General Tso "Chicken" and veggies with riced cauliflower or leftover snacky foods (hard boiled eggs, string cheese, baby carrots) from the drive depending on how much energy we have this evening.

Need2Exerc1se

Breakfast: big mug of tea

Lunch: cottage cheese w berries

Dinner: pork and beans (leftover pulled pork, black beans, onions, peppers, carrots), kale sauteed in olive oil and garlic, red wine

Sunshine_And_Sand

Breakfast - oatmeal with cheese melted in

Lunch - egg white and cheese burrito, Moro blood orange

Dinner - spaghetti

Snacks - garden veggie straws, probably some chocolate frosted mini wheats

avskk

Breakfast: two slices of toast (one with butter, one with jam), sliced ham and turkey, glass of milk, coffee.

Lunch: will be leftover coconut-braised greens & chickpeas over a sweet potato. Again. This meal is neverending.

Dinner: will be beef & cabbage stir-fry over rice.

JennJ323

Breakfast: homemade bagel with Philadelphia Cream Cheese
Lunch: Little Salad Bar classic chicken salad, celery sticks, hard boiled egg & Friendly Farms string cheese
Afternoon snack: grapes
Dinner: slow roasted pork tenderloin and homemade garlic mashed potatoes
After dinner snack: TBD

janejellyroll

Breakfast: Cilantro pesto garbanzo bean flatbread, black-eyed pea curry

Lunch: Cilantro pesto garbanzo bean flatbread, homemade sesame flax crackers, clementine, Skittles

Dinner: Seitan and bulgur wheat with fresh fennel, green olives, green beans, and shredded cabbage

Last day for the flatbreads! Leftover struggle has been real this week.

seltzermint555

Breakfast: Greek yogurt, 1/2 peach, black coffee
Lunch: Large egg salad sandwich (2 boiled eggs, green onion, pickle, light olive oil mayo & curry powder on an onion hoagie roll, toasted) and 1/2 pear
Dinner: Whole wheat pasta bake with ricotta & zucchini in the homemade sauce, TVP for the "meat" and a little mozzarella on top...side salad with lots of veggies

RoxieDawn

Breakfast: Greek Yogurt

Snack: Two mini chicken, egg white and cheese buscuits

Lunch: Homemade Chicken Salad Sandwich

Snack: Protein bar

Dinner: Homemade Spaghetti meat sauce, protein pasta and garlic bread

Dessert: Valentine Cupcake (no judging, lol)

GirlWithCookies

Breakfast: egg scramble with Whole Foods frozen Mediterranean veggies, prosciutto

Lunch: lettuce wrap with red leaf lettuce, deli turkey, salsa and hot sauce; celery with almond butter; clementine; plantain chips

Dinner: will be a small piece of top cut steak with sweet potato and carrots, a couple dried figs

Snacks: hopefully won't need to snack, but if I do it'll probably be cashews or an apple with almond butter

nic_27_grassisgreener

Breakfast : A sticky bun

Lunch: leftover cheese ravioli with marinara

Dinner: vegetarian chili, cornbread muffin

Snacks: green grapes, crackers, lots of coffee

Need2Exerc1se

Breakfast: big mug of tea

Lunch: leftover pork & beans

Dinner: Unknown - going to a dinner party at a friend's house

rainingribbons

Breakfast: Coffee
Lunch: Leftover Greek "chicken" with french cut green beans
Dinner: General Tso "Chicken" with stir fry veggies and cauliflower rice
Snack: If I snack at all today it'll probably be a sundried tomato and mushroom egg scramble

chornak05

Breakfast: Scrambled eggs with yellow pepper, mixed berries and coffee with creamer
Lunch: Mixed green salad with cucumbers and greek yogurt dressing, crackers and cheese, kirkland protein bar
Snacks: Cucumbers, grapes and chobani yogurt
Dinner: Chili, noodles, sour cream. Apple
Night Snack: 1/3 pint Red Velvet Halo top.

Jashwood92

Breakfast: Protein Bar
Morning Snack: Banana
Lunch: Salad with grilled chicken
Afternoon Snack: Trail Mix
After Gym Snack: Banana, apple or veggies
Dinner: Spaghetti Squash Taco Casserole

janejellyroll

Breakfast: Romaine with refried black beans, avocado, salsa, and a slice of Ezekiel bread

Lunch: Seitan and bulgur wheat with fresh fennel, green beans, and olives on shredded cabbage, homemade sesame flax crackers, Clif nut butter bar

Dinner: Curry with black-eyed peas, potatoes, and cauliflower on shredded cabbage, probably some red wine

Snack: Cold brew coffee with cashew milk, cacao, and brown rice protein powder

avskk

Breakfast: small bowl of leftover rice, and a Coke on the way to work (I really failed to plan this morning).

Lunch: will be whatever I can grab after a lunch-hour appointment. I might go to Denny's and blow out a bunch of calories, since I'll be in a town that has one!

Dinner: will be leftover beef & cabbage stir-fry from last night.

Even though I'm just working on maintaining while I get a handle on my food issues, days like this make me anxious and upset. I feel like a big fat failure when I have a day of high calories/low nutrients, and all the logic in the world cannot shake that feeling... yet, anyway. Blecch.

seltzermint555

Breakfast: Bean sprout one-egg omelet with Sriracha, black coffee
Lunch: bowl of lentil soup, 1/2 orange
Dinner: probably some insane fried things from Logan's (I've reserved about 1,200 calories for the meal). Don't really care to eat there, but it's a family birthday situation. Most likely I'll get fried shrimp or catfish. None of their icky rolls though.

nic_27_grassisgreener

Breakfast: iced coffee mixed with milk and cookies and cream protein powder

Lunch: leftover chili, cornbread, orange cream yogurt

Dinner: Veggie burger on wheat bread, cranberry/broccoli salad with poppyseed dressing.

Snacks: A moon pie! Never had one before, pretty legit. Powdered donut holes. Maybe some fruit tonight

lolothedragon

Breakfast: turkey sausage, egg, and cheese burrito. Coffee
Snack:Banana and some white cheddar puffs
Lunch: Cajun Shrimp, sausage, and oven roasted veggies left over from last night
Dinner: Chicken fried rice
Dessert: A fiber one brownie heated up in the microwave with a scoop of halo top

corinasue1143

Breakfast - Taco Bell bacon taco, coffee
Lunch - homemade tater tots at the bar (mistake, more ways than one)
Dinner - salmon, broccoli, zucchini
2nd dinner - tomato soup, grilled cheese
Snacks - protein cookie, nuts

GirlWithCookies

Been feeling under the weather, so first meal wasn't until 4 p.m. due to tiredness.

Meal 1: 4 oz boneless, skinless chicken breast with riced cauliflower veggie medley; plantain chips and dried figs

Snack: going to sneak a Larabar into a concert tonight

Meal 2: probably more chicken with a sweet potato after the concert

rainingribbons

Breakfast: Coffee with 2 tbsp creamer
Morning snack: Greek yogurt with blueberries
Lunch: To be determined, either a spinach and mushroom omelette or some kind of tofu salad or wrap
Afternoon snack: Protein bar post workout
Dinner: Leftover General Tso "Chicken" with cauliflower rice
Dessert/Evening Snack: Either leftover Dove truffles from Valentines, mint chocolate truffle hot chocolate, or something protein-y because I'm a bit under today depending on how I feel this evening

JennJ323

Breakfast: hard boiled egg, 2 breakfast sausages
Lunch: homemade egg salad, baby carrots with Bolthouse ranch for dipping, string cheese
Afternoon snack: Honeycrisp apple
Dinner: homemade lasagna
After dinner snack: a small piece of homemade chocolate cake

fitoverfortymom

Breakfast: Steel cut oats w/ sugar free maple syrup + chia seeds, boiled egg, blueberries
Lunch: Rotisserie chicken, sweet potato, crackers, laughing cow cheese
Snack: Greek yogurt + Fiber One cereal
Dinner: Chili (attempting in my Instant Pot)

laur357

1. Red potatoes, green beans, asparagus, arugula, HB egg, and walnuts with a mustard vinaigrette
2. Flank steak marinated in blood-orange/chili marinade, corn and black bean salsa, garlic bread

1273 calories

seltzermint555

Breakfast: lemon Greek yogurt, black coffee
Lunch: homemade split pea soup with carrots & onions, hard boiled egg, 3 oz raspberries
Dinner: baked fish fillets, steamed asparagus, homemade cole slaw, single scoop hot fudge sundae

janejellyroll

Breakfast: Cheezy herb scone with roasted red pepper hummus

Lunch: Black bean soup with chopped jalapenos, pumpkin muffin, Clif nut butter bar

Dinner: Potatoes, red cabbage, kale, and lima beans in tomato sauce, probably a beer

Snack: Cold brew coffee with cashew milk, spices, and brown rice protein powder

buggsby83

Breakfast: Cream of Wheat, Instant, with 2tsp of brown sugar

Lunch: Peanut butter sandwich, sugar free pudding, and a babybell cheese thingie

Dinner: Ground turkey tacos

GirlWithCookies

Breakfast: two eggs scrambled with salsa, topped with hot sauce and avocado

Lunch: 4 oz chicken breast with riced cauliflower veggie medley, celery with almond butter

Dinner: will 4 oz chicken breast with a mixture of Whole Food frozen Mediterranean veggies and frozen root veggies

Snacks: will be one large carrot and half an avocado with cashew lemon garlic sauce, EPIC bison and/or chicken jerky